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Events

  • Saturday Beach Yoga

    on 28th May 2022 9:30:am, at Hollywell

    Start your weekend by the sea, where the energy is at it’s purest, listening to the waves, basking in the sunshine and feeling the sand underneath your mat and feet (ok so there might be some pebbles too)… Enjoy morning or yoga, connection, good vibrations and togetherness. Meeting point – just outside the Italian Gardens,...

  • Crystal Bowl and Voice-Vibration Sound Bath

    on 28th May 2022 4:00:pm, at Yoga Life Studio @ The Stables

    Date & Time: 28th May 2022, 4pm – 5.15pm Facilitator:  Judith Quin Investment: £15 Find stillness in a guided sonic meditation and sound bath. Experience this beautifully simple ‘way-in’ to meditation for those who are new to it – and a new expansion to your practice for those who already meditate. This a wonderful way...

  • Yoga with Alpacas (4.30pm)

    on 29th May 2022 4:30:pm, at

    There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t have to think long, immediately I said ‘of course I...

  • Yoga with Alpacas

    on 29th May 2022 6:00:pm, at

    There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t have to think long, immediately I said ‘of course I...

  • Saturday Beach Yoga

    on 4th Jun 2022 9:30:am, at Hollywell

    Start your weekend by the sea, where the energy is at it’s purest, listening to the waves, basking in the sunshine and feeling the sand underneath your mat and feet (ok so there might be some pebbles too)… Enjoy morning or yoga, connection, good vibrations and togetherness. Meeting point – just outside the Italian Gardens,...

  • Restorative Yin Yoga and Sound Bath Journey

    on 4th Jun 2022 1:45:pm, at The Yoga-Life studio

    Restorative Yin Yoga and Sound Bath Jouney with Roz Holmes & Amanda Amor Join Roz & Amanda for an afternoon of releasing, restoring & rebalancing through a gentle Yin Yoga practice led by Roz Holmes followed by a magical journey of sound vibrations from alchemic crystal bowls and powerful gongs, expertly played by Amanda Amor....

  • Introduction to Vedic Chanting with Asana (Yoga postures) – Furness Road

    on 11th Jun 2022 10:30:am, at Yoga Life - Furness Road

    Join Lindsay Howarth this Saturday for an introduction to Vedic Chanting with Asana (yoga postures). At this class you will learn about the amazing benefits of Vedic chanting. Learn and practice a simple but effective chant. Use the chant in your yoga and meditation practice. Suitable for beginners to Chanting and anyone wishing to take...

  • Yoga Trapeze

    on 11th Jun 2022 12:00:pm, at Yoga Life Studio @ The Stables

    Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength...

  • In Your Elements – Welcome to Summer – Fire Element, Fulfilment and Joy (Daoist Flow)

    on 11th Jun 2022 2:00:pm, at The Yoga-Life studio

    A year long, five part workshop programme designed to bring emotional and mental balance and harmony as well as enhanced physical wellbeing through the five element theory of Traditional Chinese medicine and Vinyasa flow yoga. This creative workshop programme works with the “5 phases” or “5 elements” of nature in order to rebalance our emotional, mental and...

  • Change Your Mindset, Change Your Life

    on 12th Jun 2022 4:00:pm, at Yoga Life Studio @ The Stables

    Change Your Mindset, Change Your Life Have you noticed that you have a negative outlook on life? Do you often assume things won’t go your way? Or feel like the world is against you? Do you have a tendency to complain about the situations and people around you? What would happen if you could turn...

  • Saturday Beach Yoga

    on 18th Jun 2022 9:30:am, at Hollywell

    Start your weekend by the sea, where the energy is at it’s purest, listening to the waves, basking in the sunshine and feeling the sand underneath your mat and feet (ok so there might be some pebbles too)… Enjoy morning or yoga, connection, good vibrations and togetherness. Meeting point – just outside the Italian Gardens,...

  • Crystal Bowl and Voice-Vibration Sound Bath

    on 19th Jun 2022 4:00:pm, at Yoga Life Studio @ The Stables

    Date & Time: 28th May 2022, 4pm – 5.15pm Facilitator:  Judith Quin Investment: £15 Find stillness in a guided sonic meditation and sound bath. Experience this beautifully simple ‘way-in’ to meditation for those who are new to it – and a new expansion to your practice for those who already meditate. This a wonderful way...

  • Sunrise Beach Yoga – Summer Solstice

    on 21st Jun 2022 4:30:am, at

    Rise and shine nice and early on the Summer Solstice morning! We will be welcoming the longest day of the year and the start of summer by watching the sunrise on Eastbourne Beach. Gentle yoga to wake us up and Sun Salutations to celebrate this auspicious day.  Followed by an optional swim in the sea....

  • Introduction to Vedic Chanting with Asana (Yoga postures) – Furness Road

    on 25th Jun 2022 10:30:am, at Yoga Life - Furness Road

    Join Lindsay Howarth this Saturday for an introduction to Vedic Chanting with Asana (yoga postures). At this class you will learn about the amazing benefits of Vedic chanting. Learn and practice a simple but effective chant. Use the chant in your yoga and meditation practice. Suitable for beginners to Chanting and anyone wishing to take...

  • Lunas Women Group

    on 25th Jun 2022 7:30:pm, at Yoga Life Studio @ The Stables

    The moon circle is a session involving meditation, dancing, connecting, healing, creativity and a talking circle. Guided by the astrology of the moment, we will come together to co-create a safe and sacred space for yourself and the other women. You are welcome to come as you are. I like to welcome all parts of...

  • Yoga with Alpacas (4.30pm)

    on 26th Jun 2022 4:30:pm, at

    There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t have to think long, immediately I said ‘of course I...

  • Yoga with Alpacas

    on 26th Jun 2022 6:00:pm, at

    There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t have to think long, immediately I said ‘of course I...

  • Saturday Beach Yoga

    on 2nd Jul 2022 9:30:am, at Hollywell

    Start your weekend by the sea, where the energy is at it’s purest, listening to the waves, basking in the sunshine and feeling the sand underneath your mat and feet (ok so there might be some pebbles too)… Enjoy morning or yoga, connection, good vibrations and togetherness. Meeting point – just outside the Italian Gardens,...

  • Hands On Adjustment Master Class

    on 2nd Jul 2022 10:30:am, at Yoga Life Studio @ The Stables

    Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With...

  • The Magic & Science of Mantras

    on 2nd Jul 2022 3:00:pm, at Yoga Life Studio @ The Stables

    Join Bella Friedman on her journey into the magic and beauty of Sanskrit, learn about the basic concepts of mantra science and experience the power of sacred chants brought to us by the Ancient Path Makers. Good vibrations guaranteed! 2nd July 2022 3pm – 5pm Investment £20

  • Introduction to Vedic Chanting with Asana (Yoga postures) – Furness Road

    on 9th Jul 2022 10:30:am, at Yoga Life - Furness Road

    Join Lindsay Howarth this Saturday for an introduction to Vedic Chanting with Asana (yoga postures). At this class you will learn about the amazing benefits of Vedic chanting. Learn and practice a simple but effective chant. Use the chant in your yoga and meditation practice. Suitable for beginners to Chanting and anyone wishing to take...

  • Yoga Trapeze

    on 9th Jul 2022 12:00:pm, at Yoga Life Studio @ The Stables

    Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength...

  • Yoga Trapeze

    on 9th Jul 2022 2:00:pm, at Yoga Life Studio @ The Stables

    This session is for those with previous experience in yoga trapeze, if you are unsure whether this is suitable for you or wish to book an introductory session then please email anjlovesyoga@gmail.com for further details. Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique...

  • Afternoon of Yoga Bliss in the Yurt – July

    on 16th Jul 2022 3:30:pm, at The Well Being Centre

    A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect:...

  • Sound Healing Session

    on 17th Jul 2022 4:00:pm, at Yoga Life Studio @ The Stables

    17th July 2022 at 4pm, with Justyna Szulc ‘This is still a pretty new experience of using my ‌voice to help with relaxing the mind and body. I usually sang for a small group of people, however I feel guided to express my voice in a larger audience. How does that work? Well, I invite...

  • Introduction to Vedic Chanting with Asana (Yoga postures) – Furness Road

    on 23rd Jul 2022 10:30:am, at Yoga Life - Furness Road

    Join Lindsay Howarth this Saturday for an introduction to Vedic Chanting with Asana (yoga postures). At this class you will learn about the amazing benefits of Vedic chanting. Learn and practice a simple but effective chant. Use the chant in your yoga and meditation practice. Suitable for beginners to Chanting and anyone wishing to take...

  • Lunas Women Group

    on 23rd Jul 2022 7:30:pm, at Yoga Life Studio @ The Stables

    The moon circle is a session involving meditation, dancing, connecting, healing, creativity and a talking circle. Guided by the astrology of the moment, we will come together to co-create a safe and sacred space for yourself and the other women. You are welcome to come as you are. I like to welcome all parts of...

  • Yoga for All Seasons Workshop Series – SUMMER

    on 24th Jul 2022 3:00:pm, at Yoga Life Studio @ The Stables

    Zoe and Aggie would like to invite you for a series of transformation workshops aligned with seasonal changes. Transition and change is never easy yet nature does it so perfectly and we can learn so much from it. We both would like to help you feel your strength, calm, be courageous whatever the weather and...

  • Hands On Adjustment Master Class

    on 6th Aug 2022 10:30:am, at Yoga Life Studio @ The Stables

    Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With...

  • Restorative Yin Yoga and Sound Bath Journey

    on 6th Aug 2022 1:45:pm, at The Yoga-Life studio

    Restorative Yin Yoga and Sound Bath Jouney with Roz Holmes & Amanda Amor Join Roz & Amanda for an afternoon of releasing, restoring & rebalancing through a gentle Yin Yoga practice led by Roz Holmes followed by a magical journey of sound vibrations from alchemic crystal bowls and powerful gongs, expertly played by Amanda Amor....

  • Yoga Trapeze

    on 13th Aug 2022 12:00:pm, at Yoga Life Studio @ The Stables

    Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength...

  • In Your Elements – Welcome to Late Summer – Earth Element, Balance and Trust (Daoist Flow)

    on 13th Aug 2022 2:00:pm, at The Yoga-Life studio

    A year long, five part workshop programme designed to bring emotional and mental balance and harmony as well as enhanced physical wellbeing through the five element theory of Traditional Chinese medicine and Vinyasa flow yoga. This creative workshop programme works with the “5 phases” or “5 elements” of nature in order to rebalance our emotional, mental and...

  • Lunas Women Group

    on 13th Aug 2022 7:30:pm, at Yoga Life Studio @ The Stables

    The moon circle is a session involving meditation, dancing, connecting, healing, creativity and a talking circle. Guided by the astrology of the moment, we will come together to co-create a safe and sacred space for yourself and the other women. You are welcome to come as you are. I like to welcome all parts of...

  • Hands On Adjustment Master Class

    on 3rd Sep 2022 10:30:am, at Yoga Life Studio @ The Stables

    Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With...

  • Yoga Trapeze

    on 10th Sep 2022 12:00:pm, at Yoga Life Studio @ The Stables

    Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength...

  • Yoga Trapeze

    on 10th Sep 2022 2:00:pm, at Yoga Life Studio @ The Stables

    This session is for those with previous experience in yoga trapeze, if you are unsure whether this is suitable for you or wish to book an introductory session then please email anjlovesyoga@gmail.com for further details. Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique...

  • Lunas Women Group

    on 10th Sep 2022 7:30:pm, at Yoga Life Studio @ The Stables

    The moon circle is a session involving meditation, dancing, connecting, healing, creativity and a talking circle. Guided by the astrology of the moment, we will come together to co-create a safe and sacred space for yourself and the other women. You are welcome to come as you are. I like to welcome all parts of...

  • Sound Journey

    on 17th Sep 2022 2:30:pm, at Yoga Life Studio @ The Stables

    Join Sonal Thakrar in this special workshop as we open our senses to receive the magic of Sound through every cell in our physical, mental, emotional and spiritual bodies. We will open with a gentle yoga practice to open the physical body, followed by a pranayama practice to balance the nervous, mental and emotional system...

  • Restorative Yoga & Yoga Nidra

    on 18th Sep 2022 4:00:pm, at Yoga Life Studio @ The Stables

    Calming and soothing restorative early evening, where you will be taken through relaxed, nurturing practice. We invite you to give back to your body through gentle stretches, deep breathing, yoga nidra (yogic sleep), so you can create a feeling of peace. The soothing and well supported poses offer you the opportunity to linger quietly for...

  • Yoga with Alpacas

    on 25th Sep 2022 6:00:pm, at

    There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t have to think long, immediately I said ‘of course I...

  • Hands On Adjustment Master Class

    on 1st Oct 2022 10:30:am, at Yoga Life Studio @ The Stables

    Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With...

  • Restorative Yin Yoga and Sound Bath Journey

    on 1st Oct 2022 1:45:pm, at The Yoga-Life studio

    Restorative Yin Yoga and Sound Bath Jouney with Roz Holmes & Amanda Amor Join Roz & Amanda for an afternoon of releasing, restoring & rebalancing through a gentle Yin Yoga practice led by Roz Holmes followed by a magical journey of sound vibrations from alchemic crystal bowls and powerful gongs, expertly played by Amanda Amor....

  • Yoga Trapeze

    on 8th Oct 2022 12:00:pm, at Yoga Life Studio @ The Stables

    Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength...

  • Yoga Trapeze

    on 8th Oct 2022 2:00:pm, at Yoga Life Studio @ The Stables

    This session is for those with previous experience in yoga trapeze, if you are unsure whether this is suitable for you or wish to book an introductory session then please email anjlovesyoga@gmail.com for further details. Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique...

  • Yoga for All Seasons Workshop Series – AUTUMN

    on 16th Oct 2022 3:00:pm, at Yoga Life Studio @ The Stables

    Zoe and Aggie would like to invite you for a series of transformation workshops aligned with seasonal changes. Transition and change is never easy yet nature does it so perfectly and we can learn so much from it. We both would like to help you feel your strength, calm, be courageous whatever the weather and...

  • In Your Elements – Welcome to Autumn – Metal Element, Letting Go and Courage (Daoist Flow)

    on 22nd Oct 2022 2:00:pm, at The Yoga-Life studio

    A year long, five part workshop programme designed to bring emotional and mental balance and harmony as well as enhanced physical wellbeing through the five element theory of Traditional Chinese medicine and Vinyasa flow yoga. This creative workshop programme works with the “5 phases” or “5 elements” of nature in order to rebalance our emotional, mental and...

  • Hands On Adjustment Master Class

    on 5th Nov 2022 10:30:am, at Yoga Life Studio @ The Stables

    Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With...

  • Yoga Trapeze

    on 12th Nov 2022 12:00:pm, at Yoga Life Studio @ The Stables

    Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength...

  • Yoga Trapeze

    on 12th Nov 2022 2:00:pm, at Yoga Life Studio @ The Stables

    This session is for those with previous experience in yoga trapeze, if you are unsure whether this is suitable for you or wish to book an introductory session then please email anjlovesyoga@gmail.com for further details. Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique...

  • Restorative Yoga & Yoga Nidra

    on 20th Nov 2022 4:00:pm, at Yoga Life Studio @ The Stables

    Calming and soothing restorative early evening, where you will be taken through relaxed, nurturing practice. We invite you to give back to your body through gentle stretches, deep breathing, yoga nidra (yogic sleep), so you can create a feeling of peace. The soothing and well supported poses offer you the opportunity to linger quietly for...

  • Hands On Adjustment Master Class

    on 3rd Dec 2022 10:30:am, at Yoga Life Studio @ The Stables

    Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With...

  • Restorative Yin Yoga and Sound Bath Journey

    on 3rd Dec 2022 1:45:pm, at The Yoga-Life studio

    Restorative Yin Yoga and Sound Bath Jouney with Roz Holmes & Amanda Amor Join Roz & Amanda for an afternoon of releasing, restoring & rebalancing through a gentle Yin Yoga practice led by Roz Holmes followed by a magical journey of sound vibrations from alchemic crystal bowls and powerful gongs, expertly played by Amanda Amor....

  • Yoga Trapeze

    on 10th Dec 2022 12:00:pm, at Yoga Life Studio @ The Stables

    Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength...

  • In Your Elements – Welcome to Winter – Water Element, Wisdom and Fear (Daoist Flow)

    on 10th Dec 2022 2:00:pm, at The Yoga-Life studio

    A year long, five part workshop programme designed to bring emotional and mental balance and harmony as well as enhanced physical wellbeing through the five element theory of Traditional Chinese medicine and Vinyasa flow yoga. This creative workshop programme works with the “5 phases” or “5 elements” of nature in order to rebalance our emotional, mental and...

  • Yoga for All Seasons Workshop Series – WINTER

    on 11th Dec 2022 3:00:pm, at Yoga Life Studio @ The Stables

    Zoe and Aggie would like to invite you for a series of transformation workshops aligned with seasonal changes. Transition and change is never easy yet nature does it so perfectly and we can learn so much from it. We both would like to help you feel your strength, calm, be courageous whatever the weather and...