Welcome To Yoga Life Studio
Unique and exclusive workshops as well as courses available during the week and weekends.
Our aim is to create a friendly space where everyone can enjoy their own practice in a safe and calm environment. Our friendly Yoga classes focus on removing stress, restoring balance and harmony in body, mind and spirit. The Yoga classes on offer involve practising traditional asanas, as well as combining breath awareness excerises with relaxation and meditation.
You can find our studio in the Little Chelsea area of Eastbourne.
Our address is: The Stables, 25 South Street, Eastbourne, BN21 4UP
Select a day on the calendar below to view the classes for that day.
Our Online Store
Visit Our Online Store
Our online store has a range of classes, workshops, vouchers and yoga tops.
Our range is continually growing so be sure to have a look periodically.
LATEST POSTS
Pregnancy Yoga in the YOGA Magazine
We are super excited to share this article that has been published in the June YOGA Magazine! It is a great success for our yoga teacher Alice Veasey who teaches Pregnancy Yoga, Mum and Baby Yoga and Vinyasa Flow at the studio. Enjoy reading all about what...
The Power of Intention
As published in the October 2021 issue of the YOGA Magazine: At the beginning of a yoga class your teacher may say to you take a few moments here to set a Sankalpa an intention for your practice, something that you wish to bring more of into your life or something you...
Yoga Life feature in the Spectrum Magazine
By Deana Morris (Editor of Spectrum) and Eva Kristlova When I sat down with yoga studio owner Eva Kristlova, to interview her about the business of running a studio, life was very different. We were sitting in a café. We were talking about community and how she’d had...
Importnace of a Yoga Buddy
My life with Elvis In the same week I decided to finally participate in yoga teacher training, this handsome hairy man appeared in my life. He picked me up, conquered my heart and became my yoga buddy. As everyone says the process of becoming a yoga teacher is the...
Alphabet of Appreciation
Lockdown has been a really difficult and traumatic time for so many people, I have found myself thinking of how I would feel if I was a single Mum with 3 children in a tower block in an inner city, or if I was one the people living hand to mouth with no work or if one...
Mind Games
Be mindful of your mind – it can be positive and encouraging one minute and negative and looking for obstacles and ways to discourage you the next. Deep down we all know that the mind is not always right, it can obscure the reality as it is trying to be our master. ...
Community Yoga spirit in Eastbourne
Community Yoga spirit at the Yoga Life Studio in Eastbourne In this day and age there is ever increasing need for bringing people back together, communicating, reaching out and supporting one another. In this fast and often overwhelming world it is so important for...
Moving Yoga Online
Same as so many businesses around the globe The Yoga Life Studio in Eastbourne had to close their doors overnight due to the Covid19 pandemic. After the initial shock and fear of uncertain future and the health, mental and financial impact on our clients, teachers and...
ONLINE Yoga Classes Timetable
ONLINE Yoga Classes Weekly Timetable