Archives: Events

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Saturday Yoga Group Exploring different ways of moving & breathing for health, mobility and bringing clam to our being. A relaxed class suitable for beginners and the generally not so bendy !! Please contact Roz if you’d like to join this class. Info@rozholmes.com www.rozholmes.com my booking page :https://www.rozholmes.com/monthly-memberships  

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Join Safia for a light-hearted foray into the colourful world of Bollywood dance. Have fun learning beautiful dance moves, imagine you’re a Bollywood star! Investment: £15 Call or email for further details: 07989 562838/safiahelen@gmail.com  

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Enjoy 2 hours of bliss through a delicious slow restorative yoga and deep Yoga Nidra practice. As we can now open the studio’s door, this session will run both on ZOOM and in the studio in person. The studio spaces are limited to 6 and the cost is £20 per person.  Please select the correct …

Restorative Yoga & Yoga Nidra at Home AND Studio Read More »

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Join Safia for a light-hearted foray into the colourful world of Bollywood dance. Have fun learning beautiful dance moves, imagine you’re a Bollywood star! 1 hour of fun, investment £9 Call or email for further details: 07989 562838/safiahelen@gmail.com