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EVENTS

  • Aerial Yoga

    on 29th Oct 2017 10:00:am, at The Yoga-Life studio

    Aerial Yoga is a playful and fun way to practice yoga. With the weight of the body supported in a soft hammock, it helps for deeper stretches and greater flexibility whilst building core strength – with ease, and because it’s so playful it leaves you feeling refreshed and relaxed. Twice the benefit for half the...

  • Restorative Yoga & Yoga Nidra

    on 5th Nov 2017 4:00:pm, at The Yoga-Life studio

    Calming and soothing restorative early evening, where you will be taken through relaxed, nurturing practice. We invite you to give back to your body through gentle stretches, deep breathing, yoga nidra (yogic sleep), so you can create a feeling of peace. The soothing and well supported poses offer you the opportunity to linger quietly for...

  • Spread the LOVE Workshop

    on 11th Nov 2017 2:00:pm, at The Yoga-Life studio

    This self love themed workshop is aimed at spreading the love and creating more positivity within our lives through a heart opening, love filled 90 minute yoga practise. We will be looking at ways in which we can practise more self love and taking gratitude with one another. The session will include a mindful meditation...

  • Operation Shine!

    on 18th Nov 2017 2:00:pm, at The Yoga-Life studio

    OPERATION SHINE! Practical strategies for improving your personal resilience, health and well-being. Workshop 1.30-4.30pm, at the Yoga-Life Studio.  £15. Booking required. We spend so much of our time caring don’t we? At work, at home and also in the community. We talk so much about the health and wellbeing of others…But we often forget or...

  • Aerial Yoga

    on 26th Nov 2017 10:00:am, at The Yoga-Life studio

    Aerial Yoga is a playful and fun way to practice yoga. With the weight of the body supported in a soft hammock, it helps for deeper stretches and greater flexibility whilst building core strength – with ease, and because it’s so playful it leaves you feeling refreshed and relaxed. Twice the benefit for half the...