Price: £9 per session.
Time: 4.00pm – 5.00pm on Thursday
Led by: Eva Kristlova
For further information please contact Eva, telephone 07780 535134, or email the studio.
Using bolsters, eyes bags and blankets, this supportive class offers gentle soothing postures, meditations and Yoga Nidras for physical and mental restoration. A class suitable for all levels and all bodies with no previous experience required.
If you would like to join on Zoom please let me know !