07780 535 134
Slow Flow Yoga with Francesca Is suitable for beginners and beyond. Price £8 Starting with a short contemplation or meditation we will tune into our breath. We will be linking breath with gentle, flowing and nurturing movement. To help ease …
This is the one class everyone should do, from those who haven’t really being active for a while to advanced aerialists. It’s Pilates – in the air! This class will enable you to move your body in all the right …
Price: £5 Time: 9.30am – 10.30am Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Take advantage of practising yoga outside in the fresh air. Enjoy the amazing views, a beautiful sky, …
Pilates classes suitable for all levels, focusing on improving posture, core strength, flexibility, mobility and producing longer leaner muscles. Teacher: Rebecca Brotherton Investment: £10 drop in or £40 for a 4 week block About Rebecca: I trained as a ballerina …
Price: £7 book below Lunchtime Yoga Classes are a perfect way to revitalize, relax and release tension caused by daily stresses in the workplace and home. We offer convenient 55 minutes yoga classes for all abilities.
Price: £9 per session Time: 6.00pm – 7.15pm Led by: Fiona Daly TO BOOK please contact Fiona on info@fionadaly.yoga.com or 07941896922 Vinyasa Flow Yoga is the harmonisation of breath …Continue Reading→
Price: £9 per session Time: 7.30pm – 9.00pm Led by: Fiona Daly TO BOOK please contact Fiona on info@fionadaly.yoga.com or 07941896922 Vinyasa Flow Yoga is the harmonisation of breath …Continue Reading→
Thursday at 9.45am Back2Basics Yoga is a gentle entry level/beginners class for those who maybe coming to Yoga for the first time or just prefer a class that is slower paced with less exertion. All equipment is provided, all that …
Thursday 11.15am – 12.30pm A gentle class for all abilities with a blend of preparational exercises and yoga asana, breathing techniques and mantra. Each term having a specific focus. £10 per class Teacher: Roz Holmes Discounted Class passes can be …
Pilates classes suitable for all levels, focusing on improving posture, core strength, flexibility, mobility and producing longer leaner muscles. Teacher: Rebecca Brotherton Investment: £10 drop in or £40 for a 4 week block About Rebecca: I trained as a ballerina …
Price: £9 per session. Time: 4.00pm – 5.00pm on Thursday Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Using bolsters, eyes bags and blankets, this supportive class offers gentle soothing postures, …
Nourishing Yoga is a gentle and calming style of Yoga which beautifully compliments Yoga Nidra, the combination of both creates a sense of equilibrium and harmony where you will feel calm, peaceful, rested and relaxed. Nourishing Yoga & Yoga …
