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Category Archives: Blog Post

Sian Amy

Kundalini Yoga with Sian Amy at the Yoga Life Studio

Sian Amy

“Love is the ultimate state of human being where compassion prevails and kindness rules” – Yogi Bhajan

Siân Amy’s classes and workshops include a collage of Kundalini Yoga, mindfulness practices and tools to create a happier, healthier life. Let me support you on your journey to living a more conscious, …

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pregnancy class

Pregnancy Yoga with Alice

pregnancy class

Pregnancy yoga helps prepare both body and mind for pregnancy, labour and motherhood. The connection of your mind and body while managing pain during labour is critical.

 Pregnancy and birth is the largest emotional and physical change that a woman’s body will undergo. It is a time of great change …

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Teacher Training

Yoga Life Teacher Training Experience

Teacher Training

What an experience it has been, growing physically, spiritually and mentally over the past 8 months with an inspirational group of women around me to support me, hold me when needed and help me to find the really hard lessons within myself that I needed to learn. I don’t think …

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Claire Long photo

Get to know the Yoga Life Team – Claire

Claire Long photo

Are you curious about Reiki and wanting to boost your immune system in these long winter months? Missing the sunshine and wanting to feel that summer energy again all year through?
Needing to feel a sense of deep relaxation, positivity, empowerment, confident, healthy, and happy with a sense of …

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Alpacas 04

Have you tried Alpaca Yoga yet?

Alpacas 07

There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t have to think long, immediately …

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Eva Kristlova SUP

What’s SUP with Eva

Eva Kristlova SUP

It’s that time of the year again when we love to be near the water and enjoy the sunshine. And what a better way to take in the natural beauty of our countryside than from a safety of a paddle board (lol).

Eva is now offering private Sunrise and Sunset …

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Lou Lovegrove

Yoga business tips from Lou Lovegrove

Eva met up with one of our first graduates Lou Lovegrove  for a little catch up and interview for our website.  Lou is running a successful yoga studio in her home in Meads (Eastbourne).  After addressing many topics that every yoga teacher finds fascinating here are some top tips for …

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cacao ceremony

Sagittarius New Moon Cacao Ceremony

Sib

If you were to write about 2018 what stories would fill these pages?
And if you were to write about what you’d like to manifest in 2019, what would that look like?

Often we are too busy towards the end of the year to check in with our heart. …

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Ashtanga Yoga with Rachel

Ashtanga Yoga Workshop at our new Studio

Ashtanga Yoga with Rachel

3 hour Ashtanga Workshop with Rachel of Humblebee Yoga on 23rd February 2019 3-6pm – at our new studio at The Stables!
If you have never tried this dynamic, physically demanding practice this
will be a great place to start & if you are already a regular Ashtanga

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