Super Slow Yoga Flow
Super Slow Yoga Flow with Roz Holmes 8.30-9.30am £9 or £48 for 6 Booking Essential Every Saturday except 1st Saturday of the month A moving meditation. Breath and flow within postures and between postures. Improving flexibility, core stability and focus. Bringing peace and calm to you being. A perfect start to your weekend. Suitable for …
Saturday Yoga Group
Saturday Yoga Group Exploring different ways of moving & breathing for health, mobility and bringing clam to our being. A relaxed class suitable for beginners and the generally not so bendy !! Please contact Roz if you’d like to join this class. Info@rozholmes.com www.rozholmes.com my booking page :https://www.rozholmes.com/monthly-memberships
Introduction to Vedic Chanting with Asana (Yoga postures) – Furness Road
Join Lindsay Howarth this Saturday for an introduction to Vedic Chanting with Asana (yoga postures). At this class you will learn about the amazing benefits of Vedic chanting. Learn and practice a simple but effective chant. Use the chant in your yoga and meditation practice. Suitable for beginners to Chanting and anyone wishing to take …
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Vedic Chanting Sangha with Penelope
VEDIC CHANTING SANGHA WITH PENELOPE COOMBER DATES: SATURDAY 26TH & SUNDAY 27TH MARCH 2022 TIMES: SATURDAY 4pm – 7pm & SUNDAY 2pm – 5pm FEE £30 per session or book both for £50 (Payment in advance and non-refundable) An opportunity to experience the joy of chanting the Vedas at this Vedic Chant Sangha. The Sangha …