07780 535 134
This class is based around mindful movement and meditation explored through an asana practice, pranayama and meditation to enable you to better understand your mind, body and if you’ll allow soul. Classes are a combination of breaking down the postures …
Price: £5 Time: 9.30am – 10.30am Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Take advantage of practising yoga outside in the fresh air. Enjoy the amazing views, a beautiful sky, …
BodyStrong aims to build your whole body strength, coordination, and awareness. It is designed to be accessible to everyone. No Yoga experience is fine. It’s going to be challenging but effective. Definitely will feel stronger and more openness with your …
Wednsday 11am – 12noon Prices: £9 per class Or £48 for 6 weeks. To book please email Olga olichka@btinternet.com Teacher Olga Oakenfold You will be practicing strengthening postures, flowing sequences and therapeutic alignment based on Anusara Yoga principles of alignment. …
Price: £7 book below Lunchtime Yoga Classes are a perfect way to revitalize, relax and release tension caused by daily stresses in the workplace and home. We offer convenient 55 minutes yoga classes for all abilities.
Price: £6 drop in Lunchtime Yoga Classes are a perfect way to revitalize, relax and release tension caused by daily stresses in the workplace and home. We offer convenient 45 minutes yoga classes for all abilities. Contact Eva for ZOOM …
Price: £9 per session Time: 7.00pm – 8.30pm Led by: Fiona Daly TO BOOK please contact Fiona on info@fionadaly.yoga.com or 07941896922 Vinyasa Flow Yoga is the harmonisation of breath …Continue Reading→
Thursday at 10.00am Back2Basics Yoga is a gentle entry level/beginners class for those who maybe coming to Yoga for the first time or just prefer a class that is slower paced with less exertion. All equipment is provided, all that …
Hatha yoga for the heart and soul with Lindsay Howarth Thursday at 6pm Investment £7 including use of essential oils or £35 for 6 classes includes a free roller bottle of oil to use in class and at home. Exploring …
Price: £8 per session or £28 for 4 sessions Time: 10.00-11.00am Led by: Safia Bowley For further information please contact Safia, telephone 07989 562838, or email the studio. Let go of the week and ease into your weekend with Friday morning …
Step out of busyness and into blissfulness, in a world where we never stop. Be kind to yourself and take time out of your week to breath and find your inner calm. In our beginners and beyond class we take …
Step out of busyness and into blissfulness, in a world where we never stop. Be kind to yourself and take time out of your week to breath and find your inner calm. In our beginners class we take everything right …
