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Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The …
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The …
A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and …
The sun is out and what a better way to spend your weekend than in the beautiful Cuckmere Haven! Here we will enjoy a mindful yoga practice overlooking the Cuckmere Valley and the sea, followed by a little bite of …
On the 21st June we will celebrate Summer Solstice and International Yoga Day! We will kick off this auspicious day in style by meeting on the beach at 4.30am for a truly special sunrise practice. What a way to start …
The sun is out and what a better way to spend your weekend than in the beautiful Cuckmere Haven! Here we will enjoy a mindful yoga practice overlooking the Cuckmere Valley and the sea, followed by a little bite of …
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, …
Beach Yoga is coming to Seaford! Seaford has the most stunning sunsets and I would love to invite you to a very special sunset yoga class on Seaford Beach. We will meet at 7.30pm near the Splashpoint (by the beach …
BACK TO THE BODY WORKSHOPS Join Lou Lovegrove for this 2 hour workshop where we can ease ourselves out of Lockdown mode and gently reintroduce mindful, intelligent, nourishing movement to our bodies. Using relaxation and breath work we will soothe …
Release, Surrender & Let go workshop with Kelly Jarvis A 2 hour workshop as a gift to yourself. In this workshop you will have the opportunity to explore self inquiry and awareness activities / …Continue Reading→
Join Tanya Davis in this 2-hour nourishing yoga workshop touching upon the 7 Chakra System. Combining gentle movement with meditation, restorative poses and relaxation. Spaces limited to 7. Date: 18th July Time: 2.30pm – 4.30pm Investment: £20
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, …
