Yoga for everybody (all abilities)
Price: £9 per session, Book here Time: 11.00 – 12.15pm Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. 2 spaces available for EF Community students at £8 per class (you will need to bring the EFC Student card) Yoga class in which postures are practised to align, strengthen and …
Yoga for everybody (all abilities) – ONLINE
Please contact me for ZOOM log in details Time: 11.00 – 12.15pm Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised We explore and balance body, breath and …
Expanding Love Workshop
Expanding Love Workshop – with Connie Rose Sunday, 17th March | 1:30-3 PM | Yoga Life Studio Full Price – £22 Early Bird valid until 14th Jan – £18 Embark on a 90-minute heart-centred journey in our “Expanding Love” workshop. This unique experience blends the magic of ceremonial cacao, the introspective power of journaling, the …
Connect and flow – Nurturing Vinyasa Flow Yoga for all
Connect and flow – Nurturing Vinyasa Flow Yoga for all I’d love you to join my Sunday evening nurturing Vinyasa Flow style Yoga class, where I’ll invite you to reflect and connect. Following a gentle warm up, we’ll build heat to release tension and toxins, whilst strengthening and toning our muscles. We will work with …
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YogaHeal
YogaHeal With Mantana Tayarat (“Na”) Every Sunday at 8pm Price £10 YOGAHEAL – a unique approach to health. YOGAHEAL is a unique blend of yoga asanas, breathing, meditation, and Thai massage techniques designed to enhance and optimise the health and wellness benefits associated with these different activities. Each class is: – focused on that week’s …