Saturday Yoga Group
Saturday Yoga Group Exploring different ways of moving & breathing for health, mobility and bringing clam to our being. A relaxed class suitable for beginners and the generally not so bendy !! Please contact Roz if you’d like to join this class. Info@rozholmes.com www.rozholmes.com my booking page :https://www.rozholmes.com/monthly-memberships
Morning of Yoga Bliss in the Yurt
A delightful morning of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful morning for everyone. A perfect little getaway, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect: Mindful yoga …
Yoga for Healthy Back – Workshop
Yoga workshop with Olga Oakenfold During this 90 minutes yoga workshop you will learn how to use therapeutic alignment of the body to help your back become stronger, more flexible and reduce tension. You will be practicing postures, breathing exercises and meditation/ relaxation at the end of the workshop. Suitable for beginners. Booking is essential. …
Bollywood Bliss
Join Safia for a light-hearted foray into the colourful world of Bollywood dance. Have fun learning beautiful dance moves, imagine you’re a Bollywood star! Investment: £15 Call or email for further details: 07989 562838/safiahelen@gmail.com
Afternoon of Yoga Bliss in the Yurt
A delightful afternoon of Yoga in the wonderful renovated Yurt at The Sussex Shala in Wilmington. Blissful afternoon for everyone. A perfect getaway, creating more time for YOURSELF and spending time in the Sussex countryside, overlooking the famous Long Man of Wilmington ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful …
Afternoon of Yoga Bliss in the Yurt
A delightful afternoon of yoga in the wonderful yurt at The Well Being Centre in Stone Cross. Blissful afternoon for everyone. A perfect getaway for a day, creating more time for YOURSELF ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful sounds of nature. Be you ♥ What can you expect: …
Bollywood Bliss
Join Safia for a light-hearted foray into the colourful world of Bollywood dance. Have fun learning beautiful dance moves, imagine you’re a Bollywood star! 1 hour of fun, investment £9 Call or email for further details: 07989 562838/safiahelen@gmail.com