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Category Archives: Blog Post

David Sye

Our Studio in the YOGA Magazine

David Sye

Looking back through the Yoga Magazine issues we would like to share this article – that’s when Yogabeats came to town for the first time and the magazine editor Dr Yogi Malik joined the workshop. What a fab day we all had! This was in February 2019 and published in …

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Alice Veasey

Alice’s Masterclass in the YOGA Magazine

Alice Veasey

We are so chuffed that our yoga teacher Alice is in the YOGA Magazine again this month! It is well deserved!

Alice teaches Pregnancy Yoga and Post Natal Yoga at the studio, as well as delivering fun yoga classes to families and children.

Here you can have a little look …

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Eastbourne Voice

Yoga Life Studio in the Eastbourne Voice

Eastbourne Voice

We were super excited to see several articles that we wrote for our Positive News newsletter featured in our local newspaper, The Eastbourne Voice.  Here we shared tips about running Zoom yoga classes (by Sunny), Georgina wrote a piece about one of her regular students creating a virtual choir, Claire …

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Eva Kristlova

Hip opening class in the YOGA Magazine

Eva Kristlova

I  was so so excited when the YOGA Magazine featured my outdoor hip opening class in their February 2020 issue!

Here you can read all about it and give it a go! Enjoy the class and let me know how you got on!

With much love, Eva xxx

 



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Alice Yoga

Pregnancy Yoga in the YOGA Magazine

Alice Yoga

We are super excited to share this article that has been published in the June YOGA Magazine! It is a great success for our yoga teacher Alice Veasey who teaches Pregnancy Yoga, Mum and Baby Yoga and Vinyasa Flow at the studio.  Enjoy reading all about what happens in the …

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Lindsay Howarth

The Power of Intention

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At the beginning of a yoga class your teacher may say to you take a few moments here to set a Sankalpa an intention for your practice, something that you wish to bring more of into your life or something you would like to work towards during your practice. …

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Gosia and Elvis

Importnace of a Yoga Buddy

Gosia and Elvis

My life with Elvis

In the same week I decided to finally participate in yoga teacher training, this handsome hairy man appeared in my life. He picked me up, conquered my heart and became my yoga buddy.

As everyone says the process of becoming a yoga teacher is the most …

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Anj Yoga

Alphabet of Appreciation

Lockdown has been a really difficult and traumatic time for so many people, I have found myself thinking of how I would feel if I was a single Mum with 3 children in a tower block in an inner city, or if I was one the people living hand …

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Eva Kristlova yoga

Mind Games

Eva Kristlova yoga

Be mindful of your mind – it can be positive and encouraging one minute and negative and looking for obstacles and ways to discourage you the next.  Deep down we all know that the mind is not always right, it can obscure the reality as it is trying to be …

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Community yoga

Community Yoga spirit in Eastbourne

Community yoga

Community Yoga spirit at the Yoga Life Studio in Eastbourne

In this day and age there is ever increasing need for bringing people back together, communicating, reaching out and supporting one another.  In this fast and often overwhelming world it is so important for us to reconnect with our communities, …

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IMG_5833

Moving Yoga Online

IMG_5833

Same as so many businesses around the globe The Yoga Life Studio in Eastbourne had to close their doors overnight due to the Covid19 pandemic. After the initial shock and fear of uncertain future and the health, mental and financial impact on our clients, teachers and the whole population there …

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