-
Yin & Sound Experience
on 27th Apr 2024 12:00:pm, at
Yin & Sound Experience – with Connie Rose Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This... -
Aerial Sound Bath
on 27th Apr 2024 7:00:pm, at Yoga Life Studio @ The Stables
Aerial Sound Bath Sophie & Bella are excited to combine their forces to bring you this unique sound journey. You will experience a healing sound bath whilst cocooned safely in your very own silk hammock experiencing the incredible lightness of being – spending an hour in suspended bliss. What better way to end your week!... -
Gong Sound Bath
on 28th Apr 2024 4:00:pm, at Yoga Life Studio @ The Stables
Join us to be immersed in bubbles of gong sound leading you and your body to wherever they need to go on this day. We begin the session with relaxation and guided breathwork leading into experiencing the many sounds of the gongs. The grounding tone of the Earth gong, the vitality of the planet Mars,... -
Hands On Adjustment Master Class
on 4th May 2024 10:30:am, at Yoga Life Studio @ The Stables
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With... -
Restorative Yoga & Sound Bath
on 4th May 2024 2:00:pm, at The Yoga-Life studio
Please come to this nourishing extended class, where you will enjoy the stillness and peace of the Restorative Yoga practice with Eva Kristlova and the healing power of the Crystal Bowls Sound Bath with Belinda Chavasse. A sacred pause for you to slow down and reconnect with yourself, stepping away from the business of the... -
Foundations in Shamanism
on 5th May 2024 2:00:pm, at Yoga Life Studio @ The Stables
Foundations in Shamanism Shamanism involves a return to our own true power – but what is it!? How can I practice Shamanism? What does it mean for me – and indeed the world at large? Just a few of the questions surrounding the mystery of shamanism that I will be touching on in an upcoming... -
Sound Bath
on 5th May 2024 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Afternoon of Yoga Bliss in the Yurt
on 11th May 2024 2:00:pm, at The Sussex Shala
A delightful afternoon of Yoga in the wonderful renovated Yurt at The Sussex Shala in Wilmington. Blissful afternoon for everyone. A perfect getaway, creating more time for YOURSELF and spending time in the Sussex countryside, overlooking the famous Long Man of Wilmington ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful... -
Release and Restore Aerial Pilates Masterclass
on 12th May 2024 12:45:pm, at Yoga Life Studio @ The Stables
Release and Restore Aerial Pilates Masterclass (Adult 16+) Proactively take care of your body, moving it in all the right ways, whilst feeling scrummily wrapped in your own cocoon. This is the one class everyone should do, from those who haven’t really being active for a while to advanced aerialists. It’s Pilates – in the... -
Breathwork & Sound Healing
on 12th May 2024 3:00:pm, at Yoga Life Studio @ The Stables
Step into a sacred space as you embark on a journey of breathwork and sound healing. Sunday 12th May 3pm – 5pm with Leah Investment £25 With gentle guidance, you’ll be invited to connect with your breath, using the Conscious Connected Breathwork practice as a powerful tool to unlock stagnant energy and release emotional blockages. As... -
Saturday Beach Yoga
on 18th May 2024 9:30:am, at Hollywell
Start your weekend by the sea, where the energy is at it’s purest, listening to the waves, basking in the sunshine and feeling the sand underneath your mat and feet (ok so there might be some pebbles too)… Enjoy morning or yoga, connection, good vibrations and togetherness. Meeting point – just outside the Italian Gardens,... -
Yoga Trapeze
on 18th May 2024 12:00:pm, at Yoga Life Studio @ The Stables
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength... -
Kundalini Goddess Rebirthing Ceremony
on 18th May 2024 2:00:pm, at Yoga Life Studio @ The Stables
Rebirth Yourself into the safe sanctuary of the divine! This special Kundalini Goddess Rebirthing Ceremony invites you into a deeply transformative inner journey to heal the past and transcend obstacles. Through my unique fusion of potent Kundalini Yoga practises, Healing Meditations, Divine Feminine Activations, Spiritual Connection & Ritual, I will guide you to clear subconscious... -
Dress Your Body, Fashion Your Soul
on 19th May 2024 2:00:pm, at Yoga Life Studio @ The Stables
DRESS YOUR BODY, FASHION YOUR SOUL with Hana Shatner What’s your clothes got to do with spirituality or your inner self? And why do we dress the way we dress? Why we feel great wearing an outfit and why certain clothes simply are not you – no matter by which brilliant designer no matter the... -
Yin & Sound Experience
on 25th May 2024 12:00:pm, at
Yin & Sound Experience – with Connie Rose Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This... -
Children’s Yoga (6-11)
on 25th May 2024 2:00:pm, at
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 11-12pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories,... -
Beautiful Bhakti KIRTAN
on 25th May 2024 7:30:pm, at Yoga Life Studio @ The Stables
Join Beautiful Bhakti for a soul nourishing evening of Kirtan. Together we will be chanting a number of Sanskrit mantras, mainly from the Hindu tradition, accompanied by Harmonium, drums and guitar. This is a beautiful practice for connecting with yourself and dropping out of the busy mind and into the heart. No experience of singing... -
Release and Restore Aerial Pilates Masterclass
on 26th May 2024 12:45:pm, at Yoga Life Studio @ The Stables
Release and Restore Aerial Pilates Masterclass (Adult 16+) Proactively take care of your body, moving it in all the right ways, whilst feeling scrummily wrapped in your own cocoon. This is the one class everyone should do, from those who haven’t really being active for a while to advanced aerialists. It’s Pilates – in the... -
Children’s Yoga (6-11)
on 28th May 2024 1:00:pm, at
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 1-2pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories,... -
Hands On Adjustment Master Class
on 1st Jun 2024 10:30:am, at Yoga Life Studio @ The Stables
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With... -
Foundations in Shamanism
on 2nd Jun 2024 2:00:pm, at Yoga Life Studio @ The Stables
Foundations in Shamanism Shamanism involves a return to our own true power – but what is it!? How can I practice Shamanism? What does it mean for me – and indeed the world at large? Just a few of the questions surrounding the mystery of shamanism that I will be touching on in an upcoming... -
Sound Bath
on 2nd Jun 2024 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Yoga with Alpacas
on 2nd Jun 2024 5:00:pm, at Jijies Rest Alpaca Farm
There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t have to think long, immediately I said ‘of course I... -
Children’s Yoga (6-11)
on 8th Jun 2024 2:00:pm, at
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 11-12pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories,... -
Children’s Yoga (6-11)
on 15th Jun 2024 2:00:pm, at
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 11-12pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories,... -
Children’s Yoga (6-11)
on 22nd Jun 2024 2:00:pm, at
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 11-12pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories,... -
Summer Solstice – Crystal Alchemy Sound Bath
on 29th Jun 2024 12:00:pm, at Yoga Life Studio @ The Stables
Summer Solstice: Crystal Alchemy Sound Journey with Sonal Thakrar Celebrating the peak of the longest day in the year, join Sonal in this special Summer Solstice mini retreat as we come together to honour the illumination of sunlight as it shines down with abundance when daylight is at its absolute. Nature is bright and full... -
Summer Solstice – Yoga & Crystal Alchemy Sound Mini Retreat
on 29th Jun 2024 1:30:pm, at Yoga Life Studio @ The Stables
Summer Solstice: Yoga & Crystal Alchemy Sound Mini Retreat with Sonal Thakrar Celebrating the peak of the longest day in the year, join Sonal in this special Summer Solstice mini retreat as we come together to honour the illumination of sunlight as it shines down with abundance when daylight is at its absolute. Nature is... -
Beautiful Bhakti KIRTAN
on 29th Jun 2024 7:30:pm, at Yoga Life Studio @ The Stables
Join Beautiful Bhakti for a soul nourishing evening of Kirtan. Together we will be chanting a number of Sanskrit mantras, mainly from the Hindu tradition, accompanied by Harmonium, drums and guitar. This is a beautiful practice for connecting with yourself and dropping out of the busy mind and into the heart. No experience of singing... -
Hands On Adjustment Master Class
on 6th Jul 2024 10:30:am, at Yoga Life Studio @ The Stables
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With... -
Children’s Yoga (6-11)
on 6th Jul 2024 2:00:pm, at
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 11-12pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories,... -
Foundations in Shamanism
on 7th Jul 2024 2:00:pm, at Yoga Life Studio @ The Stables
Foundations in Shamanism Shamanism involves a return to our own true power – but what is it!? How can I practice Shamanism? What does it mean for me – and indeed the world at large? Just a few of the questions surrounding the mystery of shamanism that I will be touching on in an upcoming... -
Sound Bath
on 7th Jul 2024 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Yoga Trapeze
on 13th Jul 2024 12:00:pm, at Yoga Life Studio @ The Stables
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength... -
Children’s Yoga (6-11)
on 13th Jul 2024 2:00:pm, at
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 11-12pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories,... -
Children’s Yoga (6-11)
on 20th Jul 2024 2:00:pm, at
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 11-12pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories,... -
Yoga with Alpacas
on 21st Jul 2024 5:00:pm, at Jijies Rest Alpaca Farm
There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t have to think long, immediately I said ‘of course I... -
Children’s Yoga (6-11)
on 23rd Jul 2024 1:00:pm, at
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 1-2pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories,... -
Yin & Sound Experience
on 27th Jul 2024 12:00:pm, at
Yin & Sound Experience – with Connie Rose Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This... -
Children’s Yoga (6-11)
on 27th Jul 2024 2:00:pm, at
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 11-12pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories,... -
Children’s Yoga (6-11)
on 30th Jul 2024 1:00:pm, at
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 1-2pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories,... -
Hands On Adjustment Master Class
on 3rd Aug 2024 10:30:am, at Yoga Life Studio @ The Stables
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With... -
Foundations in Shamanism
on 4th Aug 2024 2:00:pm, at Yoga Life Studio @ The Stables
Foundations in Shamanism Shamanism involves a return to our own true power – but what is it!? How can I practice Shamanism? What does it mean for me – and indeed the world at large? Just a few of the questions surrounding the mystery of shamanism that I will be touching on in an upcoming... -
Sound Bath
on 4th Aug 2024 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Children’s Yoga (6-11)
on 6th Aug 2024 1:00:pm, at
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 1-2pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories,... -
Children’s Yoga (6-11)
on 10th Aug 2024 2:00:pm, at
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 11-12pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories,... -
Children’s Yoga (6-11)
on 13th Aug 2024 1:00:pm, at
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 1-2pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories,... -
Yoga Trapeze
on 17th Aug 2024 12:00:pm, at Yoga Life Studio @ The Stables
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength... -
Children’s Yoga (6-11)
on 17th Aug 2024 2:00:pm, at
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 11-12pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories,... -
Children’s Yoga (6-11)
on 20th Aug 2024 1:00:pm, at
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 1-2pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories,... -
Yin & Sound Experience
on 24th Aug 2024 12:00:pm, at
Yin & Sound Experience – with Connie Rose Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This... -
Children’s Yoga (6-11)
on 24th Aug 2024 2:00:pm, at
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 11-12pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories,... -
Children’s Yoga (6-11)
on 27th Aug 2024 1:00:pm, at
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 1-2pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories,... -
Children’s Yoga (6-11)
on 31st Aug 2024 2:00:pm, at
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 11-12pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories,... -
Afternoon of Yoga Bliss in the Yurt
on 31st Aug 2024 2:00:pm, at The Sussex Shala
A delightful afternoon of Yoga in the wonderful renovated Yurt at The Sussex Shala in Wilmington. Blissful afternoon for everyone. A perfect getaway, creating more time for YOURSELF and spending time in the Sussex countryside, overlooking the famous Long Man of Wilmington ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful... -
Sound Bath
on 1st Sep 2024 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Hands On Adjustment Master Class
on 7th Sep 2024 10:30:am, at Yoga Life Studio @ The Stables
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With... -
Beautiful Bhakti KIRTAN
on 7th Sep 2024 7:30:pm, at Yoga Life Studio @ The Stables
Join Beautiful Bhakti for a soul nourishing evening of Kirtan. Together we will be chanting a number of Sanskrit mantras, mainly from the Hindu tradition, accompanied by Harmonium, drums and guitar. This is a beautiful practice for connecting with yourself and dropping out of the busy mind and into the heart. No experience of singing... -
Yoga Trapeze
on 21st Sep 2024 12:00:pm, at Yoga Life Studio @ The Stables
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength... -
Autumn Equinox – Crystal Alchemy Sound Bath
on 28th Sep 2024 12:00:pm, at Yoga Life Studio @ The Stables
Autumn Equinox: Crystal Alchemy Sound Journey with Sonal Thakrar Celebrating the balance between equal night and day, we welcome the Autumn Equinox with full abundance to the pathways of illumination of the lighter warmer days that came before, cleansing and purifying. We clear the way to make space for slowing down as we head towards... -
Autumn Equinox – Yoga & Crystal Alchemy Sound Mini Retreat
on 28th Sep 2024 1:30:pm, at Yoga Life Studio @ The Stables
Autumn Equinox: Yoga & Crystal Alchemy Sound Mini Retreat with Sonal Thakrar Celebrating the balance between equal night and day, we welcome the Autumn Equinox with full abundance to the pathways of illumination of the lighter warmer days that came before, cleansing and purifying. We clear the way to make space for slowing down as... -
Beautiful Bhakti KIRTAN
on 28th Sep 2024 7:30:pm, at Yoga Life Studio @ The Stables
Join Beautiful Bhakti for a soul nourishing evening of Kirtan. Together we will be chanting a number of Sanskrit mantras, mainly from the Hindu tradition, accompanied by Harmonium, drums and guitar. This is a beautiful practice for connecting with yourself and dropping out of the busy mind and into the heart. No experience of singing... -
Hands On Adjustment Master Class
on 5th Oct 2024 10:30:am, at Yoga Life Studio @ The Stables
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With... -
Sound Bath
on 6th Oct 2024 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Afternoon of Yoga Bliss in the Yurt
on 12th Oct 2024 2:00:pm, at The Sussex Shala
A delightful afternoon of Yoga in the wonderful renovated Yurt at The Sussex Shala in Wilmington. Blissful afternoon for everyone. A perfect getaway, creating more time for YOURSELF and spending time in the Sussex countryside, overlooking the famous Long Man of Wilmington ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful... -
Yoga Trapeze
on 19th Oct 2024 12:00:pm, at Yoga Life Studio @ The Stables
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength... -
Yin & Sound Experience
on 26th Oct 2024 12:00:pm, at
Yin & Sound Experience – with Connie Rose Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This... -
Hands On Adjustment Master Class
on 2nd Nov 2024 10:30:am, at Yoga Life Studio @ The Stables
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With... -
Beautiful Bhakti KIRTAN
on 2nd Nov 2024 7:30:pm, at Yoga Life Studio @ The Stables
Join Beautiful Bhakti for a soul nourishing evening of Kirtan. Together we will be chanting a number of Sanskrit mantras, mainly from the Hindu tradition, accompanied by Harmonium, drums and guitar. This is a beautiful practice for connecting with yourself and dropping out of the busy mind and into the heart. No experience of singing... -
Sound Bath
on 3rd Nov 2024 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Yoga Trapeze
on 16th Nov 2024 12:00:pm, at Yoga Life Studio @ The Stables
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength... -
Beautiful Bhakti KIRTAN
on 30th Nov 2024 7:30:pm, at Yoga Life Studio @ The Stables
Join Beautiful Bhakti for a soul nourishing evening of Kirtan. Together we will be chanting a number of Sanskrit mantras, mainly from the Hindu tradition, accompanied by Harmonium, drums and guitar. This is a beautiful practice for connecting with yourself and dropping out of the busy mind and into the heart. No experience of singing... -
Sound Bath
on 1st Dec 2024 4:30:pm, at Yoga Life Studio @ The Stables
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and... -
Hands On Adjustment Master Class
on 7th Dec 2024 10:30:am, at Yoga Life Studio @ The Stables
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With... -
Yoga Trapeze
on 14th Dec 2024 12:00:pm, at Yoga Life Studio @ The Stables
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength... -
New Year Tune In Yoga Workshop with Crystal Alchemy Sound Journey
on 4th Jan 2025 1:30:pm, at Yoga Life Studio @ The Stables
New Year Tune In Yoga Workshop with Crystal Alchemy Sound Journey 4th January 2025 With Sonal Thakrar Stepping into the New Year transforming what was, with reflection, to what may lie ahead in 2024, with curiosity. Meeting ourselves in that moment of transition between the two states, we welcome with abundance the magic of... -
New Year Tune In Alchemy Sound Journey (SOUND BATH)
on 5th Jan 2025 1:00:pm, at Yoga Life Studio @ The Stables
New Year Tune In Crystal Alchemy Sound Journey 5th January 2025 With Sonal Thakrar The start of a New Year signifies new intentions, new manifestations, new goals, making way for new beginnings. Yet before the New can enter, we transition from the Old, shedding what needs to release to create space. We will...