Children’s Yoga (6-11)
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 1-2pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories, …
Yin & Sound Experience
Yin & Sound Experience – with Connie Rose Price – £22 Join me for a rejuvenating 90-minute Yin & Sound Healing class, a harmonious fusion of restorative yin yoga and transformative sound therapy. Immerse yourself in a tranquil journey that nurtures both your body and mind, creating a sanctuary for deep relaxation and healing. This …
Children’s Yoga (6-11)
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 11-12pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories, …
Children’s Yoga (6-11)
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 1-2pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories, …
Children’s Yoga (6-11)
Day and time of class: Tuesdays in school holidays (28th of May) (July 23rd-August 27th) 11-12pm class Saturdays 2-3 pm (25/5/24) (8/6/24) (15/6/24) (22/6/24) then all of July and August except (August 3rd). Class description & Price: Children’s yoga is a fun-filled but relaxing yoga session for children. It will include various games, stories, …
Afternoon of Yoga Bliss in the Yurt
A delightful afternoon of Yoga in the wonderful renovated Yurt at The Sussex Shala in Wilmington. Blissful afternoon for everyone. A perfect getaway, creating more time for YOURSELF and spending time in the Sussex countryside, overlooking the famous Long Man of Wilmington ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful …
Sound Bath
Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and …
Hands On Adjustment Master Class
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With …
Beautiful Bhakti KIRTAN
Join Beautiful Bhakti for a soul nourishing evening of Kirtan. Together we will be chanting a number of Sanskrit mantras, mainly from the Hindu tradition, accompanied by Harmonium, drums and guitar. This is a beautiful practice for connecting with yourself and dropping out of the busy mind and into the heart. No experience of singing …
Yoga Trapeze
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength …
Autumn Equinox – Crystal Alchemy Sound Bath
Autumn Equinox: Crystal Alchemy Sound Journey with Sonal Thakrar Celebrating the balance between equal night and day, we welcome the Autumn Equinox with full abundance to the pathways of illumination of the lighter warmer days that came before, cleansing and purifying. We clear the way to make space for slowing down as we head towards …
Autumn Equinox – Yoga & Crystal Alchemy Sound Mini Retreat
Autumn Equinox: Yoga & Crystal Alchemy Sound Mini Retreat with Sonal Thakrar Celebrating the balance between equal night and day, we welcome the Autumn Equinox with full abundance to the pathways of illumination of the lighter warmer days that came before, cleansing and purifying. We clear the way to make space for slowing down as …
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