07780 535 134
The Stables
This class is based around mindful movement and meditation explored through an asana practice, pranayama and meditation to enable you to better understand your mind, body and if you’ll allow soul. Classes are a combination of breaking down the postures …
BodyStrong aims to build your whole body strength, coordination, and awareness. It is designed to be accessible to everyone. No Yoga experience is fine. It’s going to be challenging but effective. Definitely will feel stronger and more openness with your …
Wednsday 11am – 12noon Prices: £9 per class Or £48 for 6 weeks. To book please email Olga olichka@btinternet.com Teacher Olga Oakenfold You will be practicing strengthening postures, flowing sequences and therapeutic alignment based on Anusara Yoga principles of alignment. …
Price: £7 book below Lunchtime Yoga Classes are a perfect way to revitalize, relax and release tension caused by daily stresses in the workplace and home. We offer convenient 55 minutes yoga classes for all abilities.
Price: £9 per session Time: 7.00pm – 8.30pm Led by: Fiona Daly TO BOOK please contact Fiona on info@fionadaly.yoga.com or 07941896922 Vinyasa Flow Yoga is the harmonisation of breath …Continue Reading→
Thursday at 10.00am Back2Basics Yoga is a gentle entry level/beginners class for those who maybe coming to Yoga for the first time or just prefer a class that is slower paced with less exertion. All equipment is provided, all that …
Hatha yoga for the heart and soul with Lindsay Howarth Thursday at 6pm Investment £7 including use of essential oils or £35 for 6 classes includes a free roller bottle of oil to use in class and at home. Exploring …
Step out of busyness and into blissfulness, in a world where we never stop. Be kind to yourself and take time out of your week to breath and find your inner calm. In our beginners and beyond class we take …
Step out of busyness and into blissfulness, in a world where we never stop. Be kind to yourself and take time out of your week to breath and find your inner calm. In our beginners class we take everything right …
Take an hour for yourself to start your Sunday with this yoga class suitable for all abilities. Practising postures, breathing exercises and relaxation will leave you feeling healthier in body mind and spirit, the perfect setup for your Sunday. £8 …
SUNDAYS- 7.30- 8.30 Flow & Unwind- £7 drop in Finish your week with a slow & gentle practice, finding relaxation through breath and movement. During this class you will focus on longer enhanced asanas, different styles of meditation, breath work …
SUNDAYS- 7.30- 8.30 Flow & Unwind- £8 Book Below Finish your week with a slow & gentle practice, finding relaxation through breath and movement. During this class you will focus on longer enhanced asanas, different styles of meditation, breath work …
