Saturday Beach Yoga
Start your weekend by the sea, where the energy is at it’s purest, listening to the waves, basking in the sunshine and feeling the sand underneath your mat and feet (ok so there might be some pebbles too)… Enjoy morning or yoga, connection, good vibrations and togetherness. Meeting point – just outside the Italian Gardens, …
Saturday Yoga Group
Saturday Yoga Group Exploring different ways of moving & breathing for health, mobility and bringing clam to our being. A relaxed class suitable for beginners and the generally not so bendy !! Please contact Roz if you’d like to join this class. Info@rozholmes.com www.rozholmes.com my booking page :https://www.rozholmes.com/monthly-memberships
Yoga Trapeze
Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength …
Kundalini Goddess Rebirthing Ceremony
Rebirth Yourself into the safe sanctuary of the divine! This special Kundalini Goddess Rebirthing Ceremony invites you into a deeply transformative inner journey to heal the past and transcend obstacles. Through my unique fusion of potent Kundalini Yoga practises, Healing Meditations, Divine Feminine Activations, Spiritual Connection & Ritual, I will guide you to clear subconscious …
Simply Being – Satsang & Meditation
SIMPLY BEING – Satsang & Meditation Satsang means ‘to Be in the company of Truth’. When we gather in this way – in Truth, in openness and honesty, the vibration of Love is amplified. Meditation is the discovery of the Real Self. Satsang & Meditation is a silent space (other than when sharing of course), offering space for beloveds to …