Sound Bath
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and …
Yoga with Alpacas
There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t have to think long, immediately I said ‘of course I …
Children’s Yoga (6-11)
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 11-12pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories, …
Children’s Yoga (6-11)
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 11-12pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories, …
Simply Being – Satsang & Meditation
SIMPLY BEING – Satsang & Meditation Satsang means ‘to Be in the company of Truth’. When we gather in this way – in Truth, in openness and honesty, the vibration of Love is amplified. Meditation is the discovery of the Real Self. Satsang & Meditation is a silent space (other than when sharing of course), offering space for beloveds to …
Children’s Yoga (6-11)
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 11-12pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories, …
Summer Solstice – Crystal Alchemy Sound Bath
Summer Solstice: Crystal Alchemy Sound Journey with Sonal Thakrar Celebrating the peak of the longest day in the year, join Sonal in this special Summer Solstice mini retreat as we come together to honour the illumination of sunlight as it shines down with abundance when daylight is at its absolute. Nature is bright and full …
Summer Solstice – Yoga & Crystal Alchemy Sound Mini Retreat
Summer Solstice: Yoga & Crystal Alchemy Sound Mini Retreat with Sonal Thakrar Celebrating the peak of the longest day in the year, join Sonal in this special Summer Solstice mini retreat as we come together to honour the illumination of sunlight as it shines down with abundance when daylight is at its absolute. Nature is …
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Beautiful Bhakti KIRTAN
Join Beautiful Bhakti for a soul nourishing evening of Kirtan. Together we will be chanting a number of Sanskrit mantras, mainly from the Hindu tradition, accompanied by Harmonium, drums and guitar. This is a beautiful practice for connecting with yourself and dropping out of the busy mind and into the heart. No experience of singing …
Hands On Adjustment Master Class
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With …
Children’s Yoga (6-11)
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 11-12pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories, …
Foundations in Shamanism
Foundations in Shamanism Shamanism involves a return to our own true power – but what is it!? How can I practice Shamanism? What does it mean for me – and indeed the world at large? Just a few of the questions surrounding the mystery of shamanism that I will be touching on in an upcoming …