Welcome To Yoga Life Studio
Unique and exclusive workshops as well as courses available during the week and weekends.
Our aim is to create a friendly space where everyone can enjoy their own practice in a safe and calm environment. Our friendly Yoga classes focus on removing stress, restoring balance and harmony in body, mind and spirit. The Yoga classes on offer involve practising traditional asanas, as well as combining breath awareness excerises with relaxation and meditation.
You can find our studio in the Little Chelsea area of Eastbourne.
Our address is: The Stables, 25 South Street, Eastbourne, BN21 4UP
Select a day on the calendar below to view the classes for that day.
Latest Posts
Yoga Life Online Membership
We are so excited to let you know that we have created a membership platform where you can sign up and practice with us online on demand. Unlike zoom classes these are pre-recorded so accessible 24/7 not only at specific times. There are more than 100...
OM Yoga Magazine
We are super excited to share with you that our studio has been featured in the ‘Amazing Spaces’ section of the OM Yoga magazine, September’20 issue. We think that our studio is really special and unique and it is wonderful to see that we are not the...
Reopening Guidelines for our Clients
Dear All, We are really excited to welcome you to the studio where we are able to deliver our classes in a clean and safe environment. Please see below current guidelines that need to be followed:– We will ask you to arrive 5 minutes before the class...
Yoga Life Studio is Covid-Ready for Business
The Yoga Life Studio is the latest business to become ‘Covid-Ready’ as we receive its quality mark, giving our clients reassurance that their visit will be met with the highest safety standards during these unprecedented times. The studio has joined Eastbourne’s brand...
We are RE-OPENING!!
Dear All, As restrictions begin to lift in England we are preparing to offer a combination of online and in person places for our classes! This means that from Wednesday 29th July you can choose whether to continue taking classes online via zoom or to book a class in...
Our Studio in the YOGA Magazine
Looking back through the Yoga Magazine issues we would like to share this article – that’s when Yogabeats came to town for the first time and the magazine editor Dr Yogi Malik joined the workshop. What a fab day we all had! This was in February 2019 and...
Alice’s Masterclass in the YOGA Magazine
We are so chuffed that our yoga teacher Alice is in the YOGA Magazine again this month! It is well deserved! Alice teaches Pregnancy Yoga and Post Natal Yoga at the studio, as well as delivering fun yoga classes to families and children. Here you can have a little...
Yoga Life Studio in the Eastbourne Voice
We were super excited to see several articles that we wrote for our Positive News newsletter featured in our local newspaper, The Eastbourne Voice. Here we shared tips about running Zoom yoga classes (by Sunny), Georgina wrote a piece about one of her regular...
Hip opening class in the YOGA Magazine
I was so so excited when the YOGA Magazine featured my outdoor hip opening class in their February 2020 issue! Here you can read all about it and give it a go! Enjoy the class and let me know how you got on! With much love, Eva xxx ...
Pregnancy Yoga in the YOGA Magazine
We are super excited to share this article that has been published in the June YOGA Magazine! It is a great success for our yoga teacher Alice Veasey who teaches Pregnancy Yoga, Mum and Baby Yoga and Vinyasa Flow at the studio. Enjoy reading all about what...
The Power of Intention
As published in the October 2021 issue of the YOGA Magazine: At the beginning of a yoga class your teacher may say to you take a few moments here to set a Sankalpa an intention for your practice, something that you wish to bring more of into your life or something you...
Yoga Life feature in the Spectrum Magazine
By Deana Morris (Editor of Spectrum) and Eva Kristlova When I sat down with yoga studio owner Eva Kristlova, to interview her about the business of running a studio, life was very different. We were sitting in a café. We were talking about community and how she’d had...