Archives

Fantastic Aerial Hoop daytime classes for all abilities. This class is run by Sweet Circus’s expert teacher and performer Maria Stutt. She will have you in the air doing things you never realised your body was capable of – and progressing your strength, fitness, and aerial vocabulary. A little light relief at the end of …

Aerial Hoop – Lunch Time Lift Read More »

Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength …

Yoga Trapeze Read More »

Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength …

Yoga Trapeze Read More »

Pilates classes suitable for all levels, focusing on improving posture, core strength, flexibility, mobility and producing longer leaner muscles. Teacher: Rebecca Brotherton Investment: £12 drop in or £60 for a 6 week block About Rebecca: I trained as a ballerina for 10 years with the Royal Ballet School and Elmhurst School of Dance.  Throughout my …

RB Pilates Group Class Read More »

Pilates classes suitable for all levels, focusing on improving posture, core strength, flexibility, mobility and producing longer leaner muscles. Teacher: Rebecca Brotherton Investment: £12 drop in or £60 for a 6 week block About Rebecca: I trained as a ballerina for 10 years with the Royal Ballet School and Elmhurst School of Dance.  Throughout my …

RB Pilates Group Class Read More »

Fantastic Aerial Hoop daytime classes for all abilities. This class is run by Sweet Circus’s expert teacher and performer Maria Stutt. She will have you in the air doing things you never realised your body was capable of – and progressing your strength, fitness, and aerial vocabulary. A little light relief at the end of …

Aerial Hoop – Lunch Time Lift Read More »

Pilates classes suitable for all levels, focusing on improving posture, core strength, flexibility, mobility and producing longer leaner muscles. Teacher: Rebecca Brotherton Investment: £12 drop in or £60 for a 6 week block About Rebecca: I trained as a ballerina for 10 years with the Royal Ballet School and Elmhurst School of Dance.  Throughout my …

RB Pilates Group Class Read More »

Pilates classes suitable for all levels, focusing on improving posture, core strength, flexibility, mobility and producing longer leaner muscles. Teacher: Rebecca Brotherton Investment: £12 drop in or £60 for a 6 week block About Rebecca: I trained as a ballerina for 10 years with the Royal Ballet School and Elmhurst School of Dance.  Throughout my …

RB Pilates Group Class Read More »

Fantastic Aerial Hoop daytime classes for all abilities. This class is run by Sweet Circus’s expert teacher and performer Maria Stutt. She will have you in the air doing things you never realised your body was capable of – and progressing your strength, fitness, and aerial vocabulary. A little light relief at the end of …

Aerial Hoop – Lunch Time Lift Read More »