07812 052 742
on 5th May 2018 2:00:pm, at The Yoga-Life studio
| A free, open session demonstrating a simple, heart-based and yogic meditation exercise. Led by Annalisa Gonnelli & Olivia Heminway http://heartfulness-uk.org/ Donations welcome |
on 5th May 2018 4:00:pm, at The Yoga-Life studio
| Calming and soothing restorative early evening, where you will be taken through relaxed, nurturing practice. We invite you to give back to your body through gentle stretches, deep breathing, yoga nidra (yogic sleep), so you can create a feeling of peace. The soothing and well supported poses offer you the opportunity to linger quietly for... |
on 12th May 2018 10:00:am, at
| Please come and join me for this amazing day of yoga and outdoor treats, in a stunning surroundings of Seven Sisters Country Park (http://www.sevensisters.org.uk/) The retreat day will give you opportunity to dive into your yoga practice, in a barn and on the beach, enjoy stunning walks, try kayaking or/and paddle boarding, eat delicious healthy... |
on 20th May 2018 1:00:pm, at The Yoga-Life studio
| Aerial Yoga is a playful and fun way to practice yoga. With the weight of the body supported in a soft hammock, it helps for deeper stretches and greater flexibility whilst building core strength – with ease, and because it’s so playful it leaves you feeling refreshed and relaxed. Twice the benefit for half the... |
on 8th Sep 2018 2:00:pm, at The Yoga-Life studio
| Join me for a lovely afternoon of heart warming yoga, where we will explore: Hatha Yoga Partner Yoga Aerial Yoga Meditation Chanting Relaxation Crystal Bowl sound bath together with a cup of tea and healthy snack Investment £30 Location: Yoga Life Studio Look forward to spending our afternoon together! Eva xxx |