Chant & Chill Workshop & Healing Sound Bath
Chant & Chill Workshop & Healing Sound Bath with Bella Friedman No chanting experience or bathing suit required Join us for a beautiful combination of chanting, using our own voices as healing tools, followed by crystal bowls sound bath. My background as a linguist and a musician has naturally led me towards deeper exploration of …
Yoga for Beginners
Yoga for Complete Beginners with Bella Friedman Are you not sure if Yoga is for you? Come and join me for a gentle and nourishing yoga practice, an introduction to this ancient medicine for body and soul. Enjoy 60 minutes of me time, let go of the week. Saturday at 5.30pm – 6.30pm Where: Yoga …
Yoga Nidra & Healing Sound Journey
Yoga Nidra & Healing Sound Journey with Bella Friedman Saturday 6th May 6.45pm – 8pm What is Yoga Nidra? Yoga Nidra relaxes your nervous system in the most powerful way available to humans without chemical agents. During a session you remain fully aware, relaxing physically yet staying mentally alert and in a place of great …