Beginners Hatha Yoga
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Fridays 11.30am – 12.30pm Investment: £9 for 1 class or £30 for a 4 week block Teacher: Natalie Brooke When you are new to yoga it can be hard to know where to start. Don’t worry, Natalie will take …
07780 535 134
The Stables
Fridays 11.30am – 12.30pm Investment: £9 for 1 class or £30 for a 4 week block Teacher: Natalie Brooke When you are new to yoga it can be hard to know where to start. Don’t worry, Natalie will take …
This is the one class everyone should do, from those who haven’t really being active for a while to advanced aerialists. It’s Pilates – in the air! This class will enable you to move your body in all the right …
Step out of busyness and into blissfulness, in a world where we never stop. Be kind to yourself and take time out of your week to breath and find your inner calm. In our beginners and beyond class we take …
This is the one class everyone should do, from those who haven’t really being active for a while to advanced aerialists. It’s Pilates – in the air! This class will enable you to move your body in all the right …
Saturday Yoga Group this group is run as a course where we have a specific focus that we explore and progress over a 2 month period. Every Saturday except the 1st of the month. To book your space please contact …
Date & Time: 28th May 2022, 4pm – 5.15pm Facilitator: Judith Quin Investment: £15 Find stillness in a guided sonic meditation and sound bath. Experience this beautifully simple ‘way-in’ to meditation for those who are new to it – and …
Take an hour for yourself to start your Sunday with this yoga class suitable for all abilities. Practising postures, breathing exercises and relaxation will leave you feeling healthier in body mind and spirit, the perfect setup for your Sunday. £8 …
Take an hour for yourself to start your Sunday with this yoga class suitable for all abilities. Practising postures, breathing exercises and relaxation will leave you feeling healthier in body mind and spirit, the perfect setup for your Sunday. £8 …
Monday 7.30am – 8.30am An awakening blend of movement, relaxation, and breath. Helping you to wake up well and find softness and focus for the day ahead of you. Investment: £8 Teacher: Chloe Snelgrove About Chloe: Hi, I’m Chloe. I …
Ageless Mobility Yoga for 60+ with Sunny Day: Monday Time: 11.15am – 12.45pm Teacher: Sunny Price: £9
Join Nick Neter at the studio or on Zoom from the comfort of your home. Please message us for link. Deeply relaxing and rejuvenating Qigong, a moving meditation, a meditation in movement and stillness. All welcome. For more info please …
Pregnancy yoga – Tuesday 7.30pm – 8.30pm at the Yoga Life Studio Teacher: Alice Veasey £10 per class or £45 for a block of 5 or £80 for a block of 10 I take a holistic approach to teaching pregnancy …