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Rise and shine nice and early on the Summer Solstice morning! We will be welcoming the longest day of the year and the start of summer by watching the sunrise on Eastbourne Beach. Gentle yoga to wake us up and …
Join Lindsay Howarth this Saturday for an introduction to Vedic Chanting with Asana (yoga postures). At this class you will learn about the amazing benefits of Vedic chanting. Learn and practice a simple but effective chant. Use the chant in …
The moon circle is a session involving meditation, dancing, connecting, healing, creativity and a talking circle. Guided by the astrology of the moment, we will come together to co-create a safe and sacred space for yourself and the other women. …
There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class …
There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class …
Start your weekend by the sea, where the energy is at it’s purest, listening to the waves, basking in the sunshine and feeling the sand underneath your mat and feet (ok so there might be some pebbles too)… Enjoy morning …
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, …
Join Bella Friedman on her journey into the magic and beauty of Sanskrit, learn about the basic concepts of mantra science and experience the power of sacred chants brought to us by the Ancient Path Makers. Good vibrations guaranteed! 2nd …
Join Lindsay Howarth this Saturday for an introduction to Vedic Chanting with Asana (yoga postures). At this class you will learn about the amazing benefits of Vedic chanting. Learn and practice a simple but effective chant. Use the chant in …
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The …
This session is for those with previous experience in yoga trapeze, if you are unsure whether this is suitable for you or wish to book an introductory session then please email anjlovesyoga@gmail.com for further details. Yoga Trapeze is a fun and effective …
A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and …
