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A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and …
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The …
Join Safia for a light-hearted foray into the colourful world of Bollywood dance. Have fun learning beautiful dance moves, imagine you’re a Bollywood star! then we’ll enjoy some yummy yoga stretches followed by R&R (relaxation and refreshments) £20 Call or …
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, …
This session is for those with previous experience in yoga trapeze, if you are unsure whether this is suitable for you or wish to book an introductory session then please email anjlovesyoga@gmail.com for further details. Yoga Trapeze is a fun and effective …
There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class …
1 day training course The learner will attain knowledge to deal with a range of workplace first aid situations. The course meets employer’s legal obligations Compliant with Resuscitation Council (UK) 2015 Guidelines 3 year qualification
A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and …
Olga and Satyamati will be leading the workshop. Olga will lead 30 min gentle yoga practice. In yoga practice we will be focusing on Ahimsa – ‘Non-Violence’ for body and mind. We will be practising with Ahimsa in mind, respecting the body …
This session is for those with previous experience in yoga trapeze, if you are unsure whether this is suitable for you or wish to book an introductory session then please email anjlovesyoga@gmail.com for further details. Yoga Trapeze is a fun and effective …
Stepping into our Second Spring – a Yoga for Midlife Workshop Including Menopause Yoga for managing anxious feelings, hot flushes and sleep issues Date and time: Saturday 23 October from 4pm-6.30pm Cost: £25 Place: Yoga Life Studios, South Street, Eastbourne, …
Join Sonal Thakrar in this special workshop as we open our senses to receive the magic of Sound through every cell in our physical, mental, emotional and spiritual bodies. We will open with a gentle yoga practice to open the …
