07780 535 134
The Stables
SUNDAYS- 7.30- 8.30 Flow & Unwind- £7 drop in Finish your week with a slow & gentle practice, finding relaxation through breath and movement. During this class you will focus on longer enhanced asanas, different styles of meditation, breath work …
Join Nick Neter throughout August (not bank holiday) at the studio or on Zoom from the comfort of your home. Please message us for link. Deeply relaxing and rejuvenating Qigong, a moving meditation, a meditation in movement and stillness. All …
Slow Flow Yoga with Francesca Is suitable for beginners and beyond. Price £8 Starting with a short contemplation or meditation we will tune into our breath. We will be linking breath with gentle, flowing and nurturing movement. To help ease …
Step out of busyness and into blissfulness, in a world where we never stop. Be kind to yourself and take time out of your week to breath and find your inner calm. In our beginners class we take everything right …
Take an hour for yourself to start your Sunday with this yoga class suitable for all abilities. Practising postures, breathing exercises and relaxation will leave you feeling healthier in body mind and spirit, the perfect setup for your Sunday. £8 …
SUNDAYS- 7.30- 8.30 Flow & Unwind- £7 drop in Finish your week with a slow & gentle practice, finding relaxation through breath and movement. During this class you will focus on longer enhanced asanas, different styles of meditation, breath work …
Ageless Mobility Yoga for 55+ with Sunny Day: Monday Time: 11.00am – 12.30pm Teacher: Sunny Price: £9
Join Nick Neter throughout August (not bank holiday) at the studio or on Zoom from the comfort of your home. Please message us for link. Deeply relaxing and rejuvenating Qigong, a moving meditation, a meditation in movement and stillness. All …
Tuesday 11am – 12noon Prices: £9 per class Or £48 for 6 weeks. To book please email Olga olichka@btinternet.com or BOOK HERE Teacher Olga Oakenfold You will be practicing strengthening postures, flowing sequences and therapeutic alignment based on Anusara Yoga …
Price: £6 per session. Time: 1.00 – 1.45pm Led by: Jonathan Stone. For further information please contact Jonathan on 07745894982 & E-Mail: jonheadmassage1111@yahoo.co.uk Enjoy your lunch break by totally chilling out at our studio, enjoying few gentle stretches followed by a …
Slow Flow Yoga with Francesca Is suitable for beginners and beyond. Price £8 Starting with a short contemplation or meditation we will tune into our breath. We will be linking breath with gentle, flowing and nurturing movement. To help ease …
Slow Flow Yoga with Francesca Is suitable for beginners and beyond. Price £8 Starting with a short contemplation or meditation we will tune into our breath. We will be linking breath with gentle, flowing and nurturing movement. To help ease …
