Expanding Love Workshop

Expanding Love Workshop – with Connie Rose

Sunday, 17th March | 1:30-3 PM | Yoga Life Studio
Full Price – £22

Early Bird valid until 14th Jan – £18

Embark on a 90-minute heart-centred journey in our “Expanding Love” workshop.

This unique experience blends the magic of ceremonial cacao, the introspective power of journaling, the mindful movement of yoga, and the healing vibrations of mantra medicine, creating a harmonious blend that leaves us feeling deeply connected to the heart space.

Cacao Ceremony for Heart Activation:

Sip ceremonial-grade cacao in a heart-opening ceremony, enhancing emotional awareness and connection. Let the warmth of the cacao invite love, joy, and presence.

Journaling for Self-Reflection:

Delve into the depths of your heart and soul through the art of journaling. You’ll be guided through reflective prompts and exercises designed to uncover the layers of your true self. Explore desires, express gratitude, and set intentions, connecting with your innermost thoughts and feelings.

Yoga for Heart Opening:

We will flow through a gentle and heart-centered yoga practice, designed to open and expand the chest, releasing tension and inviting love to flow freely. You will engage in poses that focus on cultivating self-love and compassion.

Mantra Medicine for Soulful Vibrations:

Elevate your spirit with sacred mantras, immersing in rhythmic vibrations for inner harmony. Learn how chanting expands the capacity for love within.

This workshop is a sacred space for deepening connections with self and others, fostering a love that transcends boundaries. “Expanding Love” offers a holistic approach for heart nurturing and lasting fulfilment. Join us for an intimate exploration into your heart’s vast landscape, leaving with renewed love, connection, and inner peace.

You can contact Connie on

WhatsApp +447564340090 or email connie.lodwick@hotmail.co.uk