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Start your weekend by the sea, where the energy is at it’s purest, listening to the waves, basking in the sunshine and feeling the sand underneath your mat and feet (ok so there might be some pebbles too)… Enjoy morning …
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, …
Join Lindsay Howarth this Saturday for an introduction to Vedic Chanting with Asana (yoga postures). At this class you will learn about the amazing benefits of Vedic chanting. Learn and practice a simple but effective chant. Use the chant in …
Join Bella Friedman on her journey into the magic and beauty of Sanskrit, learn about the basic concepts of mantra science and experience the power of sacred chants brought to us by the Ancient Path Makers. Good vibrations guaranteed! 2nd …
Start your weekend by the sea, where the energy is at it’s purest, listening to the waves, basking in the sunshine and feeling the sand underneath your mat and feet (ok so there might be some pebbles too)… Enjoy morning …
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The …
Following his recent sold out May workshop, Andy Gill returns to continue his exploration of the Ashtanga Yoga method in this 3-hour workshop. Ashtanga Vinyasa Yoga is a dynamic, powerful and deceptively subtle yoga, that synchronises breath with movement in …
A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and …
17th July 2022 at 4pm, with Justyna Szulc ‘This is still a pretty new experience of using my voice to help with relaxing the mind and body. I usually sang for a small group of people, however I feel guided …
Join Safia for a light-hearted foray into the colourful world of Bollywood dance. Have fun learning beautiful dance moves, imagine you’re a Bollywood star! Investment: £15 Call or email for further details: 07989 562838/safiahelen@gmail.com
The moon circle is a session involving meditation, dancing, connecting, healing, creativity and a talking circle. Guided by the astrology of the moment, we will come together to co-create a safe and sacred space for yourself and the other women. …
Zoe and Aggie would like to invite you for a series of transformation workshops aligned with seasonal changes. Transition and change is never easy yet nature does it so perfectly and we can learn so much from it. We both …
