07780 535 134
on 28th May 2022 9:30:am, at Hollywell
| Start your weekend by the sea, where the energy is at it’s purest, listening to the waves, basking in the sunshine and feeling the sand underneath your mat and feet (ok so there might be some pebbles too)… Enjoy morning or yoga, connection, good vibrations and togetherness. Meeting point – just outside the Italian Gardens,... |
on 28th May 2022 4:00:pm, at Yoga Life Studio @ The Stables
| Date & Time: 28th May 2022, 4pm – 5.15pm Facilitator: Judith Quin Investment: £15 Find stillness in a guided sonic meditation and sound bath. Experience this beautifully simple ‘way-in’ to meditation for those who are new to it – and a new expansion to your practice for those who already meditate. This a wonderful way... |
on 29th May 2022 4:30:pm, at
| There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t have to think long, immediately I said ‘of course I... |
on 29th May 2022 6:00:pm, at
| There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t have to think long, immediately I said ‘of course I... |
on 4th Jun 2022 9:30:am, at Hollywell
| Start your weekend by the sea, where the energy is at it’s purest, listening to the waves, basking in the sunshine and feeling the sand underneath your mat and feet (ok so there might be some pebbles too)… Enjoy morning or yoga, connection, good vibrations and togetherness. Meeting point – just outside the Italian Gardens,... |
on 4th Jun 2022 1:45:pm, at The Yoga-Life studio
| Restorative Yin Yoga and Sound Bath Jouney with Roz Holmes & Amanda Amor Join Roz & Amanda for an afternoon of releasing, restoring & rebalancing through a gentle Yin Yoga practice led by Roz Holmes followed by a magical journey of sound vibrations from alchemic crystal bowls and powerful gongs, expertly played by Amanda Amor.... |
on 11th Jun 2022 10:30:am, at Yoga Life - Furness Road
| Join Lindsay Howarth this Saturday for an introduction to Vedic Chanting with Asana (yoga postures). At this class you will learn about the amazing benefits of Vedic chanting. Learn and practice a simple but effective chant. Use the chant in your yoga and meditation practice. Suitable for beginners to Chanting and anyone wishing to take... |
on 11th Jun 2022 12:00:pm, at Yoga Life Studio @ The Stables
| Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength... |
on 11th Jun 2022 2:00:pm, at The Yoga-Life studio
| A year long, five part workshop programme designed to bring emotional and mental balance and harmony as well as enhanced physical wellbeing through the five element theory of Traditional Chinese medicine and Vinyasa flow yoga. This creative workshop programme works with the “5 phases” or “5 elements” of nature in order to rebalance our emotional, mental and... |
on 12th Jun 2022 4:00:pm, at Yoga Life Studio @ The Stables
| Change Your Mindset, Change Your Life Have you noticed that you have a negative outlook on life? Do you often assume things won’t go your way? Or feel like the world is against you? Do you have a tendency to complain about the situations and people around you? What would happen if you could turn... |
on 18th Jun 2022 9:30:am, at Hollywell
| Start your weekend by the sea, where the energy is at it’s purest, listening to the waves, basking in the sunshine and feeling the sand underneath your mat and feet (ok so there might be some pebbles too)… Enjoy morning or yoga, connection, good vibrations and togetherness. Meeting point – just outside the Italian Gardens,... |
on 19th Jun 2022 4:00:pm, at Yoga Life Studio @ The Stables
| Date & Time: 28th May 2022, 4pm – 5.15pm Facilitator: Judith Quin Investment: £15 Find stillness in a guided sonic meditation and sound bath. Experience this beautifully simple ‘way-in’ to meditation for those who are new to it – and a new expansion to your practice for those who already meditate. This a wonderful way... |
on 21st Jun 2022 4:30:am, at
| Rise and shine nice and early on the Summer Solstice morning! We will be welcoming the longest day of the year and the start of summer by watching the sunrise on Eastbourne Beach. Gentle yoga to wake us up and Sun Salutations to celebrate this auspicious day. Followed by an optional swim in the sea.... |
on 25th Jun 2022 10:30:am, at Yoga Life - Furness Road
| Join Lindsay Howarth this Saturday for an introduction to Vedic Chanting with Asana (yoga postures). At this class you will learn about the amazing benefits of Vedic chanting. Learn and practice a simple but effective chant. Use the chant in your yoga and meditation practice. Suitable for beginners to Chanting and anyone wishing to take... |
on 25th Jun 2022 7:30:pm, at Yoga Life Studio @ The Stables
| The moon circle is a session involving meditation, dancing, connecting, healing, creativity and a talking circle. Guided by the astrology of the moment, we will come together to co-create a safe and sacred space for yourself and the other women. You are welcome to come as you are. I like to welcome all parts of... |
on 26th Jun 2022 4:30:pm, at
| There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t have to think long, immediately I said ‘of course I... |
on 26th Jun 2022 6:00:pm, at
| There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t have to think long, immediately I said ‘of course I... |
on 2nd Jul 2022 9:30:am, at Hollywell
| Start your weekend by the sea, where the energy is at it’s purest, listening to the waves, basking in the sunshine and feeling the sand underneath your mat and feet (ok so there might be some pebbles too)… Enjoy morning or yoga, connection, good vibrations and togetherness. Meeting point – just outside the Italian Gardens,... |
on 2nd Jul 2022 10:30:am, at Yoga Life Studio @ The Stables
| Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With... |
on 2nd Jul 2022 3:00:pm, at Yoga Life Studio @ The Stables
| Join Bella Friedman on her journey into the magic and beauty of Sanskrit, learn about the basic concepts of mantra science and experience the power of sacred chants brought to us by the Ancient Path Makers. Good vibrations guaranteed! 2nd July 2022 3pm – 5pm Investment £20 |
on 9th Jul 2022 10:30:am, at Yoga Life - Furness Road
| Join Lindsay Howarth this Saturday for an introduction to Vedic Chanting with Asana (yoga postures). At this class you will learn about the amazing benefits of Vedic chanting. Learn and practice a simple but effective chant. Use the chant in your yoga and meditation practice. Suitable for beginners to Chanting and anyone wishing to take... |
on 9th Jul 2022 12:00:pm, at Yoga Life Studio @ The Stables
| Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength... |
on 9th Jul 2022 2:00:pm, at Yoga Life Studio @ The Stables
| This session is for those with previous experience in yoga trapeze, if you are unsure whether this is suitable for you or wish to book an introductory session then please email anjlovesyoga@gmail.com for further details. Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique... |
on 16th Jul 2022 3:30:pm, at The Well Being Centre
| A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect:... |
on 17th Jul 2022 4:00:pm, at Yoga Life Studio @ The Stables
| 17th July 2022 at 4pm, with Justyna Szulc ‘This is still a pretty new experience of using my voice to help with relaxing the mind and body. I usually sang for a small group of people, however I feel guided to express my voice in a larger audience. How does that work? Well, I invite... |
on 23rd Jul 2022 10:30:am, at Yoga Life - Furness Road
| Join Lindsay Howarth this Saturday for an introduction to Vedic Chanting with Asana (yoga postures). At this class you will learn about the amazing benefits of Vedic chanting. Learn and practice a simple but effective chant. Use the chant in your yoga and meditation practice. Suitable for beginners to Chanting and anyone wishing to take... |
on 23rd Jul 2022 7:30:pm, at Yoga Life Studio @ The Stables
| The moon circle is a session involving meditation, dancing, connecting, healing, creativity and a talking circle. Guided by the astrology of the moment, we will come together to co-create a safe and sacred space for yourself and the other women. You are welcome to come as you are. I like to welcome all parts of... |
on 24th Jul 2022 3:00:pm, at Yoga Life Studio @ The Stables
| Zoe and Aggie would like to invite you for a series of transformation workshops aligned with seasonal changes. Transition and change is never easy yet nature does it so perfectly and we can learn so much from it. We both would like to help you feel your strength, calm, be courageous whatever the weather and... |
on 6th Aug 2022 10:30:am, at Yoga Life Studio @ The Stables
| Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With... |
on 6th Aug 2022 1:45:pm, at The Yoga-Life studio
| Restorative Yin Yoga and Sound Bath Jouney with Roz Holmes & Amanda Amor Join Roz & Amanda for an afternoon of releasing, restoring & rebalancing through a gentle Yin Yoga practice led by Roz Holmes followed by a magical journey of sound vibrations from alchemic crystal bowls and powerful gongs, expertly played by Amanda Amor.... |
on 13th Aug 2022 12:00:pm, at Yoga Life Studio @ The Stables
| Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength... |
on 13th Aug 2022 2:00:pm, at The Yoga-Life studio
| A year long, five part workshop programme designed to bring emotional and mental balance and harmony as well as enhanced physical wellbeing through the five element theory of Traditional Chinese medicine and Vinyasa flow yoga. This creative workshop programme works with the “5 phases” or “5 elements” of nature in order to rebalance our emotional, mental and... |
on 13th Aug 2022 7:30:pm, at Yoga Life Studio @ The Stables
| The moon circle is a session involving meditation, dancing, connecting, healing, creativity and a talking circle. Guided by the astrology of the moment, we will come together to co-create a safe and sacred space for yourself and the other women. You are welcome to come as you are. I like to welcome all parts of... |
on 3rd Sep 2022 10:30:am, at Yoga Life Studio @ The Stables
| Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With... |
on 10th Sep 2022 12:00:pm, at Yoga Life Studio @ The Stables
| Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength... |
on 10th Sep 2022 2:00:pm, at Yoga Life Studio @ The Stables
| This session is for those with previous experience in yoga trapeze, if you are unsure whether this is suitable for you or wish to book an introductory session then please email anjlovesyoga@gmail.com for further details. Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique... |
on 10th Sep 2022 7:30:pm, at Yoga Life Studio @ The Stables
| The moon circle is a session involving meditation, dancing, connecting, healing, creativity and a talking circle. Guided by the astrology of the moment, we will come together to co-create a safe and sacred space for yourself and the other women. You are welcome to come as you are. I like to welcome all parts of... |
on 17th Sep 2022 2:30:pm, at Yoga Life Studio @ The Stables
| Join Sonal Thakrar in this special workshop as we open our senses to receive the magic of Sound through every cell in our physical, mental, emotional and spiritual bodies. We will open with a gentle yoga practice to open the physical body, followed by a pranayama practice to balance the nervous, mental and emotional system... |
on 18th Sep 2022 4:00:pm, at Yoga Life Studio @ The Stables
| Calming and soothing restorative early evening, where you will be taken through relaxed, nurturing practice. We invite you to give back to your body through gentle stretches, deep breathing, yoga nidra (yogic sleep), so you can create a feeling of peace. The soothing and well supported poses offer you the opportunity to linger quietly for... |
on 25th Sep 2022 6:00:pm, at
| There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t have to think long, immediately I said ‘of course I... |
on 1st Oct 2022 10:30:am, at Yoga Life Studio @ The Stables
| Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With... |
on 1st Oct 2022 1:45:pm, at The Yoga-Life studio
| Restorative Yin Yoga and Sound Bath Jouney with Roz Holmes & Amanda Amor Join Roz & Amanda for an afternoon of releasing, restoring & rebalancing through a gentle Yin Yoga practice led by Roz Holmes followed by a magical journey of sound vibrations from alchemic crystal bowls and powerful gongs, expertly played by Amanda Amor.... |
on 8th Oct 2022 12:00:pm, at Yoga Life Studio @ The Stables
| Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength... |
on 8th Oct 2022 2:00:pm, at Yoga Life Studio @ The Stables
| This session is for those with previous experience in yoga trapeze, if you are unsure whether this is suitable for you or wish to book an introductory session then please email anjlovesyoga@gmail.com for further details. Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique... |
on 16th Oct 2022 3:00:pm, at Yoga Life Studio @ The Stables
| Zoe and Aggie would like to invite you for a series of transformation workshops aligned with seasonal changes. Transition and change is never easy yet nature does it so perfectly and we can learn so much from it. We both would like to help you feel your strength, calm, be courageous whatever the weather and... |
on 22nd Oct 2022 2:00:pm, at The Yoga-Life studio
| A year long, five part workshop programme designed to bring emotional and mental balance and harmony as well as enhanced physical wellbeing through the five element theory of Traditional Chinese medicine and Vinyasa flow yoga. This creative workshop programme works with the “5 phases” or “5 elements” of nature in order to rebalance our emotional, mental and... |
on 5th Nov 2022 10:30:am, at Yoga Life Studio @ The Stables
| Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With... |
on 12th Nov 2022 12:00:pm, at Yoga Life Studio @ The Stables
| Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength... |
on 12th Nov 2022 2:00:pm, at Yoga Life Studio @ The Stables
| This session is for those with previous experience in yoga trapeze, if you are unsure whether this is suitable for you or wish to book an introductory session then please email anjlovesyoga@gmail.com for further details. Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique... |
on 20th Nov 2022 4:00:pm, at Yoga Life Studio @ The Stables
| Calming and soothing restorative early evening, where you will be taken through relaxed, nurturing practice. We invite you to give back to your body through gentle stretches, deep breathing, yoga nidra (yogic sleep), so you can create a feeling of peace. The soothing and well supported poses offer you the opportunity to linger quietly for... |
on 3rd Dec 2022 10:30:am, at Yoga Life Studio @ The Stables
| Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With... |
on 3rd Dec 2022 1:45:pm, at The Yoga-Life studio
| Restorative Yin Yoga and Sound Bath Jouney with Roz Holmes & Amanda Amor Join Roz & Amanda for an afternoon of releasing, restoring & rebalancing through a gentle Yin Yoga practice led by Roz Holmes followed by a magical journey of sound vibrations from alchemic crystal bowls and powerful gongs, expertly played by Amanda Amor.... |
on 10th Dec 2022 12:00:pm, at Yoga Life Studio @ The Stables
| Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength... |
on 10th Dec 2022 2:00:pm, at The Yoga-Life studio
| A year long, five part workshop programme designed to bring emotional and mental balance and harmony as well as enhanced physical wellbeing through the five element theory of Traditional Chinese medicine and Vinyasa flow yoga. This creative workshop programme works with the “5 phases” or “5 elements” of nature in order to rebalance our emotional, mental and... |
on 11th Dec 2022 3:00:pm, at Yoga Life Studio @ The Stables
| Zoe and Aggie would like to invite you for a series of transformation workshops aligned with seasonal changes. Transition and change is never easy yet nature does it so perfectly and we can learn so much from it. We both would like to help you feel your strength, calm, be courageous whatever the weather and... |
