Cosy Girl Winter Pilates with Molly – Santuary Ida
10/01/26, 10am – 11:15am
BOOKINGS:
https://www.sanctuaryida.com/shop/events/cosy-girl-winter-pilates-10-01-26/
Step into winter with a comforting, slow-paced Pilates class designed to help you find warmth, ease, and connection during the colder months.
This 75-minute session will gently guide you through grounding mobility work, deep stretches, and mindful Pilates sequences that strengthen, lengthen, and restore the body.
We’ll begin by centring ourselves and reconnecting with our breath, before moving into a flowing series that builds warmth from the inside out. The class will close with a soft relaxation — inviting stillness, calm, and that blissful post-class glow.
Think oversized jumpers, woolly socks, and a soft blanket layered over your mat as you move in the gentle glow of vanilla and spiced winter berry–scented candles, filling the space with warmth and comfort. Our specially curated Cosy Girl Winter Playlist — featuring artists like Noah Kahan, Taylor Swift, Phoebe Bridgers, Mumford & Sons, Bon Iver, Gregory Alan Isakov, and Ben Howard — will set the perfect soundtrack for this seasonal escape. Expect mellow indie-folk melodies, soft guitar, and the comforting feeling of being “snowed in” with a warm drink and good company.
This class is all about honouring winter — slowing down, softening, and finding gentle strength in the stillness of the season.
✨ To make the morning even sweeter, there’s an optional coffee & cake social afterwards at one of Little Chelsea’s charming cafes — the perfect chance to keep the cosy vibes going and connect with your Pilates community. ✨
(Coffee and cake not included in the class price.)
✨ Suitable for all levels.
✨ Bring your favourite warm layers, and maybe a blanket for the relaxation.
