Back Care Pilates


Event Details

This event is running from 2 February 2024 until 27 December 2024. It is next occurring on Friday, April 26, 2024 11:30 am

  • Venue: Yoga Life Studio @ The Stables
  • Categories: ,
  • Upcoming Dates:

Fridays 11.30am – 12.30pm Back Care Pilates
 
A gentle Physiotherapy led Clinical Pilates class with Teacher Mary Thornton. This class aims at maintaining spinal health and managing symptoms post treatment. The class focuses on releasing tension in the body with breathwork and relaxation combined with gentle functional movement patterns to help maintain range of movement and stability.
 
For more information please contact Mary direct at info@marythornton.uk

Leave a Reply

Your email address will not be published. Required fields are marked *

* Copy This Password *

* Type Or Paste Password Here *