Archives: Events

Kundalini Yoga with Perpetua Egan   Saturday from  8:00am – 9:30am.  £10:00 per class for 1:30 mins ( £45:00 for block booking of 5 classes)  Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises and repetitive poses.  Its has been known to date back from 1,000 BC. Its purpose is to activate …

Kundalini Yoga Read More »

Saturday Yoga Group Exploring different ways of moving & breathing for health, mobility and bringing clam to our being. A relaxed class suitable for beginners and the generally not so bendy !! Please contact Roz if you’d like to join this class. Info@rozholmes.com www.rozholmes.com my booking page :https://www.rozholmes.com/monthly-memberships  

Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength …

Yoga Trapeze Read More »

Join Safia for a Bollywood Saturday Special with groovy moves, music and colour to brighten up your weekend. No previous dance experience necessary. A fun sessions which will include a range of music and the occasional overlap with Yoga, a little insight into Bollywood themes and Indian culture, as well as some disco classics for …

Bollywood Dance Saturday Special Read More »

CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 £5 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an environment conducive to …

Vedic Chanting Circle Read More »