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07780 535 134

Events: 25th January 2022

Beach Yoga with Alli I absolutely love being on the beach for me this is home a place where I can reconnect to my inner-self and instantly feel at peace. The sea has many healing properties and just being near …

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£9.00 Gentle Yoga for Everybody (all abilities) Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised  We explore and balance body, breath and mind in order to experience peace and …

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Working with the mind, with the body, with the breath and from our hearts. Francesca and Niccole welcome you to their Yoga for the Mind class.  Offering ways to help you heal from depression and anxiety.  By more deeply understanding …

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