07812 052 742
on 27th Aug 2017 10:00:am, at The Yoga-Life studio
| Aerial Yoga is a playful and fun way to practice yoga. With the weight of the body supported in a soft hammock, it helps for deeper stretches and greater flexibility whilst building core strength – with ease, and because it’s so playful it leaves you feeling refreshed and relaxed. Twice the benefit for half the... |
on 2nd Sep 2017 10:00:am, at The Well Being Centre
| A delightful day of yoga in the wonderful yurt set on a private farm in Stone Cross. Blissful yoga retreat for everyone. A perfect getaway for a day. What can you expect on the day: Hatha yoga practice & hands on adjustment Restorative yoga practice Meditation Yoga Nidra, Relaxation Mindful walk around the farm Therapeutic... |
on 9th Sep 2017 2:00:pm, at The Yoga-Life studio
| OPERATION SHINE! Practical strategies for improving your personal resilience, health and well-being. Workshop 2-4.30pm, Saturday February 18th, at the Yoga-Life Studio. £15. Booking required. We spend so much of our time caring don’t we? At work, at home and also in the community. We talk so much about the health and wellbeing of others…But we... |
on 10th Sep 2017 4:00:pm, at The Yoga-Life studio
| Calming and soothing restorative early evening, where you will be taken through relaxed, nurturing practice. We invite you to give back to your body through gentle stretches, deep breathing, yoga nidra (yogic sleep), so you can create a feeling of peace. The soothing and well supported poses offer you the opportunity to linger quietly for... |
on 16th Sep 2017 2:00:pm, at The Well Being Centre
| A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect:... |
on 14th Oct 2017 2:00:pm, at The Well Being Centre
| A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect:... |