Dear All, We are really excited to welcome you to the studio where we are able to deliver our classes in a clean and safe environment. Please see below current guidelines that need to be followed: – We will ask you to arrive 5 minutes before the class starts and wait in in the …
The Yoga Life Studio is the latest business to become ‘Covid-Ready’ as we receive its quality mark, giving our clients reassurance that their visit will be met with the highest safety standards during these unprecedented times. The studio has joined Eastbourne’s brand new Covid-Ready scheme, the first scheme to cover all industry sectors in the …
Dear All, As restrictions begin to lift in England we are preparing to offer a combination of online and in person places for our classes! This means that from Wednesday 29th July you can choose whether to continue taking classes online via zoom or to book a class in person at our studio in Eastbourne. We recommend …
Looking back through the Yoga Magazine issues we would like to share this article – that’s when Yogabeats came to town for the first time and the magazine editor Dr Yogi Malik joined the workshop. What a fab day we all had! This was in February 2019 and published in September 2019. Thank you to …
We are so chuffed that our yoga teacher Alice is in the YOGA Magazine again this month! It is well deserved! Alice teaches Pregnancy Yoga and Post Natal Yoga at the studio, as well as delivering fun yoga classes to families and children. Here you can have a little look at her masterclass that has …
We were super excited to see several articles that we wrote for our Positive News newsletter featured in our local newspaper, The Eastbourne Voice. Here we shared tips about running Zoom yoga classes (by Sunny), Georgina wrote a piece about one of her regular students creating a virtual choir, Claire wrote an article about reiki …
I was so so excited when the YOGA Magazine featured my outdoor hip opening class in their February 2020 issue! Here you can read all about it and give it a go! Enjoy the class and let me know how you got on! With much love, Eva xxx
We are super excited to share this article that has been published in the June YOGA Magazine! It is a great success for our yoga teacher Alice Veasey who teaches Pregnancy Yoga, Mum and Baby Yoga and Vinyasa Flow at the studio. Enjoy reading all about what happens in the pregnancy yoga class and beyond! …
As published in the October 2021 issue of the YOGA Magazine: At the beginning of a yoga class your teacher may say to you take a few moments here to set a Sankalpa an intention for your practice, something that you wish to bring more of into your life or something you would like to …
By Deana Morris (Editor of Spectrum) and Eva Kristlova When I sat down with yoga studio owner Eva Kristlova, to interview her about the business of running a studio, life was very different. We were sitting in a café. We were talking about community and how she’d had that principle as the primary driver for …
My life with Elvis In the same week I decided to finally participate in yoga teacher training, this handsome hairy man appeared in my life. He picked me up, conquered my heart and became my yoga buddy. As everyone says the process of becoming a yoga teacher is the most fabulous life experience, brings lots …
Lockdown has been a really difficult and traumatic time for so many people, I have found myself thinking of how I would feel if I was a single Mum with 3 children in a tower block in an inner city, or if I was one the people living hand to mouth with no work or …
