Restorative Yoga & Yoga Nidra at Home AND Studio

Enjoy 2 hours of bliss through a delicious slow restorative yoga and deep Yoga Nidra practice.

As we can now open the studio’s door, this session will run both on ZOOM and in the studio in person.

The studio spaces are limited to 6 and the cost is £20 per person.  Please select the correct ticket when booking.

The online spaces are unlimited and the cost is £10 – again please select the correct ticket.

You will be guided throughout the practice and all you need is:
2 hours of your time
blanket
cushion
bolster or 2 pillows
strap
blocks for support (or a couple of thick books)
eye pillow or folded soft fabric to rest your eyes

If you are attending in person session in the studio you can use our props or bring your own.

For the Zoom yogis you will be sent a link a few days before the event
You can play a soft soothing music, I will send some suggestions with the zoom link too.