Saturday Yoga Group
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Saturday Yoga Group this group is run as a course where we have a specific focus that we explore and progress over a 2 month period. Every Saturday except the 1st of the month. To book your space please contact …
07780 535 134
Saturday Yoga Group this group is run as a course where we have a specific focus that we explore and progress over a 2 month period. Every Saturday except the 1st of the month. To book your space please contact …
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The …
A year long, five part workshop programme designed to bring emotional and mental balance and harmony as well as …Continue Reading→
Yoga for Complete Beginners with Bella Friedman Are you not sure if Yoga is for you? Come and join me for a gentle and nourishing yoga practice, an introduction to this ancient medicine for body and soul. Enjoy 60 minutes …
The moon circle is a session involving meditation, dancing, connecting, healing, creativity and a talking circle. Guided by the astrology of the moment, we will come together to co-create a safe and sacred space for yourself and the other women. …