We are super excited to host Yogabeats with David Sye Foundation Course that will run over 2 weekends in January and February 2020.
Step 1 The Way of Yogabeats
Day 1 – 25th January 2020
The Yogabeats Story/Histories – How the practice evolved from its origins in response to …
Eva met up with one of our first graduates Lou Lovegrove for a little catch up and interview for our website. Lou is running a successful yoga studio in her home in Meads (Eastbourne). After addressing many topics that every yoga teacher finds fascinating here are some top tips for …
3 hour Ashtanga Workshop with Rachel of Humblebee Yoga on 23rd February 2019 3-6pm – at our new studio at The Stables!
If you have never tried this dynamic, physically demanding practice this
will be a great place to start & if you are already a regular Ashtanga
The Yoga Life Studio will be relocating to an exciting new yoga space in next couple of months!
We found a beautiful studio in the Little Chelsea part of Eastbourne, in a quiet and peaceful courtyard just off the South Street. The move will most likely happen during the Christmas …
I began practicing yoga in 2010, as a way of stretching to compliment my running. As my flexibility and general well being improved it soon became a bigger priority in my life. I’ve always been somebody that’s in a rush and have found the relaxation aspect of yoga …
I have been practising yoga for over 7 years and teaching since 2014, when I completed 200-hrs yoga teacher training course with Yogacampus in London. Since then, I have trained with wonderful teachers such as Tias Little, Doug Keller, Judith Lasater to name a few. I am passionate about bringing …
Eastbourne has a brand new radio station called Eastbourne.Online and I met up with the lovely Sonia and Chris to talk about yoga. We had a good chat about yoga benefits, how important it is to have a little bit of ‘me time’ to de-stress, relax, strengthen our body, loosen …
Can you tell us what to expect in your yoga class?
I run weekly Total Relaxation classes on Thursday evenings as well as occasional weekend pop-up classes and workshops. In my classes you should be prepared to be cared for and to leave feeling nourished and re-energised.
I include lots …