YogaHeal
With Mantana Tayarat (“Na”)
Every Sunday at 8pm
Price £10
YOGAHEAL – a unique approach to health.
YOGAHEAL is a unique blend of yoga asanas, breathing, meditation, and Thai massage techniques designed to enhance and optimise the health and wellness benefits associated with these different activities.
Each class is:
– focused on that week’s selected health topic
– individually designed and created for that week
– suitable for all ages and abilities
– a fun and unique way to improve key aspects of health.
Short biography of teacher
Meet Mantana
“Mantana is a certified Yoga Teacher, Thai Massage Therapist, Thai Massage Instructor and Reiki Healer. With over 15 years of experience in the field of health and wellness. She is passionate about helping her clients achieve optimal health and well-being through the power of Yoga, Reiki and Thai massage therapy.”
My name is Mantana Tayarat, originally from Thailand. I established Pannarai Therapy in Eastbourne in 2012.
I come from a background of generations of classically trained practitioners in Authentic Thai Massage in which our family has developed a unique style.
I am qualified both as a professional Thai Massage Therapist (in2005) and as a Massage Instructor. I also have a qualification in UK Health and Social Care and worked as a healthcare professional for 15 years, as well as taking a second degree in Reiki Healing in 2016.
In 2019 I attended a Yoga Teacher Training course in India, under the guidance of an internationally recognised Yoga Guru, thus mastering skills from India, Thailand, and the UK.
These combined disciplines allow me to deliver an outstanding and unique service: holistic, therapeutic treatments and yoga sessions tailored to the customer.
I look forward to welcoming new clients to the calm therapy room and harmonious yoga studio. I concentrate on the physical, mental, and spiritual, leaving you with a sense of improved health and well-being, and increased happiness within you.
Mobile: 07535738573. Email: info@mantanatherapy.co.uk
Booking
Bookings are no longer available for this event.