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Category Archives: Blog Post

Lou Lovegrove

Yoga business tips from Lou Lovegrove

Eva met up with one of our first graduates Lou Lovegrove  for a little catch up and interview for our website.  Lou is running a successful yoga studio in her home in Meads (Eastbourne).  After addressing many topics that every yoga teacher finds fascinating here are some top tips for …

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cacao ceremony

Sagittarius New Moon Cacao Ceremony

Sib

If you were to write about 2018 what stories would fill these pages?
And if you were to write about what you’d like to manifest in 2019, what would that look like?

Often we are too busy towards the end of the year to check in with our heart. …

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Ashtanga Yoga with Rachel

Ashtanga Yoga Workshop at our new Studio

Ashtanga Yoga with Rachel

3 hour Ashtanga Workshop with Rachel of Humblebee Yoga on 23rd February 2019 3-6pm – at our new studio at The Stables!
If you have never tried this dynamic, physically demanding practice this
will be a great place to start & if you are already a regular Ashtanga

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Yoga Life Teachers

Big News Alert! We are relocating…

The Stables

The Yoga Life Studio will be relocating to an exciting new yoga space in next couple of months!

We found a beautiful studio in the Little Chelsea part of Eastbourne, in a quiet and peaceful courtyard just off the South Street.  The move will most likely happen during the Christmas …

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Alice

Meet our Teachers – Alice Veasey

Alice

I began practicing yoga in 2010, as a way of stretching to compliment my running. As my flexibility and general well being improved it soon became a bigger priority in my life. I’ve always been somebody that’s in a rush and have found the relaxation aspect of yoga …

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Aggie yoga

Meet our new Yoga Teacher Aggie

Aggie yoga

I have been practising yoga for over 7 years and teaching since 2014, when I completed 200-hrs yoga teacher training course with Yogacampus in London. Since then, I have trained with wonderful teachers such as Tias Little, Doug Keller, Judith Lasater to name a few. I am passionate about bringing …

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Eva-Yoga-Life-800x445

Eastbourne.Online radio interview with Eva

Eva-Yoga-Life-800x445

Eastbourne has a brand new radio station called Eastbourne.Online and I met up with the lovely Sonia and Chris to talk about yoga.  We had a good chat about yoga benefits, how important it is to have a little bit of ‘me time’ to de-stress, relax, strengthen our body, loosen …

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Claire Kenyon Yoga Teacher

Quick interview with our Yoga Teacher Claire Kenyon

Ckaire Kenyon Yoga Nidra

Can you tell us what to expect in your yoga class?

I run weekly Total Relaxation classes on Thursday evenings as well as occasional weekend pop-up classes and workshops. In my classes you should be prepared to be cared for and to leave feeling nourished and re-energised.

I include lots …

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yoga holiday Egypt

Marsa Shagra Yoga Holiday March 2018

yoga holiday Egypt

By one of our beautiful yoga girls:

Our group of twelve Yogis, led by Wenche and Eva, touched down in Egypt on 22 March; all excited and all not really knowing quite what to expect. To say the week’s experiences surpassed every single person’s hopes and dreams would be a …

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sarah yoga

Your first Yoga Class

sarah yoga

Since I have been teaching yoga I have spoken to many people that appear to have some sort of fear attached to attending their first yoga class for a number of genuine and seemingly very real concerns to that individual.

Some of the reasons I hear are:


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