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Events

  • Afternoon of Yoga Bliss in the Yurt

    on 11th Apr 2020 2:00:pm, at The Well Being Centre

    A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day – create more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the sounds of nature. Be you ♥ What can you expect:...

  • Anatomy Workshop – Leg, Knee & Hip

    on 11th Apr 2020 3:00:pm, at Yoga Life Studio @ The Stables

    Zoe Carroll
    A two hour workshop covering the anatomy and musculature of the leg, knee and hip. Perfect for yoga teachers, gym instructors, personal trainers or anyone with an interest in their amazing body. It will include common injuries and how to avoid them. This workshop costs £25 or all three in the series can be bought...

  • Kirtan – The Yoga of Sound

    on 17th Apr 2020 8:00:pm, at Yoga Life Studio @ The Stables

    Kirtan
    Kirtan – The Yoga of Sound Kirtan (pronounced keer-tan) is a practice from Bhakti yoga, the path of the heart. It originated in India some 1400 years ago, when simple phrases from inspired poetry were sung to music, accompanied by drums, by the everyday folk in the streets and marketplaces of rural towns and villages....

  • Kundalini Rising

    on 18th Apr 2020 2:00:pm, at Yoga Life Studio @ The Stables

    IMG_4147
    Kundalini Rising  2.30PM – 4.30PM Yoga Life, Eastbourne  Join Siân Amy for an afternoon of Kundalini Yoga at Yoga Life in Eastbourne. In this workshop, we will explore the core components of Kundalini yoga, working with the breath, traditional yogic postures, meditation and mantra. Throughout the workshop you will be encouraged to close your eyes, dive...

  • Crystal Bowls & Gong Sound Bath

    on 18th Apr 2020 5:00:pm, at Yoga Life Studio @ The Stables

    crystal bowls
    Come along and enjoy a deeply relaxing and soothing Sound Bath, design to immerse you in beautiful sounds and vibrations that are healing for your body, mind and spirit. Allow the soothing sounds to melt away any stress or tension, relax and rejuvenate you, release any stagnant energy or emotional blockages you may be holding...

  • Spring into Yin

    on 19th Apr 2020 2:30:pm, at Yoga Life Studio @ The Stables

    Mel Hutton
    ‘SPRING INTO YIN’. Sunday 19Th April 14.30-5PM. A wonderful opportunity to spend a Sunday afternoon relaxing and practicing Yin Yoga with Mel . These Yin and Yum events do sell out quickly so please book soon to avoid disappointment . What is Yin Yoga ? Yin helps you enter into a profound state of relaxation...

  • Anatomy Workshop – Spine & Pelvis

    on 2nd May 2020 3:00:pm, at Yoga Life Studio @ The Stables

    Zoe Carroll
    A two hour workshop where we will explore the spine and pelvis, their structure and function, as well as looking at some common issues and alignment. Perfect for yoga teachers, gym instructors, personal trainers or anyone interested in finding out more about their amazing body. This workshop is £25 or you can book all three...

  • Afternoon of Yoga Bliss in the Yurt

    on 9th May 2020 2:00:pm, at The Well Being Centre

    A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day – create more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the sounds of nature. Be you ♥ What can you expect:...

  • Acro Yoga Dance Workshop

    on 9th May 2020 2:30:pm, at Yoga Life Studio @ The Stables

    Acro
    Come and play and explore creative and elegant acroyoga sequences in this 2 hour workshop where you’ll learn the fundamentals of AcroYoga, be introduced to the AcroYoga Dance syllabus which you can progress through at your own pace and you’ll also have the opportunity to make up your own creative sequence with the skills you...

  • Purely Restorative Rest and Digest Yoga Workshop

    on 10th May 2020 2:30:pm, at Yoga Life Studio @ The Stables

    Tanya Davis
    Purely Restorative ‘Rest and Digest Yoga Workshop with Tanya’ The emphasis will be on slowing down whilst indulging the body, mind and spirit with long, luxurious holding postures that will be nurtured and supported by many props. Come and explore this unique experience of being able to open the body through passive stretching as the...

  • The (Revolutionary) Micro Moves of Yogabeats with David Sye

    on 16th May 2020 10:30:am, at Yoga Life Studio @ The Stables

    David Sye
      This Yogabeats workshop focuses upon one of its central core principles integral to the Yogabeats practice the ‘Micro Movements’ ‘MM’actually created a small revolution throughout the Yoga world back in 1995.   Having narrowly escaped the horrors and Conflicts of the Yugoslavian War ,David Sye returned to the UK ,..where his radically non traditional...

  • Revealing Breathing Sessions with David Sye

    on 17th May 2020 12:00:pm, at Yoga Life Studio @ The Stables

    David Sye
    What is it? A combination of Tibetan Re-birthing, healing and shamanism, it is a technique to access the deeper subconscious information layered within and beneath the surface personality. When the body remains still and a continuous cyclic breathing is applied the resultant energy within the body stimulates the organism into automatic repair and what is...

  • Pole Fitness Beginners Workshop

    on 17th May 2020 1:30:pm, at Yoga Life Studio @ The Stables

    Pole fitness
    Ever fancied trying pole fitness? Then come along! There are no age, size, shape or fitness restrictions. Both men and women welcome. This workshop will include something for everyone. This class will cover the pole fitness basics, seats, spins, and basic inverts for anyone who is up to the challenge. A warm up and cool...

  • Bollywood Bliss

    on 23rd May 2020 2:00:pm, at Yoga Life Studio @ The Stables

    Safia
    Join Safia for a light-hearted foray into the colourful world of Bollywood dance. Have fun learning beautiful dance moves, imagine you’re a Bollywood star! then we’ll enjoy some yummy yoga stretches followed by R&R (relaxation and refreshments) £20 Call or email for further details: 07989 562838/safiahelen@gmail.com

  • Aerial Yoga

    on 24th May 2020 1:00:pm, at The Yoga-Life studio

    Eva Kristlova
    Aerial Yoga is a playful and fun way to practice yoga. With the weight of the body supported in a soft hammock, it helps for deeper stretches and greater flexibility whilst building core strength – with ease, and because it’s so playful it leaves you feeling refreshed and relaxed. Twice the benefit for half the...

  • Acro Yoga Dance Workshop

    on 13th Jun 2020 2:30:pm, at Yoga Life Studio @ The Stables

    Acro
    Come and play and explore creative and elegant acroyoga sequences in this 2 hour workshop where you’ll learn the fundamentals of AcroYoga, be introduced to the AcroYoga Dance syllabus which you can progress through at your own pace and you’ll also have the opportunity to make up your own creative sequence with the skills you...

  • Kundalini Rising

    on 4th Jul 2020 2:00:pm, at Yoga Life Studio @ The Stables

    IMG_4147
    Kundalini Rising  2.30PM – 4.30PM Yoga Life, Eastbourne  Join Siân Amy for an afternoon of Kundalini Yoga at Yoga Life in Eastbourne. In this workshop, we will explore the core components of Kundalini yoga, working with the breath, traditional yogic postures, meditation and mantra. Throughout the workshop you will be encouraged to close your eyes, dive...

  • Mystical Sound Healing Workshop

    on 6th Sep 2020 2:00:pm, at Yoga Life Studio @ The Stables

    IMG_9278
    Mystical Sound Healing Workshop A workshop to learn more about Sound Healing What is Sound Healing? Learn the history and sound healing came to be The many benefits of Sound Healing Experience vibrations with breathing practices and chanting Experience playing the gongs, tibetan bowls, chimes, tuning forks, rainsticks and drums Experience a Sound Massage Tea...

  • Yogabeats Foundation 2 – A Deeper Journey (4 day course)

    on 10th Oct 2020 10:30:am, at

    Yogabeats David Sye
    Yogabeats with David Sye – 4 day course – Deeper Journey Day 1 A Reminder of Level 1 – all modules discussed at the level 1 foundation course, which will develop into an in-depth exploration of those same subject matters, so that all students will have this knowledge at a deeper intuitive level. Day 2 What...

  • Yogabeats Foundation 2 – A Deeper Journey (4 day course)

    on 11th Oct 2020 10:30:am, at

    Yogabeats David Sye
    Yogabeats with David Sye – 4 day course – Deeper Journey Day 1 A Reminder of Level 1 – all modules discussed at the level 1 foundation course, which will develop into an in-depth exploration of those same subject matters, so that all students will have this knowledge at a deeper intuitive level. Day 2 What...

  • Yogabeats Foundation 2 – A Deeper Journey (4 day course)

    on 7th Nov 2020 10:30:am, at

    Yogabeats David Sye
    Yogabeats with David Sye – 4 day course – Deeper Journey Day 1 A Reminder of Level 1 – all modules discussed at the level 1 foundation course, which will develop into an in-depth exploration of those same subject matters, so that all students will have this knowledge at a deeper intuitive level. Day 2 What...

  • Yogabeats Foundation 2 – A Deeper Journey (4 day course)

    on 8th Nov 2020 10:30:am, at

    Yogabeats David Sye
    Yogabeats with David Sye – 4 day course – Deeper Journey Day 1 A Reminder of Level 1 – all modules discussed at the level 1 foundation course, which will develop into an in-depth exploration of those same subject matters, so that all students will have this knowledge at a deeper intuitive level. Day 2 What...