Hands On Adjustment Master Class
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With …
Chant & Chill Workshop & Healing Sound Bath
Chant & Chill Workshop & Healing Sound Bath with Bella Friedman No chanting experience or bathing suit required Join us for a beautiful combination of chanting, using our own voices as healing tools, followed by crystal bowls sound bath. My background as a linguist and a musician has naturally led me towards deeper exploration of …
Yoga for Every Body
Yoga for Every Body with Bella Friedman Are you not sure if Yoga is for you? Come and join me for a gentle and nourishing yoga practice, an introduction to this ancient medicine for body and soul. Enjoy 60 minutes of me time, let go of the week. Saturday at 5.30pm – 6.30pm Where: Yoga …
Yoga Nidra & Healing Sound Journey
Yoga Nidra & Healing Sound Journey with Bella Friedman Saturday 6th May 6.45pm – 8pm What is Yoga Nidra? Yoga Nidra relaxes your nervous system in the most powerful way available to humans without chemical agents. During a session you remain fully aware, relaxing physically yet staying mentally alert and in a place of great …