07780 535 134
on 31st Dec 2018 10:00:am, at Hollywell
| Beach yoga special on the last day of the year. Come and connect with yourself and each other, enjoy the elements, feel vibrant and alive and see the year off in style 🙂 Cup of tea and brunch after – optional ♥ Lots of love ♥ |
on 1st Jan 2019 1:00:pm, at Yoga Life Studio @ The Stables
| Welcome the New Year and our new Yoga Studio at The Stables by taking part in our 108 Sun Salutations! Spaces limited, booking essential. Various teachers taking you through series of sun salutation sequences, Investment £10 Book by either bank transfer to 09-01-28 80219627 or clicking on Buy in our online shop www.yogaeastbourne.com/store |
on 5th Jan 2019 7:00:pm, at Yoga Life Studio @ The Stables
| Join our new teacher Abigail and experience her Hatha Yoga class – free/donation. |
on 10th Jan 2019 11:15:am, at Yoga Life Studio @ The Stables
| This four week course provides a wonderful opportunity to study, explore and learn Shibashe 1, a gentle, beautiful and flowing qigong form that is both a joy to do and deeply relaxing. Qigong, meaning cultivating energy, enabling positive good health, greater flexibility, ease of movement and healing. The practice of Tai chi Qigong involves rhythmic... |
on 12th Jan 2019 7:00:pm, at Yoga Life Studio @ The Stables
| Giles Bryant returns to Eastbourne for a special evening to celebrate the release of his 7th album, Buddha of the Back Garden and to bless the new home of Yoga Life Studio. Giles is a yoga teacher of over 20 years, singer-songwriter and music producer who travels the world giving concerts, classes and ceremony. ... |
on 13th Jan 2019 2:00:pm, at Yoga Life Studio @ The Stables
| We have the ability to manifest our dreams, to bring about powerful change and find contentment through yoga. In this workshop, written by Abigail, you will discover how to unlock that ability within yourself using mantra, affirmation, breathing, visualisation and yoga! Booking essential, spaces limited to 9. Investment £35 Led By Abigail Tyrrell |
on 17th Jan 2019 11:15:am, at Yoga Life Studio @ The Stables
| This four week course provides a wonderful opportunity to study, explore and learn Shibashe 1, a gentle, beautiful and flowing qigong form that is both a joy to do and deeply relaxing. Qigong, meaning cultivating energy, enabling positive good health, greater flexibility, ease of movement and healing. The practice of Tai chi Qigong involves rhythmic... |
on 19th Jan 2019 4:00:pm, at The Yoga-Life studio
| Calming and soothing restorative early evening, where you will be taken through relaxed, nurturing practice. We invite you to give back to your body through gentle stretches, deep breathing, yoga nidra (yogic sleep), so you can create a feeling of peace. The soothing and well supported poses offer you the opportunity to linger quietly for... |
on 20th Jan 2019 3:00:pm, at Yoga Life Studio @ The Stables
| New Year, New Healthy You! Join us (Eva & Lerato) in January, as we refresh our mind and body with heartwarming yoga, sumptuous and healthy food. This is a great chance for meditation, relaxation and re-invigoration to support our demanding daily lives and motivate us to be mindful and nurturing to ourselves. Refresh Ginger,... |
on 24th Jan 2019 11:15:am, at Yoga Life Studio @ The Stables
| This four week course provides a wonderful opportunity to study, explore and learn Shibashe 1, a gentle, beautiful and flowing qigong form that is both a joy to do and deeply relaxing. Qigong, meaning cultivating energy, enabling positive good health, greater flexibility, ease of movement and healing. The practice of Tai chi Qigong involves rhythmic... |
on 26th Jan 2019 11:00:am, at Yoga Life Studio @ The Stables
| Join our teacher Safia and experience her Gentle Hatha Yoga class! Free/donation. |
on 26th Jan 2019 3:00:pm, at Yoga Life Studio @ The Stables
| Congratulations! You graduated YTT, now what? Lou Lovegrove, a graduate of the first YLS TT course tells you how she set up her yoga business and shares her experience and top tips with you. Followed by an Q&A She will be covering: How do I start a class? Where? How much should I charge? Health... |
on 27th Jan 2019 1:00:pm, at Yoga Life Studio @ The Stables
| If you are a yoga teacher this class is for you! Time to look after yourself and receive a little present – yoga class just for you ! Plus an informal get together with fellow yoga teachers, cup of tea, chat and connections. Yoga teachers united, sharing love and passion, inspiring each other. See you... |
on 31st Jan 2019 11:15:am, at Yoga Life Studio @ The Stables
| This four week course provides a wonderful opportunity to study, explore and learn Shibashe 1, a gentle, beautiful and flowing qigong form that is both a joy to do and deeply relaxing. Qigong, meaning cultivating energy, enabling positive good health, greater flexibility, ease of movement and healing. The practice of Tai chi Qigong involves rhythmic... |
on 2nd Feb 2019 2:00:pm, at The Well Being Centre
| A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect:... |
on 3rd Feb 2019 10:00:am, at Yoga Life Studio @ The Stables
| “David Sye is extremely well known in the yoga world and is the creator of yogabeats. As the son of Frankie Vaughn he too has a passion for music which he brings to his freestyle yogabeats practise; this is refreshingly liberating and tremendous fun. As a totally free spirit, David encourages you too, to celebrate... |
on 9th Feb 2019 2:30:pm, at Yoga Life Studio @ The Stables
| Join our teacher Sunny and experience her class Embodied Yoga Principles. Free/donation. |
on 9th Feb 2019 5:00:pm, at Yoga Life Studio @ The Stables
| Come along and enjoy a deeply relaxing and soothing Sound Bath, design to immerse you in beautiful sounds and vibrations that are healing for your body, mind and spirit. Allow the soothing sounds to melt away any stress or tension, relax and rejuvenate you, release any stagnant energy or emotional blockages you may be holding... |
on 16th Feb 2019 11:00:am, at Yoga Life Studio @ The Stables
| Join our teacher Jonathan and experience his class – Hatha Yoga and Meditation. Free/Donation. |
on 17th Feb 2019 1:00:pm, at The Yoga-Life studio
| Aerial Yoga is a playful and fun way to practice yoga. With the weight of the body supported in a soft hammock, it helps for deeper stretches and greater flexibility whilst building core strength – with ease, and because it’s so playful it leaves you feeling refreshed and relaxed. Twice the benefit for half the... |
on 23rd Feb 2019 3:00:pm, at The Yoga-Life studio
| 3 hour Ashtanga Workshop with Rachel of Humblebee Yoga If you have never tried this dynamic, physically demanding practice this will be a great place to start & if you are already a regular Ashtanga practitioner and wish to deepen your knowledge of the primary series, this too will help you gain the confidence and... |
on 9th Mar 2019 2:00:pm, at The Well Being Centre
| A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect:... |
on 16th Mar 2019 9:30:am, at Yoga Life Studio @ The Stables
| Emergency First Aid in the Workplace – One Day Certificate Qualification valid for 3 years and recognised in all work places that employ less than 50 people and suitable for all self-employed people. Outline of the day: 09:30 Aims of First Aid Primary survey 09:45 Unconsciousness, Recognition and Treatment, Recovery Position, fainting, shock Choking 10:45... |
on 14th Apr 2019 1:00:pm, at The Yoga-Life studio
| If you were to write about 2018 what stories would fill these pages? And if you were to write about what you’d like to manifest in 2019, what would that look like? Often we are too busy towards the end of the year to check in with our heart. This new moon is all about... |
on 4th May 2019 11:00:am, at Yoga Life Studio @ The Stables
| 3 hour workshop for Yoga Teachers, Student Teachers and committed yoga students to study more deeply aspects of yoga. Yoga Studies For Student Teachers & Teachers Date: 4th May 2019 Time: 11am – 2pm Location: Yoga Life Studio, The Stables, 25 South Street, Eastbourne, BN21 4UP Fee: £30 The Yama-s and Niyama-s, Abhyasa & Vairāgya... |
on 1st Jun 2019 10:00:am, at Yoga Life Studio @ The Stables
| “David Sye is extremely well known in the yoga world and is the creator of yogabeats. As the son of Frankie Vaughn he too has a passion for music which he brings to his freestyle yogabeats practise; this is refreshingly liberating and tremendous fun. As a totally free spirit, David encourages you too, to celebrate... |
on 22nd Jun 2019 2:00:pm, at The Well Being Centre
| A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect:... |
on 6th Jul 2019 10:00:am, at Yoga Life Studio @ The Stables
| “David Sye is extremely well known in the yoga world and is the creator of yogabeats. As the son of Frankie Vaughn he too has a passion for music which he brings to his freestyle yogabeats practise; this is refreshingly liberating and tremendous fun. As a totally free spirit, David encourages you too, to celebrate... |
on 7th Sep 2019 10:00:am, at Yoga Life Studio @ The Stables
| “David Sye is extremely well known in the yoga world and is the creator of yogabeats. As the son of Frankie Vaughn he too has a passion for music which he brings to his freestyle yogabeats practise; this is refreshingly liberating and tremendous fun. As a totally free spirit, David encourages you too, to celebrate... |
on 21st Sep 2019 2:00:pm, at The Well Being Centre
| A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect:... |
