Aroma Yoga
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Hatha yoga for the heart and soul with Lindsay Howarth Thursday at 7pm Investment £7 including use of essential oils or £35 for 6 classes includes a free roller bottle of oil to use in class and at home. Exploring …
07780 535 134
The Stables
Hatha yoga for the heart and soul with Lindsay Howarth Thursday at 7pm Investment £7 including use of essential oils or £35 for 6 classes includes a free roller bottle of oil to use in class and at home. Exploring …
Step out of busyness and into blissfulness, in a world where we never stop. Be kind to yourself and take time out of your week to breath and find your inner calm. In our beginners and beyond class we take …
Step out of busyness and into blissfulness, in a world where we never stop. Be kind to yourself and take time out of your week to breath and find your inner calm. In our beginners class we take everything right …
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, …
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The …
Take an hour for yourself to start your Sunday with this yoga class suitable for all abilities. Practising postures, breathing exercises and relaxation will leave you feeling healthier in body mind and spirit, the perfect setup for your Sunday. £8 …
Take an hour for yourself to start your Sunday with this yoga class suitable for all abilities. Practising postures, breathing exercises and relaxation will leave you feeling healthier in body mind and spirit, the perfect setup for your Sunday. £8 …
Menopause Yoga and Wellbeing – a six-week course £12.50 a class or the full six weeks for £65 Starting Saturday 8 August 2021 Sundays 1pm-2.30pm Yoga postures, sequences, breath practises, meditations and wellbeing developed to help you manage and soothe …
SUNDAYS- 7.30- 8.30 Flow & Unwind- £7 drop in Finish your week with a slow & gentle practice, finding relaxation through breath and movement. During this class you will focus on longer enhanced asanas, different styles of meditation, breath work …
Ageless Mobility Yoga for 55+ with Sunny Day: Monday Time: 11.00am – 12.30pm Teacher: Sunny Price: £9
Join Nick Neter at the studio or on Zoom from the comfort of your home. Please message us for link. Deeply relaxing and rejuvenating Qigong, a moving meditation, a meditation in movement and stillness. All welcome. For more info please …
Monday 7.30 – 8.30pm Teacher: Aggie Zadanska-Draper Investment: £9 This is slow and mindful flow to get you ready for the upcoming week. Whatever your age, body shape and experience- you will leave the class stronger, with less tension and …