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Category Archives: Blog Post

Alpacas 04

Have you tried Alpaca Yoga yet?

Alpacas 07

There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t have to think long, immediately …

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Eva Kristlova SUP

What’s SUP with Eva

Eva Kristlova SUP

It’s that time of the year again when we love to be near the water and enjoy the sunshine. And what a better way to take in the natural beauty of our countryside than from a safety of a paddle board (lol).

Eva is now offering private Sunrise and Sunset …

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Lou Lovegrove

Yoga business tips from Lou Lovegrove

Eva met up with one of our first graduates Lou Lovegrove  for a little catch up and interview for our website.  Lou is running a successful yoga studio in her home in Meads (Eastbourne).  After addressing many topics that every yoga teacher finds fascinating here are some top tips for …

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cacao ceremony

Sagittarius New Moon Cacao Ceremony

Sib

If you were to write about 2018 what stories would fill these pages?
And if you were to write about what you’d like to manifest in 2019, what would that look like?

Often we are too busy towards the end of the year to check in with our heart. …

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Ashtanga Yoga with Rachel

Ashtanga Yoga Workshop at our new Studio

Ashtanga Yoga with Rachel

3 hour Ashtanga Workshop with Rachel of Humblebee Yoga on 23rd February 2019 3-6pm – at our new studio at The Stables!
If you have never tried this dynamic, physically demanding practice this
will be a great place to start & if you are already a regular Ashtanga

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Yoga Life Teachers

Big News Alert! We are relocating…

The Stables

The Yoga Life Studio will be relocating to an exciting new yoga space in next couple of months!

We found a beautiful studio in the Little Chelsea part of Eastbourne, in a quiet and peaceful courtyard just off the South Street.  The move will most likely happen during the Christmas …

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Alice

Meet our Teachers – Alice Veasey

Alice

I began practicing yoga in 2010, as a way of stretching to compliment my running. As my flexibility and general well being improved it soon became a bigger priority in my life. I’ve always been somebody that’s in a rush and have found the relaxation aspect of yoga …

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Aggie yoga

Meet our new Yoga Teacher Aggie

Aggie yoga

I have been practising yoga for over 7 years and teaching since 2014, when I completed 200-hrs yoga teacher training course with Yogacampus in London. Since then, I have trained with wonderful teachers such as Tias Little, Doug Keller, Judith Lasater to name a few. I am passionate about bringing …

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Eva-Yoga-Life-800x445

Eastbourne.Online radio interview with Eva

Eva-Yoga-Life-800x445

Eastbourne has a brand new radio station called Eastbourne.Online and I met up with the lovely Sonia and Chris to talk about yoga.  We had a good chat about yoga benefits, how important it is to have a little bit of ‘me time’ to de-stress, relax, strengthen our body, loosen …

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