07780 535 134
Join Nick Neter throughout August (not bank holiday) at the studio or on Zoom from the comfort of your home. Please message us for link. Deeply relaxing and rejuvenating Qigong, a moving meditation, a meditation in movement and stillness. All …
Beach Yoga with Alli I absolutely love being on the beach for me this is home a place where I can reconnect to my inner-self and instantly feel at peace. The sea has many healing properties and just being near …
Price: £5 Time: 9.30am – 10.30am Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Take advantage of practising yoga outside in the fresh air. Enjoy the amazing views, a beautiful sky, …
Beach Yoga with Alli I absolutely love being on the beach for me this is home a place where I can reconnect to my inner-self and instantly feel at peace. The sea has many healing properties and just being near …
Weather Permitting Join me (Eva) for a yoga class overlooking the spectacular Cuckmere river. We will walk to our new yoga location before we lay our mats on the soft grass and take in the views. We will meet at …
Ageless Mobility Yoga for 55+ with Sunny Day: Monday Time: 11.00am – 12.30pm Teacher: Sunny Price: £9
Join Nick Neter throughout August (not bank holiday) at the studio or on Zoom from the comfort of your home. Please message us for link. Deeply relaxing and rejuvenating Qigong, a moving meditation, a meditation in movement and stillness. All …
Beach Yoga with Alli I absolutely love being on the beach for me this is home a place where I can reconnect to my inner-self and instantly feel at peace. The sea has many healing properties and just being near …
£9.00 Gentle Yoga for Everybody (all abilities) Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised We explore and balance body, breath and mind in order to experience peace and …
Tuesday 11am – 12noon Prices: £9 per class Or £48 for 6 weeks. To book please email Olga olichka@btinternet.com or BOOK HERE Teacher Olga Oakenfold You will be practicing strengthening postures, flowing sequences and therapeutic alignment based on Anusara Yoga …
Price: £6 per session. Time: 1.00 – 1.45pm Led by: Jonathan Stone. For further information please contact Jonathan on 07745894982 & E-Mail: jonheadmassage1111@yahoo.co.uk Enjoy your lunch break by totally chilling out at our studio, enjoying few gentle stretches followed by a …
Slow Flow Yoga with Francesca Is suitable for beginners and beyond. Price £8 Starting with a short contemplation or meditation we will tune into our breath. We will be linking breath with gentle, flowing and nurturing movement. To help ease …
