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Pilates classes suitable for all levels, focusing on improving posture, core strength, flexibility, mobility and producing longer leaner muscles. Teacher: Rebecca Brotherton Investment: £12 drop in or £60 for a 6 week block About Rebecca: I trained as a ballerina for 10 years with the Royal Ballet School and Elmhurst School of Dance.  Throughout my …

RB Pilates Group Class Read More »

Pilates classes suitable for all levels, focusing on improving posture, core strength, flexibility, mobility and producing longer leaner muscles. Teacher: Rebecca Brotherton Investment: £12 drop in or £60 for a 6 week block About Rebecca: I trained as a ballerina for 10 years with the Royal Ballet School and Elmhurst School of Dance.  Throughout my …

RB Pilates Group Class Read More »

Aerial Hoop Flow = Routines, transitions & new moves = Strength & Stamina gains plus endorphin release that makes you feel good! This class is run by our Guest Instructor, expert teacher and performer Maria Stutt. She will have you in the air doing things you never realised your body was capable of – and …

Aerial Hoop – Lunch Time Lift Read More »

Pilates classes suitable for all levels, focusing on improving posture, core strength, flexibility, mobility and producing longer leaner muscles. Teacher: Rebecca Brotherton Investment: £12 drop in or £60 for a 6 week block About Rebecca: I trained as a ballerina for 10 years with the Royal Ballet School and Elmhurst School of Dance.  Throughout my …

RB Pilates Group Class Read More »

Pilates classes suitable for all levels, focusing on improving posture, core strength, flexibility, mobility and producing longer leaner muscles. Teacher: Rebecca Brotherton Investment: £12 drop in or £60 for a 6 week block About Rebecca: I trained as a ballerina for 10 years with the Royal Ballet School and Elmhurst School of Dance.  Throughout my …

RB Pilates Group Class Read More »

Aerial Hoop Flow = Routines, transitions & new moves = Strength & Stamina gains plus endorphin release that makes you feel good! This class is run by our Guest Instructor, expert teacher and performer Maria Stutt. She will have you in the air doing things you never realised your body was capable of – and …

Aerial Hoop – Lunch Time Lift Read More »

Pilates classes suitable for all levels, focusing on improving posture, core strength, flexibility, mobility and producing longer leaner muscles. Teacher: Rebecca Brotherton Investment: £12 drop in or £60 for a 6 week block About Rebecca: I trained as a ballerina for 10 years with the Royal Ballet School and Elmhurst School of Dance.  Throughout my …

RB Pilates Group Class Read More »

Pilates classes suitable for all levels, focusing on improving posture, core strength, flexibility, mobility and producing longer leaner muscles. Teacher: Rebecca Brotherton Investment: £12 drop in or £60 for a 6 week block About Rebecca: I trained as a ballerina for 10 years with the Royal Ballet School and Elmhurst School of Dance.  Throughout my …

RB Pilates Group Class Read More »

Aerial Hoop Flow = Routines, transitions & new moves = Strength & Stamina gains plus endorphin release that makes you feel good! This class is run by our Guest Instructor, expert teacher and performer Maria Stutt. She will have you in the air doing things you never realised your body was capable of – and …

Aerial Hoop – Lunch Time Lift Read More »

Aerial Pilates; Proactively take care of your body, moving it in all the right ways, whilst feeling scrummily wrapped in your own cocoon. This is the one class everyone should do, from those who haven’t really being active for a while to advanced aerialists. It’s Pilates – in the air – with your body weight …

Aerial Pilates Read More »