Events

  • Yoga Trapeze

    on 11th Feb 2023 12:00:pm, at Yoga Life Studio @ The Stables

    Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength...

  • Yoga Trapeze

    on 11th Feb 2023 2:00:pm, at Yoga Life Studio @ The Stables

    Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength...

  • Chant & Chill

    on 11th Feb 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Sound Bath

    on 12th Feb 2023 4:00:pm, at Yoga Life Studio @ The Stables

    Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and...

  • Feel Good Yoga

    on 18th Feb 2023 2:00:pm, at Yoga Life Studio @ The Stables

    Feel Good Yoga    2-4pm with Lou Lovegrove Time to soften, listen, learn and relax. Each month we will give ourselves the gift of 2 hours nurturing self-care. This extended class time provides the opportunity to connect to our breath and our bodies , assess our needs and dive deep into our practice in an accessible...

  • Chant & Chill

    on 18th Feb 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Kundalini Goddess New Moon Ceremony

    on 25th Feb 2023 2:00:pm, at Yoga Life Studio @ The Stables

    Kundalini Goddess New Moon Ceremony Come and join me for this sacred Kundalini Goddess New Moon Ceremony held at the beautiful Yoga Life Studio in Eastbourne. During this New Moon Manifesting Ceremony you will learn how to enter into the frequency of unlimited potential. Join this scared space of like-minded souls to connect deeply with yourself and the universe...

  • Chant & Chill

    on 25th Feb 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Sound Bath

    on 26th Feb 2023 4:00:pm, at Yoga Life Studio @ The Stables

    Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and...

  • Aerial Sound Bath

    on 3rd Mar 2023 3:15:pm, at Yoga Life Studio @ The Stables

    Aerial Sound Bath Sophie & Bella are excited to combine their forces to bring you this unique sound journey. You will experience a healing sound bath whilst cocooned safely in your very own silk hammock experiencing the incredible lightness of being – spending an hour in suspended bliss. What better way to end your week!...

  • Hands On Adjustment Master Class

    on 4th Mar 2023 10:30:am, at Yoga Life Studio @ The Stables

    Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With...

  • Chant & Chill

    on 4th Mar 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Chanting from the Heart

    on 4th Mar 2023 7:30:pm, at Yoga Life Studio @ The Stables

    Pranakirtan (part of Kirtanakarah) returns to the Yoga-Life Studio in the heart of Eastbourne, for an evening of mantra and melody in the yoga of sound. We’d love you to join us to be held in the love that permeates this rustic natural-beamed, wooden-floored, soothing & intimate venue as we sing together Sanskrit mantras and...

  • Yoga Trapeze

    on 11th Mar 2023 12:00:pm, at Yoga Life Studio @ The Stables

    Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength...

  • .MEANT FOR MORE – How to OWN your power and live your soul led life!

    on 11th Mar 2023 2:00:pm, at Yoga Life Studio @ The Stables

    2 hour Interactive In Person Workshop with Liz Keates – £15   Take a deep breath, exhale and ask yourself – How content, joyful and grateful do you feel right now? Are you living a fulfilling, abundant and fun life – that you truly desire? Are you OWNING your power and living you calling? If...

  • Chant & Chill

    on 11th Mar 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Sound Bath

    on 12th Mar 2023 4:00:pm, at Yoga Life Studio @ The Stables

    Come and nourish your body and soul by relaxing in the deep and gentle healing modality of sound. Sound baths have many benefits. They support deeply relaxation and stress reduction; balance the hemispheres of the brain; clear negative energy, emotions and blockages; soothe and harmonise your feelings; improve sleep; stimulate circulation, the immune system, and...

  • Feel Good Yoga

    on 18th Mar 2023 2:00:pm, at Yoga Life Studio @ The Stables

    Feel Good Yoga    2-4pm with Lou Lovegrove Time to soften, listen, learn and relax. Each month we will give ourselves the gift of 2 hours nurturing self-care. This extended class time provides the opportunity to connect to our breath and our bodies , assess our needs and dive deep into our practice in an accessible...

  • Chant & Chill

    on 18th Mar 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Chant & Chill

    on 25th Mar 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Hands On Adjustment Master Class

    on 1st Apr 2023 10:30:am, at Yoga Life Studio @ The Stables

    Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With...

  • Chant & Chill

    on 1st Apr 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Crystal Bowls & Gong Sound Bath

    on 2nd Apr 2023 1:30:pm, at Yoga Life Studio @ The Stables

    Come along and enjoy a deeply relaxing and soothing Sound Bath, design to immerse you in beautiful sounds and vibrations that are healing for your body, mind and spirit. Allow the soothing sounds to melt away any stress or tension, relax and rejuvenate you, release any stagnant energy or emotional blockages you may be holding...

  • Aerial Sound Bath

    on 7th Apr 2023 3:15:pm, at Yoga Life Studio @ The Stables

    Aerial Sound Bath Sophie & Bella are excited to combine their forces to bring you this unique sound journey. You will experience a healing sound bath whilst cocooned safely in your very own silk hammock experiencing the incredible lightness of being – spending an hour in suspended bliss. What better way to end your week!...

  • Aerial Sound Bath

    on 7th Apr 2023 4:30:pm, at Yoga Life Studio @ The Stables

    Aerial Sound Bath Sophie & Bella are excited to combine their forces to bring you this unique sound journey. You will experience a healing sound bath whilst cocooned safely in your very own silk hammock experiencing the incredible lightness of being – spending an hour in suspended bliss. What better way to end your week!...

  • Chant & Chill

    on 8th Apr 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Yoga Trapeze

    on 15th Apr 2023 12:00:pm, at Yoga Life Studio @ The Stables

    Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength...

  • Feel Good Yoga

    on 15th Apr 2023 2:00:pm, at Yoga Life Studio @ The Stables

    Feel Good Yoga    2-4pm with Lou Lovegrove Time to soften, listen, learn and relax. Each month we will give ourselves the gift of 2 hours nurturing self-care. This extended class time provides the opportunity to connect to our breath and our bodies , assess our needs and dive deep into our practice in an accessible...

  • Chant & Chill

    on 15th Apr 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Yoga Flow with Crystal Alchemy Sound Journey

    on 22nd Apr 2023 2:30:pm, at Yoga Life Studio @ The Stables

    22nd April 2023 2.30-5pm We will open the practice with the vibration of our intentions mudra and mantra – setting the scene at the start of the journey before flowing through a movement practice, then focusing on the breath with Pranayama techniques before being led into a guided meditation and deep yoga nidra sleep, opening...

  • Chant & Chill

    on 22nd Apr 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Crystal Alchemy Sound Journey (SOUND BATH)

    on 23rd Apr 2023 1:00:pm, at Yoga Life Studio @ The Stables

    SOUND BATH with Sonal Thakrar We will open the practice with the vibration of our intentions setting the scene at the start of the journey before being immersed into a Crystal Alchemy Sound Journey. Sonal will weave a soundscape of harmonic vibrations with her Crystal Tones Alchemy Sound Bowls and Koshi Elemental Chimes, specifically tuned...

  • Restorative Yoga & Yoga Nidra

    on 29th Apr 2023 2:00:pm, at Yoga Life Studio @ The Stables

    Calming and soothing restorative early evening, where you will be taken through relaxed, nurturing practice. We invite you to give back to your body through gentle stretches, deep breathing, yoga nidra (yogic sleep), so you can create a feeling of peace. The soothing and well supported poses offer you the opportunity to linger quietly for...

  • Chant & Chill

    on 29th Apr 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Aerial Sound Bath

    on 5th May 2023 3:15:pm, at Yoga Life Studio @ The Stables

    Aerial Sound Bath Sophie & Bella are excited to combine their forces to bring you this unique sound journey. You will experience a healing sound bath whilst cocooned safely in your very own silk hammock experiencing the incredible lightness of being – spending an hour in suspended bliss. What better way to end your week!...

  • Aerial Sound Bath

    on 5th May 2023 4:30:pm, at Yoga Life Studio @ The Stables

    Aerial Sound Bath Sophie & Bella are excited to combine their forces to bring you this unique sound journey. You will experience a healing sound bath whilst cocooned safely in your very own silk hammock experiencing the incredible lightness of being – spending an hour in suspended bliss. What better way to end your week!...

  • Hands On Adjustment Master Class

    on 6th May 2023 10:30:am, at Yoga Life Studio @ The Stables

    Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With...

  • Chant & Chill

    on 6th May 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Yoga Trapeze

    on 13th May 2023 12:00:pm, at Yoga Life Studio @ The Stables

    Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength...

  • Chant & Chill

    on 13th May 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Feel Good Yoga

    on 20th May 2023 2:00:pm, at Yoga Life Studio @ The Stables

    Feel Good Yoga    2-4pm with Lou Lovegrove Time to soften, listen, learn and relax. Each month we will give ourselves the gift of 2 hours nurturing self-care. This extended class time provides the opportunity to connect to our breath and our bodies , assess our needs and dive deep into our practice in an accessible...

  • Afternoon of Yoga Bliss in the Yurt

    on 20th May 2023 4:00:pm, at The Well Being Centre

    A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect:...

  • Chant & Chill

    on 20th May 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Crystal Bowls & Gong Sound Bath

    on 21st May 2023 1:30:pm, at Yoga Life Studio @ The Stables

    Come along and enjoy a deeply relaxing and soothing Sound Bath, design to immerse you in beautiful sounds and vibrations that are healing for your body, mind and spirit. Allow the soothing sounds to melt away any stress or tension, relax and rejuvenate you, release any stagnant energy or emotional blockages you may be holding...

  • Chant & Chill

    on 27th May 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Aerial Sound Bath

    on 2nd Jun 2023 3:15:pm, at Yoga Life Studio @ The Stables

    Aerial Sound Bath Sophie & Bella are excited to combine their forces to bring you this unique sound journey. You will experience a healing sound bath whilst cocooned safely in your very own silk hammock experiencing the incredible lightness of being – spending an hour in suspended bliss. What better way to end your week!...

  • Hands On Adjustment Master Class

    on 3rd Jun 2023 10:30:am, at Yoga Life Studio @ The Stables

    Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With...

  • The Art of YIN Yoga

    on 3rd Jun 2023 1:30:pm, at Yoga Life Studio @ The Stables

    The Art Of Yin Yoga with Melanie Hutton  Saturday 3rd June 1.30PM – 4PM £30.00 A 90 minute Yin Yoga practice including meditation and mindful breathing techniques to help you discover a deeper Yin practice. This workshop will also finish with a 25/30 minute Yoga Nidra practice for your relaxation . If you are new...

  • Chant & Chill

    on 3rd Jun 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Light My Fire – A YIN Yoga Workshop

    on 4th Jun 2023 2:00:pm, at Yoga Life Studio @ The Stables

    LIGHT MY FIRE – A YIN YOGA WORKSHOP ON THE FIRE ELEMENT During the Season of Summer we transition into the Fire Element ‘the doing’ . Our energy changes we experience more light and this adds to us trying to balance out our energy. The perfect compliment to this is a Yin Yoga practice based...

  • Yoga Trapeze

    on 10th Jun 2023 12:00:pm, at Yoga Life Studio @ The Stables

    Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength...

  • Chant & Chill

    on 10th Jun 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Feel Good Yoga

    on 17th Jun 2023 2:00:pm, at Yoga Life Studio @ The Stables

    Feel Good Yoga    2-4pm with Lou Lovegrove Time to soften, listen, learn and relax. Each month we will give ourselves the gift of 2 hours nurturing self-care. This extended class time provides the opportunity to connect to our breath and our bodies , assess our needs and dive deep into our practice in an accessible...

  • Chant & Chill

    on 17th Jun 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Crystal Bowls & Gong Sound Bath

    on 18th Jun 2023 1:30:pm, at Yoga Life Studio @ The Stables

    Come along and enjoy a deeply relaxing and soothing Sound Bath, design to immerse you in beautiful sounds and vibrations that are healing for your body, mind and spirit. Allow the soothing sounds to melt away any stress or tension, relax and rejuvenate you, release any stagnant energy or emotional blockages you may be holding...

  • Morning of Yoga Bliss in the Yurt

    on 24th Jun 2023 10:00:am, at The Well Being Centre

    A delightful morning of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful morning for everyone. A perfect little getaway, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect: Mindful yoga...

  • Chant & Chill

    on 24th Jun 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Hands On Adjustment Master Class

    on 1st Jul 2023 10:30:am, at Yoga Life Studio @ The Stables

    Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With...

  • Chant & Chill

    on 1st Jul 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Aerial Sound Bath

    on 7th Jul 2023 3:15:pm, at Yoga Life Studio @ The Stables

    Aerial Sound Bath Sophie & Bella are excited to combine their forces to bring you this unique sound journey. You will experience a healing sound bath whilst cocooned safely in your very own silk hammock experiencing the incredible lightness of being – spending an hour in suspended bliss. What better way to end your week!...

  • Yoga Trapeze

    on 8th Jul 2023 12:00:pm, at Yoga Life Studio @ The Stables

    Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength...

  • Chant & Chill

    on 8th Jul 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Feel Good Yoga

    on 15th Jul 2023 2:00:pm, at Yoga Life Studio @ The Stables

    Feel Good Yoga    2-4pm with Lou Lovegrove Time to soften, listen, learn and relax. Each month we will give ourselves the gift of 2 hours nurturing self-care. This extended class time provides the opportunity to connect to our breath and our bodies , assess our needs and dive deep into our practice in an accessible...

  • Chant & Chill

    on 15th Jul 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Chant & Chill

    on 22nd Jul 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Crystal Bowls & Gong Sound Bath

    on 23rd Jul 2023 1:30:pm, at Yoga Life Studio @ The Stables

    Come along and enjoy a deeply relaxing and soothing Sound Bath, design to immerse you in beautiful sounds and vibrations that are healing for your body, mind and spirit. Allow the soothing sounds to melt away any stress or tension, relax and rejuvenate you, release any stagnant energy or emotional blockages you may be holding...

  • Chant & Chill

    on 29th Jul 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Aerial Sound Bath

    on 4th Aug 2023 3:15:pm, at Yoga Life Studio @ The Stables

    Aerial Sound Bath Sophie & Bella are excited to combine their forces to bring you this unique sound journey. You will experience a healing sound bath whilst cocooned safely in your very own silk hammock experiencing the incredible lightness of being – spending an hour in suspended bliss. What better way to end your week!...

  • Hands On Adjustment Master Class

    on 5th Aug 2023 10:30:am, at Yoga Life Studio @ The Stables

    Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With...

  • Chant & Chill

    on 5th Aug 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Yoga Trapeze

    on 12th Aug 2023 12:00:pm, at Yoga Life Studio @ The Stables

    Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength...

  • Chant & Chill

    on 12th Aug 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Feel Good Yoga

    on 19th Aug 2023 2:00:pm, at Yoga Life Studio @ The Stables

    Feel Good Yoga    2-4pm with Lou Lovegrove Time to soften, listen, learn and relax. Each month we will give ourselves the gift of 2 hours nurturing self-care. This extended class time provides the opportunity to connect to our breath and our bodies , assess our needs and dive deep into our practice in an accessible...

  • Chant & Chill

    on 19th Aug 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Chant & Chill

    on 26th Aug 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Aerial Sound Bath

    on 1st Sep 2023 3:15:pm, at Yoga Life Studio @ The Stables

    Aerial Sound Bath Sophie & Bella are excited to combine their forces to bring you this unique sound journey. You will experience a healing sound bath whilst cocooned safely in your very own silk hammock experiencing the incredible lightness of being – spending an hour in suspended bliss. What better way to end your week!...

  • Hands On Adjustment Master Class

    on 2nd Sep 2023 10:30:am, at Yoga Life Studio @ The Stables

    Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With...

  • Chant & Chill

    on 2nd Sep 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Yoga Trapeze

    on 9th Sep 2023 12:00:pm, at Yoga Life Studio @ The Stables

    Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength...

  • Chant & Chill

    on 9th Sep 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Feel Good Yoga

    on 16th Sep 2023 2:00:pm, at Yoga Life Studio @ The Stables

    Feel Good Yoga    2-4pm with Lou Lovegrove Time to soften, listen, learn and relax. Each month we will give ourselves the gift of 2 hours nurturing self-care. This extended class time provides the opportunity to connect to our breath and our bodies , assess our needs and dive deep into our practice in an accessible...

  • Chant & Chill

    on 16th Sep 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Chant & Chill

    on 23rd Sep 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Chant & Chill

    on 30th Sep 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Aerial Sound Bath

    on 6th Oct 2023 3:15:pm, at Yoga Life Studio @ The Stables

    Aerial Sound Bath Sophie & Bella are excited to combine their forces to bring you this unique sound journey. You will experience a healing sound bath whilst cocooned safely in your very own silk hammock experiencing the incredible lightness of being – spending an hour in suspended bliss. What better way to end your week!...

  • Hands On Adjustment Master Class

    on 7th Oct 2023 10:30:am, at Yoga Life Studio @ The Stables

    Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With...

  • Chant & Chill

    on 7th Oct 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Yoga Trapeze

    on 14th Oct 2023 12:00:pm, at Yoga Life Studio @ The Stables

    Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength...

  • Chant & Chill

    on 14th Oct 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Feel Good Yoga

    on 21st Oct 2023 2:00:pm, at Yoga Life Studio @ The Stables

    Feel Good Yoga    2-4pm with Lou Lovegrove Time to soften, listen, learn and relax. Each month we will give ourselves the gift of 2 hours nurturing self-care. This extended class time provides the opportunity to connect to our breath and our bodies , assess our needs and dive deep into our practice in an accessible...

  • Chant & Chill

    on 21st Oct 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Chant & Chill

    on 28th Oct 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Aerial Sound Bath

    on 3rd Nov 2023 3:15:pm, at Yoga Life Studio @ The Stables

    Aerial Sound Bath Sophie & Bella are excited to combine their forces to bring you this unique sound journey. You will experience a healing sound bath whilst cocooned safely in your very own silk hammock experiencing the incredible lightness of being – spending an hour in suspended bliss. What better way to end your week!...

  • Hands On Adjustment Master Class

    on 4th Nov 2023 10:30:am, at Yoga Life Studio @ The Stables

    Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With...

  • Chant & Chill

    on 4th Nov 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Yoga Trapeze

    on 11th Nov 2023 12:00:pm, at Yoga Life Studio @ The Stables

    Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength...

  • Chant & Chill

    on 11th Nov 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Feel Good Yoga

    on 18th Nov 2023 2:00:pm, at Yoga Life Studio @ The Stables

    Feel Good Yoga    2-4pm with Lou Lovegrove Time to soften, listen, learn and relax. Each month we will give ourselves the gift of 2 hours nurturing self-care. This extended class time provides the opportunity to connect to our breath and our bodies , assess our needs and dive deep into our practice in an accessible...

  • Chant & Chill

    on 18th Nov 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

  • Chant & Chill

    on 25th Nov 2023 4:30:pm, at Yoga Life Studio @ The Stables

    CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 Voluntary contribution from £3 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an...

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