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Author Archives: Angela Whimpenny

Yoga Trapeze

Yoga Trapeze – Adding Another Dimension to Your Yoga Practice – By Angela Whimpenny – as published in the April 2022 issue of the YOGA Magazine

When I first set eyes on a yoga inversion sling I just knew I’d love it. Being upside down has been something I’ve enjoyed …

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Come fly with me..

Yoga Trapeze with Anj Whimpenny

Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina combined with inverted poses in a unique anti-gravity class using both the ground and support of a suspended material sling.

The inversion postures can create traction helping to decompress the …

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Urban Yoga

Taking Yoga Off the Mat and Onto the Street

By Angela Whimpenny, Yoga Life Yoga Teacher (RYT200)

One of the things that first drew me to yoga, long before I even considered learning Philosophy or becoming a teacher was being able to express …

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Feel Fabulous in your Fifties and Beyond

Feel Fabulous In Your Fifties and Beyond.

Thirty years ago, if someone had told me that I’d become a yoga teacher in my fifties, I would have simply laughed. I was not the woman I am now, lacking in confidence and needing approval.

I am happier and healthier now than …

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Alphabet of Appreciation

Lockdown has been a really difficult and traumatic time for so many people, I have found myself thinking of how I would feel if I was a single Mum with 3 children in a tower block in an inner city, or if I was one the people living hand …

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