07780 535 134
on 23rd Feb 2019 3:00:pm, at The Yoga-Life studio
| 3 hour Ashtanga Workshop with Rachel of Humblebee Yoga If you have never tried this dynamic, physically demanding practice this will be a great place to start & if you are already a regular Ashtanga practitioner and wish to deepen your knowledge of the primary series, this too will help you gain the confidence and... |
on 3rd Mar 2019 1:00:pm, at Yoga Life Studio @ The Stables
| If you are a yoga teacher this class is for you! Time to look after yourself and receive a little present – yoga class just for you ! Plus an informal get together with fellow yoga teachers, cup of tea, chat and connections. Yoga teachers united, sharing love and passion, inspiring each other. See you... |
on 9th Mar 2019 2:00:pm, at The Well Being Centre
| A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect:... |
on 9th Mar 2019 2:30:pm, at Yoga Life Studio @ The Stables
| This is a fun and focused session, designed to encourage students to approach inversions mindfully, and with confidence. The postures will be taught as part of a Traditional, balanced practice, focusing on technique, breath-work, Mantra and meditation. Suitable for those with some experience of Yoga. Cost £25.00. Payment secures your place. Bank details: 09-01-29 35062033... |
on 16th Mar 2019 9:30:am, at Yoga Life Studio @ The Stables
| Emergency First Aid in the Workplace – One Day Certificate Qualification valid for 3 years and recognised in all work places that employ less than 50 people and suitable for all self-employed people. Outline of the day: 09:30 Aims of First Aid Primary survey 09:45 Unconsciousness, Recognition and Treatment, Recovery Position, fainting, shock Choking 10:45... |
on 23rd Mar 2019 5:00:pm, at Yoga Life Studio @ The Stables
| Come along and enjoy a deeply relaxing and soothing Sound Bath, design to immerse you in beautiful sounds and vibrations that are healing for your body, mind and spirit. Allow the soothing sounds to melt away any stress or tension, relax and rejuvenate you, release any stagnant energy or emotional blockages you may be holding... |
on 24th Mar 2019 4:00:pm, at Yoga Life Studio @ The Stables
| Calming and soothing restorative early evening, where you will be taken through relaxed, nurturing practice. We invite you to give back to your body through gentle stretches, deep breathing, yoga nidra (yogic sleep), so you can create a feeling of peace. The soothing and well supported poses offer you the opportunity to linger quietly for... |
on 30th Mar 2019 2:30:pm, at Yoga Life Studio @ The Stables
| Find out how the AT could help you in this gentle mostly seated workshop. It includes exploration and demonstration with simple activities and explains how to take your interest further. Please contact Fiona Andrews MSTAT fionaandrews@talktalk.net 07428 066975 or Desylee Colomb MSTAT desylee@btinternet.com 07593 297599 for more details. Investment £15 |
on 6th Apr 2019 3:30:pm, at Yoga Life Studio @ The Stables
| This is a 2 hour Yin Yoga work shop with Melanie Hutton at the Yoga Life studio in Eastbourne – aimed for you if you feel you need to connect, relax and restore. Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not... |
on 14th Apr 2019 1:00:pm, at The Yoga-Life studio
| If you were to write about 2018 what stories would fill these pages? And if you were to write about what you’d like to manifest in 2019, what would that look like? Often we are too busy towards the end of the year to check in with our heart. This new moon is all about... |
on 20th Apr 2019 3:00:pm, at Yoga Life Studio @ The Stables
| The Active Labour and Birth class for April, May & June Due Dates! This Midwife led birth preparation class will cover: – Birth preferences – Signs and Stages of Labour – Pain relief, coping techniques and much more We will explore movements and positions for active birth. This will include optimal fetal positioning, breath work... |
on 4th May 2019 11:00:am, at Yoga Life Studio @ The Stables
| 3 hour workshop for Yoga Teachers, Student Teachers and committed yoga students to study more deeply aspects of yoga. Yoga Studies For Student Teachers & Teachers Date: 4th May 2019 Time: 11am – 2pm Location: Yoga Life Studio, The Stables, 25 South Street, Eastbourne, BN21 4UP Fee: £30 The Yama-s and Niyama-s, Abhyasa & Vairāgya... |
on 1st Jun 2019 10:00:am, at Yoga Life Studio @ The Stables
| The theme of the day is Yogabeats and ‘Yoga is not just an Indian Stretching Exercise…,it is in fact the doorway into the Heart of Love!!!’ The day will cover a range of techniques that are a joy and easy to access at any level of physicality (chocolate meditation etc) and will gently shift the... |
on 22nd Jun 2019 2:00:pm, at The Well Being Centre
| A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect:... |
on 6th Jul 2019 10:00:am, at Yoga Life Studio @ The Stables
| The theme of the day is Yogabeats and ‘Yoga is not just an Indian Stretching Exercise…,it is in fact the doorway into the Heart of Love!!!’ The day will cover a range of techniques that are a joy and easy to access at any level of physicality (chocolate meditation etc) and will gently shift the... |
on 7th Sep 2019 10:00:am, at Yoga Life Studio @ The Stables
| The theme of the day is Yogabeats and ‘Yoga is not just an Indian Stretching Exercise…,it is in fact the doorway into the Heart of Love!!!’ The day will cover a range of techniques that are a joy and easy to access at any level of physicality (chocolate meditation etc) and will gently shift the... |
on 21st Sep 2019 2:00:pm, at The Well Being Centre
| A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect:... |
on 25th Jan 2020 10:00:am, at Yoga Life Studio @ The Stables
| Step 1 The Way of Yogabeats Day 1 – 25th January 2020 The Yogabeats Story/Histories – How the practice evolved from its origins in response to contemporary environments. The basic philosophical cornerstones to the practice including the dynamics of human evolution, ego etc The Practice – Experiencing the practice, breakdown and analysis of formula/s and... |
on 26th Jan 2020 10:00:am, at Yoga Life Studio @ The Stables
| Step 1 The Way of Yogabeats Day 1 – 25th January 2020 The Yogabeats Story/Histories – How the practice evolved from its origins in response to contemporary environments. The basic philosophical cornerstones to the practice including the dynamics of human evolution, ego etc The Practice – Experiencing the practice, breakdown and analysis of formula/s and... |
on 22nd Feb 2020 10:00:am, at Yoga Life Studio @ The Stables
| Step 1 The Way of Yogabeats Day 1 – 25th January 2020 The Yogabeats Story/Histories – How the practice evolved from its origins in response to contemporary environments. The basic philosophical cornerstones to the practice including the dynamics of human evolution, ego etc The Practice – Experiencing the practice, breakdown and analysis of formula/s and... |
on 23rd Feb 2020 10:00:am, at Yoga Life Studio @ The Stables
| Step 1 The Way of Yogabeats Day 1 – 25th January 2020 The Yogabeats Story/Histories – How the practice evolved from its origins in response to contemporary environments. The basic philosophical cornerstones to the practice including the dynamics of human evolution, ego etc The Practice – Experiencing the practice, breakdown and analysis of formula/s and... |
