Back to Top


07780 535 134

Yoga Life Online Membership

We are so excited to let you know that we have created a membership platform where you can sign up and practice with us online on demand.  Unlike zoom classes these are pre-recorded so accessible 24/7 not only at specific times.  There are more than 100...

Hip opening class in the YOGA Magazine

I  was so so excited when the YOGA Magazine featured my outdoor hip opening class in their February 2020 issue! Here you can read all about it and give it a go! Enjoy the class and let me know how you got on! With much love, Eva xxx     … Continue...

ONLINE Yoga Classes Timetable

ONLINE Yoga Classes Weekly Timetable

Continue Reading

Can you help us win?

Can you please spare a moment to leave a review of the studio on the Best of Eastbourne website? Then we might be able to take part in the Business of the Year Awards 2020! Any help much appreciated, help us win 🙂 xxx...

The Yoga Life Studio Location

You can find us at our new location at: The Stables 25 South Street Eastbourne, East Sussex BN21 4UP We look forward to seeing you there!...

Yoga Life Teacher Training 2020 – taking bookings now

Our life changing and fun filled yoga teaching programme goes beyond the physical postures by exploring the emotional and spiritual aspects of the traditional ancient teachings. Led by highly regarded teacher Wenche Beard and assisted by Eva Kristlova, both qualified...

Yoga in Eastbourne

Based in central Eastbourne, East Sussex, we provide a wonderful location and an outstanding range of classes for yoga enthusiasts of all standards. Our studio is the beating heart of Yoga Life in Eastbourne, with so many unique and individual classes and professional...
Image of the yoga life studios in Eastbourne
Image of the yoga life studios in Eastbourne

Welcome To Yoga Life Studio

Our award winning Yoga Life Studio offers a wonderful variety of classes throughout the day, including our straight out of the office classes, lunchtime meditations and Yoga classes to suit today’s busy lifestyle. We are also offering a great selection of  yoga classes, including Hatha Yoga, Vinyasa Flow, Pregnancy Yoga, Mum and Baby classes, Aerial Yoga and many more!

Unique and exclusive workshops as well as courses available during the week and weekends.

Our aim is to create a friendly space where everyone can enjoy their own practice in a safe and calm environment. Our friendly Yoga classes focus on removing stress, restoring balance and harmony in body, mind and spirit. The Yoga classes on offer involve practising traditional asanas, as well as combining breath awareness excerises with relaxation and meditation.

You can find our studio in the Little Chelsea area of Eastbourne.

Our address is: The Stables, 25 South Street, Eastbourne, BN21 4UP

Select a day on the calendar below to view the classes for that day.

 

Our Online Store

Visit Our Online Store

Our online store has a range of classes, workshops, vouchers and yoga tops.

Our range is continually growing so be sure to have a look periodically.

 

HIGH ON MY OWN SUPPLY vests

LATEST POSTS

Light on Beginners Yoga

Light on Beginners Yoga

Light on Beginners Yoga By Eva Kristlova, Yoga Teacher (as published in the OM Yoga Magazine) First of all, well done for your interest in yoga, lets’ get started! Yoga is so beneficial on many levels, physically, mentally and emotionally and especially now as we are...

read more
Beginners Yoga – let’s get started!

Beginners Yoga – let’s get started!

Beginner class through the eyes of a teacher By Chantell Jenkins (published in the OM Yoga Magazine) As I stood welcoming my regulars into my beginners yoga class I saw a lady standing by the front door. I walked over to her and she looked at me and spoke...

read more
Benefits of Online Classes

Benefits of Online Classes

Here is a little testimony from our regular yogis Ellie and Keith who found the online classes to be a really important part of their week: ‘During this difficult time of lockdown due to Covid 19 I was very concerned that I could no longer access yoga classes...

read more
Wellbeing Package

Wellbeing Package

Dear All We hope that you are doing as well as can be as we enter our 3rd lockdown. During the last year it became apparent how much yoga, meditation, wellbeing and self care means to all of us, as well as being a part of community, not feeling alone and...

read more
Teacher Training – Survival Tips!

Teacher Training – Survival Tips!

– 5 things that helped me through the course 1) Have faith in yourself little one. For you can and will do this.   2) Use the support network given to you. Including others on the course, past graduates and instructors. Social media is also a great way to help...

read more
Yoga Life Online Membership

Yoga Life Online Membership

We are so excited to let you know that we have created a membership platform where you can sign up and practice with us online on demand.  Unlike zoom classes these are pre-recorded so accessible 24/7 not only at specific times.  There are more than 100...

read more
OM Yoga Magazine

OM Yoga Magazine

We are super excited to share with you that our studio has been featured in the ‘Amazing Spaces’ section of the OM Yoga magazine, September’20 issue. We think that our studio is really special and unique and it is wonderful to see that we are not the...

read more
Reopening Guidelines for our Clients

Reopening Guidelines for our Clients

Dear All, We are really excited to welcome you to the studio where we are able to deliver our classes in a clean and safe environment.   Please see below current guidelines that need to be followed:– We will ask you to arrive 5 minutes before the class...

read more