Kundalini Yoga
Kundalini Yoga with Perpetua Egan Saturday from 8:00am – 9:30am. £10:00 per class for 1:30 mins ( £45:00 for block booking of 5 classes) Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises and repetitive poses. Its has been known to date back from 1,000 BC. Its purpose is to activate …
Saturday Yoga Group
Saturday Yoga Group Exploring different ways of moving & breathing for health, mobility and bringing clam to our being. A relaxed class suitable for beginners and the generally not so bendy !! Please contact Roz if you’d like to join this class. Info@rozholmes.com www.rozholmes.com my booking page :https://www.rozholmes.com/monthly-memberships
Afternoon of Yoga Bliss in the Yurt
A delightful afternoon of Yoga in the wonderful renovated Yurt at The Sussex Shala in Wilmington. Blissful afternoon for everyone. A perfect getaway, creating more time for YOURSELF and spending time in the Sussex countryside, overlooking the famous Long Man of Wilmington ♥ Enjoy some ME time. Be cosy and nourished, listening to the beautiful …