Aerial Yoga
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Aerial Yoga is back! Join me on Saturday morning and let’s hang out! Stretch your body, mind and imagination in the magical yoga hammock that will support you, hold you and carry you as you explore what you can do! …
07780 535 134
Aerial Yoga is back! Join me on Saturday morning and let’s hang out! Stretch your body, mind and imagination in the magical yoga hammock that will support you, hold you and carry you as you explore what you can do! …
Enjoy 2 hours of bliss through a delicious slow restorative yoga and deep Yoga Nidra practice. You will be guided throughout and all you need is: 2 hours of your time blanket cushion bolster or 2 pillows strap blocks …Continue …
Join me for a joyful afternoon of heart opening yoga, where we will explore the magic of: Hatha Yoga Aerial Yoga Meditation Chanting Relaxation, Journaling Crystal Bowl sound bath together with a cup of tea and healthy snack Only 8 …
This workshop will explore a variety of different Mindfulness, Meditation and Yoga practices, providing tools and techniques to take home and develop your own self care practice to help reduce stress, burn-out and to help you truly flourish in life. …