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  • Joyful Heart Opening Yoga Afternoon

    on 30th Jan 2021 2:00:pm, at Yoga Life Studio @ The Stables

    Join me for a joyful afternoon of heart opening yoga, where we will explore the magic of: Hatha Yoga Aerial Yoga Meditation Chanting Relaxation, Journaling Crystal Bowl sound bath together with a cup of tea and healthy snack Only 8 spaces available Investment £35 Location: Yoga Life Studio Look forward to spending our afternoon together!...

  • Mindfulness & Yoga Self care workshop

    on 13th Feb 2021 10:00:am, at Yoga Life Studio @ The Stables

    This workshop will explore a variety of different Mindfulness, Meditation and Yoga practices, providing tools and techniques to take home and develop your own self care practice to help reduce stress, burn-out and to help you truly flourish in life. There will be an informal and formal meditation practice, pranayama practices, a vinyasa flow followed...