07812 052 742
on 8th Jul 2018 1:00:pm, at The Yoga-Life studio
| Aerial Yoga is a playful and fun way to practice yoga. With the weight of the body supported in a soft hammock, it helps for deeper stretches and greater flexibility whilst building core strength – with ease, and because it’s so playful it leaves you feeling refreshed and relaxed. Twice the benefit for half the... |
on 14th Jul 2018 2:00:pm, at The Yoga-Life studio
| Yoga Nidra and Restorative Yoga weekend afternoon workshop Saturday 14th July 2018: 2pm – 5pm The perfect antidote to stress and fatigue, treat yourself to a whole afternoon of relaxation through practices that allow the body and mind to become still. Yoga Nidra aka “Sleep Yoga” is a lying down meditation accessible to absolutely everyone... |
on 5th Aug 2018 1:00:pm, at The Yoga-Life studio
| Aerial Yoga is a playful and fun way to practice yoga. With the weight of the body supported in a soft hammock, it helps for deeper stretches and greater flexibility whilst building core strength – with ease, and because it’s so playful it leaves you feeling refreshed and relaxed. Twice the benefit for half the... |
on 8th Sep 2018 2:00:pm, at The Yoga-Life studio
| Join me for a lovely afternoon of heart warming yoga, where we will explore: Hatha Yoga Partner Yoga Aerial Yoga Meditation Chanting Relaxation Crystal Bowl sound bath together with a cup of tea and healthy snack Investment £30 Location: Yoga Life Studio Look forward to spending our afternoon together! Eva xxx |
on 15th Sep 2018 4:00:pm, at The Yoga-Life studio
| Calming and soothing restorative early evening, where you will be taken through relaxed, nurturing practice. We invite you to give back to your body through gentle stretches, deep breathing, yoga nidra (yogic sleep), so you can create a feeling of peace. The soothing and well supported poses offer you the opportunity to linger quietly for... |