Yoga Trapeze – Adding Another Dimension to Your Yoga Practice – By Angela Whimpenny – as published in the April 2022 issue of the YOGA Magazine When I first set eyes on a yoga inversion sling I just knew I’d love it. Being upside down has been something I’ve enjoyed and explored ever since I …
Yoga Trapeze with Anj Whimpenny Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina combined with inverted poses in a unique anti-gravity class using both the ground and support of a suspended material sling. The inversion postures can create traction helping to decompress the spine as well as building …
Taking Yoga Off the Mat and Onto the Street By Angela Whimpenny, Yoga Life Yoga Teacher (RYT200) One of the things that first drew me to yoga, long before I even considered learning Philosophy or becoming a teacher was being able to express myself with my body. I’ve always been a creative person and quickly …
Feel Fabulous In Your Fifties and Beyond. Thirty years ago, if someone had told me that I’d become a yoga teacher in my fifties, I would have simply laughed. I was not the woman I am now, lacking in confidence and needing approval. I am happier and healthier now than I have ever been. Yoga …
Lockdown has been a really difficult and traumatic time for so many people, I have found myself thinking of how I would feel if I was a single Mum with 3 children in a tower block in an inner city, or if I was one the people living hand to mouth with no work or …
