Day and time of class:
Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 11-12pm class
Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd).
Class description & Price:
Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories, breathwork, creativity and of course movement! Yoga is great for children as it can help to improve motor skills, confidence, balance, managing wellbeing and stress levels. The class is a safe space for all children to have a go and learn more about themselves and yoga in a non-competitive environment. Investment £6.50
Short biography of teacher:
Hi, I am Poppy and I am a 200hr trained Vinyasa teacher and 95hr trained children’s yoga teacher. I am passionate about children’s yoga and as a newly qualified primary school teacher I can see the benefits for children in their everyday lives from social skills to confidence and even focus levels! I first started practising yoga 6 years ago and never stopped, it has changed my life giving me a chance to stop, look inward and move my body. This is something I convey when I teach as everybody is different so there are always a variety of options given and nothing is enforced so everyone should walk away from class feeling refreshed and rejuvenated.
To book class please contact Poppy on 07473 821669 or email feelinggoodyoga@outlook.com
