Gentle Flow with Tess -Suitable for beginners and experienced Yogi’s
Step into a calming space where movement meets mindfulness. This Gentle Flow Yoga class offers a soothing blend of breath-led sequences and gentle postures designed to ease tension, build awareness, and restore balance.
Whether you’re new to yoga or returning to the mat with experience, you’ll be guided through a slow, intentional flow that nurtures both body and mind. Expect breathwork to center your focus, gentle transitions to support mobility, and a peaceful atmosphere that encourages relaxation and self-care.
Perfect for those seeking a mindful practice, recovery, or simply a moment of stillness in a busy day.
Come as you are—leave feeling refreshed, grounded, and connected.
£8 class for 6 classes for £40