Yoga Trapeze
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength …
Kundalini Goddess Rebirthing Ceremony
Rebirth Yourself into the safe sanctuary of the divine! This special Kundalini Goddess Rebirthing Ceremony invites you into a deeply transformative inner journey to heal the past and transcend obstacles. Through my unique fusion of potent Kundalini Yoga practises, Healing Meditations, Divine Feminine Activations, Spiritual Connection & Ritual, I will guide you to clear subconscious …
Simply Being – Satsang & Meditation
SIMPLY BEING – Satsang & Meditation Satsang means ‘to Be in the company of Truth’. When we gather in this way – in Truth, in openness and honesty, the vibration of Love is amplified. Meditation is the discovery of the Real Self. Satsang & Meditation is a silent space (other than when sharing of course), offering space for beloveds to …
Dress Your Body, Fashion Your Soul
DRESS YOUR BODY, FASHION YOUR SOUL with Hana Shatner What’s your clothes got to do with spirituality or your inner self? And why do we dress the way we dress? Why we feel great wearing an outfit and why certain clothes simply are not you – no matter by which brilliant designer no matter the …
Yin & Sound Experience
Yin & Sound Experience – with Connie Rose Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This …
Children’s Yoga (6-11)
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 11-12pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories, …
Beautiful Bhakti KIRTAN
Join Beautiful Bhakti for a soul nourishing evening of Kirtan. Together we will be chanting a number of Sanskrit mantras, mainly from the Hindu tradition, accompanied by Harmonium, drums and guitar. This is a beautiful practice for connecting with yourself and dropping out of the busy mind and into the heart. No experience of singing …
Release and Restore Aerial Pilates Masterclass
Release and Restore Aerial Pilates Masterclass (Adult 16+) Proactively take care of your body, moving it in all the right ways, whilst feeling scrummily wrapped in your own cocoon. This is the one class everyone should do, from those who haven’t really being active for a while to advanced aerialists. It’s Pilates – in the …
Children’s Yoga (6-11)
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 1-2pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories, …
Hands On Adjustment Master Class
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With …
Simply Being – Satsang & Meditation
SIMPLY BEING – Satsang & Meditation Satsang means ‘to Be in the company of Truth’. When we gather in this way – in Truth, in openness and honesty, the vibration of Love is amplified. Meditation is the discovery of the Real Self. Satsang & Meditation is a silent space (other than when sharing of course), offering space for beloveds to …
Foundations in Shamanism
Foundations in Shamanism Shamanism involves a return to our own true power – but what is it!? How can I practice Shamanism? What does it mean for me – and indeed the world at large? Just a few of the questions surrounding the mystery of shamanism that I will be touching on in an upcoming …