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Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With …

Hands On Adjustment Master Class Read More »

LIGHT MY FIRE – A YIN YOGA WORKSHOP ON THE FIRE ELEMENT During the Season of Summer we transition into the Fire Element ‘the doing’ . Our energy changes we experience more light and this adds to us trying to balance out our energy. The perfect compliment to this is a Yin Yoga practice based …

Light My Fire – A YIN Yoga Workshop Read More »

Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and …

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2 hour Interactive In Person Workshop with Liz Keates – £15   Take a deep breath, exhale and ask yourself – How content, joyful and grateful do you feel right now? Are you living a fulfilling, abundant and fun life – that you truly desire? Are you OWNING your power and living you calling? If …

.MEANT FOR MORE – How to OWN your power and live your soul led life! Read More »

Feel Good Yoga    2-4pm with Lou Lovegrove Time to soften, listen, learn and relax. Each month we will give ourselves the gift of 2 hours nurturing self-care. This extended class time provides the opportunity to connect to our breath and our bodies , assess our needs and dive deep into our practice in an accessible …

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A delightful morning of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful morning for everyone. A perfect little getaway, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect: Mindful yoga …

Morning of Yoga Bliss in the Yurt Read More »

Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With …

Hands On Adjustment Master Class Read More »

Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and …

Sound Bath Read More »