Ageless Mobility Yoga for 55+
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Ageless Mobility Yoga for 55+ with Sunny Day: Monday Time: 11.00am – 12.30pm Teacher: Sunny Price: £9
07780 535 134
The Stables
Ageless Mobility Yoga for 55+ with Sunny Day: Monday Time: 11.00am – 12.30pm Teacher: Sunny Price: £9
TUESDAYS – 4.30 – 5.30 Energising Vinyasa Flow- £7 drop in This Vinyasa Flow class will focus on synching breath with movement and flowing through Hatha and Ashtanga postures with ease. The class will start with meditation and finish with …
BodyStrong aims to build your whole body strength, coordination, and awareness. It is designed to be accessible to everyone. No Yoga experience is fine. It’s going to be challenging but effective. Definitely will feel stronger and more openness with your …
Price: £7 book below Lunchtime Yoga Classes are a perfect way to revitalize, relax and release tension caused by daily stresses in the workplace and home. We offer convenient 55 minutes yoga classes for all abilities.
Thursday at 10.00am Back2Basics Yoga is a gentle entry level/beginners class for those who maybe coming to Yoga for the first time or just prefer a class that is slower paced with less exertion. All equipment is provided, all that …
Are you tired and just need to really relax? Do you need some time just for you to switch off from the stresses of modern life and just rest? Then this is a perfect class for you. Nothing is expected …
Pregnancy yoga – Thursday 18:30 – 19:30 At YLS @The Stables £8 per class or £42 for 6 I take a holistic approach to teaching pregnancy yoga, working on the physical and emotional need of the expectant Mum. The class …
In this fun and dynamic class we will flow together, finding meditation in movement. This class will build strength, I will however always have modifications and options to suit different levels. Come flow with me! Teacher: Alice Veasey Investment £8
Are you tired and just need to really relax? Do you need some time just for you to switch off from the stresses of modern life and just rest? Then this is a perfect class for you. Nothing is expected …
Step out of busyness and into blissfulness, in a world where we never stop. Be kind to yourself and take time out of your week to breath and find your inner calm. In our beginners class we take everything right …
Step out of busyness and into blissfulness, in a world where we never stop. Be kind to yourself and take time out of your week to breath and find your inner calm. In our beginners and beyond class we take …
FLOW & GLOW YOGA with Lucy Miles This class will help you discover your Glow! These fun and challenging sequences will awaken the deepest layers of your body-mind, revealing your ‘Glow’, that source of peaceful energy found within us all. …