Kundalini Yoga
Kundalini Yoga with Perpetua Egan Saturday from 8:00am – 9:30am. £10:00 per class for 1:30 mins ( £45:00 for block booking of 5 classes) Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises and repetitive poses. Its has been known to date back from 1,000 BC. Its purpose is to activate …
Saturday Yoga Group
Saturday Yoga Group Exploring different ways of moving & breathing for health, mobility and bringing clam to our being. A relaxed class suitable for beginners and the generally not so bendy !! Please contact Roz if you’d like to join this class. Info@rozholmes.com www.rozholmes.com my booking page :https://www.rozholmes.com/monthly-memberships
Beautiful Bhakti KIRTAN
Join Beautiful Bhakti for a soul nourishing evening of Kirtan. Together we will be chanting a number of Sanskrit mantras, mainly from the Hindu tradition, accompanied by Harmonium, drums and guitar. This is a beautiful practice for connecting with yourself and dropping out of the busy mind and into the heart. No experience of singing …