Archives: Events

Saturday Yoga Group Exploring different ways of moving & breathing for health, mobility and bringing clam to our being. A relaxed class suitable for beginners and the generally not so bendy !! Please contact Roz if you’d like to join this class. Info@rozholmes.com www.rozholmes.com my booking page :https://www.rozholmes.com/monthly-memberships  

Yoga Trapeze is a fun and effective way to build strength, flexibility, balance and stamina, combined with inverted poses in a unique anti gravity class. Using both the ground and the support of a suspended material sling with suspension. The inversion postures can create traction helping to decompress the spine as well as building strength …

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“Believe in yourself. You are enough.”    Join me for this special Kundalini Goddess Self-love and Empowerment Ceremony   Is self-doubt holding you captive? Are you plagued by negative self-talk which prevents you from reaching for your dreams? Are you longing to set free the wild and confident goddess within?   Join me for this …

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