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Category Archives: Blog Post

Make it happen

Here is an article written by Eva Kristlova that has just been published in the OM Yoga & Lifestyle Magazine. Enjoy! (Article is here: https://www.ommagazine.com/make-it-happen-in-your-yoga-business/ )

It has never been easy running a successful yoga business, and now with everything changing around us we all had to adapt to the …

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7 Benefits of Yoga by Olga

My 7 favourite benefits of yoga

There are literally thousands of great reasons to do yoga. Here, Olga Oakenfold outlines her seven favourite benefits of a yoga practice

1. Yoga gives you a full-body workout triggering lots of different muscles — maybe even ones you never knew about before — making …

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Back to Nature with Safia

Spending time in nature nourishes the soul, and with many of us having had to adapt to staying at home, it’s something we’re perhaps craving more than ever. Even if practicing indoors, take inspiration from the elemental themes running through this sequence and who knows, perhaps you will be transported …

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Light on Beginners Yoga

Light on Beginners Yoga

By Eva Kristlova, Yoga Teacher (as published in the OM Yoga Magazine)

First of all, well done for your interest in yoga, lets’ get started! Yoga is so beneficial on many levels, physically, mentally and emotionally and especially now as we are navigating through these challenging …

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Beginners Yoga – let’s get started!

Beginner class through the eyes of a teacher

By Chantell Jenkins (published in the OM Yoga Magazine)

As I stood welcoming my regulars into my beginners yoga class I saw a lady standing by the front door. I walked over to her and she looked at me and spoke …

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Benefits of Online Classes

Here is a little testimony from our regular yogis Ellie and Keith who found the online classes to be a really important part of their week:

‘During this difficult time of lockdown due to Covid 19 I was very concerned that I could no longer access yoga classes that are …

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Wellbeing Package

Dear All

We hope that you are doing as well as can be as we enter our 3rd lockdown. 
During the last year it became apparent how much yoga, meditation, wellbeing and self care means to all of us, as well as being a part of community, not feeling alone and isolated. 



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Teacher Training – Survival Tips!

5 things that helped me through the course

1) Have faith in yourself little one. For you can and will do this.  

2) Use the support network given to you. Including others on the course, past graduates and instructors. Social media is also a great way to help get …

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Our fabulous Yoga Life Teacher Training Graduates! Georgina, Frankie and Alexa

Teacher Training – Graduate’s Experience

Tales from a trainee – first hand account from a trainee on the realities of TT course.

Before doing Yoga Teacher Training I was full of constant self doubt. The question of ‘was I good enough?’ kept spiralling around in my mind and I was clearly suffering from a huge case …

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Yoga Life Online Membership

We are so excited to let you know that we have created a membership platform where you can sign up and practice with us online on demand.  Unlike zoom classes these are pre-recorded so accessible 24/7 not only at specific times.  There are more than 100 classes delivered by 15 …

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OM Yoga Magazine

We are super excited to share with you that our studio has been featured in the ‘Amazing Spaces’ section of the OM Yoga magazine, September’20 issue. We think that our studio is really special and unique and it is wonderful to see that we are not the only people who …

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Reopening Guidelines for our Clients

Dear All,

 We are really excited to welcome you to the studio where we are able to deliver our classes in a clean and safe environment.   Please see below current guidelines that need to be followed:

– We will ask you to arrive 5 minutes before the class starts and …

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