Hands On Adjustment Master Class
Whether you have been Zooming your way through the last year, or simply feel the need to develop and strengthen your existing yoga practice, Lynne Matthews is delighted to be offering hands on sessions here at the Yoga Life Studio, on the first Saturday of every month at 10.30am-12.30pm, commencing on Saturday 5th June. With …
Yoga for Complete Beginners
Yoga for Complete Beginners with Bella Friedman Are you not sure if Yoga is for you? Come and join me for a gentle and nourishing yoga practice, an introduction to this ancient medicine for body and soul. Enjoy 45 minutes of me time, let go of the week. Dates: Saturday 5/3 & 12/3 Time: 4:30-5:15 …
Bella’s Embodied Yoga
Bella’s Embodied Yoga classes offer a unique path to self discovery. Through freedom and creativity in movement we can make deeper connections between the mind and body and develop an intimate relationship with ourselves. Embodied yoga helps us investigate our own experience and encourages us to trust and be true to ourselves and our direct …