Please contact me for ZOOM log in details
Time: 11.00 – 12.15pm
Led by: Eva Kristlova
For further information please contact Eva, telephone 07780 535134, or email the studio.
Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised We explore and balance body, breath and mind in order to experience peace and well-being. A perfect Sunday treat for your body and mind.