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Menopause Yoga and Wellbeing – a six-week course £12.50 a class or the full six weeks for £65 Starting Saturday 8 August 2021 Sundays 1pm-2.30pm Yoga postures, sequences, breath practises, meditations and wellbeing developed to help you manage and soothe …
The sun is out and what a better way to spend your weekend than in the beautiful Cuckmere Haven! Here we will enjoy a mindful yoga practice overlooking the Cuckmere Valley and the sea, followed by a little bite of …
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, …
Menopause Yoga and Wellbeing – a six-week course £12.50 a class or the full six weeks for £65 Starting Saturday 8 August 2021 Sundays 1pm-2.30pm Yoga postures, sequences, breath practises, meditations and wellbeing developed to help you manage and soothe …
This session is for those with previous experience in yoga trapeze, if you are unsure whether this is suitable for you or wish to book an introductory session then please email anjlovesyoga@gmail.com for further details. Yoga Trapeze is a fun and effective …
A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and …
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The …
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, …
This session is for those with previous experience in yoga trapeze, if you are unsure whether this is suitable for you or wish to book an introductory session then please email anjlovesyoga@gmail.com for further details. Yoga Trapeze is a fun and effective …
1 day training course The learner will attain knowledge to deal with a range of workplace first aid situations. The course meets employer’s legal obligations Compliant with Resuscitation Council (UK) 2015 Guidelines 3 year qualification
A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and …
Join Tanya Davis in this 2-hour nourishing yoga workshop touching upon the 7 Chakra System. Combining gentle movement with meditation, restorative poses and relaxation. Spaces limited to 7. Date: 10th October Time: 2.30pm – 4.30pm Investment: £20
