Super Slow Yoga Flow with Roz Holmes
8.30-9.30am £9 or £48 for 6 Booking Essential
Every Saturday except 1st Saturday of the month
A moving meditation. Breath and flow within postures and between postures. Improving flexibility, core stability and focus. Bringing peace and calm to you being.
A perfect start to your weekend.
Suitable for all. But please contact me if you have any injuries/ chronic conditions before attending.
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Bookings are no longer available for this event.