Ageless Mobility Yoga for 55+
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Ageless Mobility Yoga for 55+ with Sunny Day: Monday Time: 11.00am – 12.30pm Teacher: Sunny Price: £9
07780 535 134
Ageless Mobility Yoga for 55+ with Sunny Day: Monday Time: 11.00am – 12.30pm Teacher: Sunny Price: £9
Beach Yoga with Alli I absolutely love being on the beach for me this is home a place where I can reconnect to my inner-self and instantly feel at peace. The sea has many healing properties and just being near …
£8.00 online Yoga for Everybody (all abilities) – contact Eva for the ZOOM link (info@yoga-life.co.uk) Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised We explore and balance body, breath …
TUESDAYS – 4.30 – 5.30 Energising Vinyasa Flow- £7 drop in This Vinyasa Flow class will focus on synching breath with movement and flowing through Hatha and Ashtanga postures with ease. The class will start with meditation and finish with …
Price: £5 Time: 9.30am – 10.30am Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Take advantage of practising yoga outside in the fresh air. Enjoy the amazing views, a beautiful sky, …
BodyStrong aims to build your whole body strength, coordination, and awareness. It is designed to be accessible to everyone. No Yoga experience is fine. It’s going to be challenging but effective. Definitely will feel stronger and more openness with your …
Price: £6 drop in Lunchtime Yoga Classes are a perfect way to revitalize, relax and release tension caused by daily stresses in the workplace and home. We offer convenient 45 minutes yoga classes for all abilities. Contact Eva for ZOOM …
Price: £7 book below Lunchtime Yoga Classes are a perfect way to revitalize, relax and release tension caused by daily stresses in the workplace and home. We offer convenient 55 minutes yoga classes for all abilities.
Beach Yoga Indoors with Alli During the winter months Alli will be taking her beach yogis to our cozy studio (on Wednesday evenings only). To join please email Alli or book your space here Investment £5 Email: allistevenson.ceo@gmail.com
Thursday at 10.00am Back2Basics Yoga is a gentle entry level/beginners class for those who maybe coming to Yoga for the first time or just prefer a class that is slower paced with less exertion. All equipment is provided, all that …
Are you tired and just need to really relax? Do you need some time just for you to switch off from the stresses of modern life and just rest? Then this is a perfect class for you. Nothing is expected …
Pregnancy yoga – Thursday 18:30 – 19:30 At YLS @The Stables £8 per class or £42 for 6 I take a holistic approach to teaching pregnancy yoga, working on the physical and emotional need of the expectant Mum. The class …