Winter Warm Up- Saturday 13th December | 4–7pm
Embrace Calm before Christmas
Step out of the festive frenzy and into a peaceful winter cocoon… Join us for an intimate and nourishing half-day retreat designed to bring warmth, calm and connection before the holiday season.
We’ll gently wind down with Restorative Yoga, Sip on soul-soothing mulled spiced cacao, and deeply rest in a guided Yoga Nidra practice. And enjoy a lovingly prepared cheeseboard (vegan options available) as we gather together in the cosy glow of the beautiful Yoga Life Studio.
When: Saturday 13th December | 4–7pm
Where: – Yoga Life Studio, Eastbourne
Spaces are limited – treat yourself or gift a friend a little seasonal serenity.
EB discount £50 pp until 27th October £55 after that.



