Anatomy Workshop Outlines


A series of three 2-hour anatomy and movement workshops where we will explore the joints and actions of the body so that you can develop your own movement practice and create safe and effective practices for yourself and others. You can opt in to each workshop individually or book for all three.


These workshops are suitable for:

  • People wanting to get more from their yoga practice
  • Yoga teachers
  • Martial artists and fighters
  • Anyone wanting to understand their body and movement better


You will:

  • Understand the anatomy of these parts of your body
  • Understand alignment and balance of your body and joints
  • Experience safe practices and experiment with alignment
  • Be able to plan safe and effective practices for yourself and others


You will receive:

  • 2 hours of workshop content from an anatomy expert with 20+ years of teaching experience
  • A pdf copy of the slides to print and bring with you
  • A selection of refreshments throughout the workshop


Dates and Investment:

  • £30 per workshop
  • 13th November 2021 for the Leg and standing balance workshop
  • 27th November 2021 for Arm and Shoulder girdle workshop
  • 11th December 2021 for the Spine and Pelvis workshop
  • All workshops 4.30-6.30pm


Book here or contact Zoé on


Zoe Carroll





Bookings are no longer available for this event.