Anatomy Workshop Outlines

 

A series of three 2-hour anatomy and movement workshops where we will explore the joints and actions of the body so that you can develop your own movement practice and create safe and effective practices for yourself and others. You can opt in to each workshop individually or book for all three.

 

These workshops are suitable for:

  • People wanting to get more from their yoga practice
  • Yoga teachers
  • Martial artists and fighters
  • Anyone wanting to understand their body and movement better

 

You will:

  • Understand the anatomy of these parts of your body
  • Understand alignment and balance of your body and joints
  • Experience safe practices and experiment with alignment
  • Be able to plan safe and effective practices for yourself and others

 

You will receive:

  • 2 hours of workshop content from an anatomy expert with 20+ years of teaching experience
  • A pdf copy of the slides to print and bring with you
  • A selection of refreshments throughout the workshop

 

Dates and Investment:

  • £30 per workshop
  • 13th November 2021 for the Leg and standing balance workshop
  • 27th November 2021 for Arm and Shoulder girdle workshop
  • 11th December 2021 for the Spine and Pelvis workshop
  • All workshops 4.30-6.30pm

 

Book here or contact Zoé on zoe@zoecarroll.com

 

Zoe Carroll

 

 

 

Booking

Bookings are no longer available for this event.