Our life changing and fun filled yoga teaching programme goes beyond the physical postures by exploring the emotional and spiritual aspects of the traditional ancient teachings. Led by highly regarded teacher Wenche Beard and assisted by Eva Kristlova, both qualified...

Namaste Friends We would love to wish you all a really fantastic Christmas and a peaceful, successful and wonderful in many ways possible Year 2016. Thank you all for you continuous support, we could not be here without you!  Have a well deserved break, find calm and...

Namaste Wanderlust Yogis & Yoginis WOW what an amazing year I have had traveling the world sharing Yoga. I am profoundly grateful for my experiences  meeting beautiful people on and off the mat, learning and unfolding together through living Yoga. Our Yoga...

We would love to congratulate our new amazing yoga teachers, who completed their RYT200 in Marsa Shagra, Egypt. We all had an unforgettable week and are sad that the course has now finished but also extremely excited and proud of everyone who shared this incredible...

Greetings Wanderlusts,  It’s been an epic summer for me filled with magical experiences in the UK and abroad. My ‘magic carpet’ (its what I call my Yoga mat for those who don’t already knowJ) has taken me from the English countryside and our wellbeing retreats to a...

During the last few months we worked really hard to raise some much needed money for all that suffer in Nepal. We are really proud to announce that through various fund raisers that took place in and outside of our studio we raised £578.35. Special thank you’s...

It has been couple of weeks since the Yoga Show and everything is now slowly sinking in. All the excitement, business and joy of the day that we shared with so many fabulous people on and off the mat. The day was just brilliant from the start to finish and we were...

After the great success of our first Yoga Show in June 2015 we decided to make this an annual event! So pencil this date in – more details to follow! And of course let us know if you would like to be involved – teaching, selling, massaging, demonstrating,...

Parivrtta Trikonasana – Reversed triangle  Body position/posture type: Standing twist Technique: Begin standing in Tadasana. Turn the left leg out 45 degrees and step forward with the right leg. Keep the hips level and ground into the left heel. Push the back of...

The Caribbean beat of Soca and Reggae soon got into my blood stream arriving back in Tobago. Tobago is unique to the other Caribbean Islands, it is surrounded my the most breathtaking beaches, forests and water falls. It has one of the top 10 beaches in the world,...

My Yoga journey began for real, about three years ago although it had been something that I had wanted to explore for a very long time, life just kept getting in the way. So I found myself on my yoga mat at Yoga Life Studio while trying to heal having gone through a...

In Sanskrit terminology, “Virabhadra” means a brave warrior incarnation of Lord Shiva who wears a tiger’s skin and is described as having a thousand heads, a thousand eyes, and a thousand feet; wielding a thousand clubs . This yoga pose is the third variation of the...