Saturday Yoga Group
Saturday Yoga Group Exploring different ways of moving & breathing for health, mobility and bringing clam to our being. A relaxed class suitable for beginners and the generally not so bendy !! Please contact Roz if you’d like to join this class. Info@rozholmes.com www.rozholmes.com my booking page :https://www.rozholmes.com/monthly-memberships
Feel Good Yoga
Feel Good Yoga 2-4pm with Lou Lovegrove Time to soften, listen, learn and relax. Each month we will give ourselves the gift of 2 hours nurturing self-care. This extended class time provides the opportunity to connect to our breath and our bodies , assess our needs and dive deep into our practice in an accessible …
Yoga for Beginners
Yoga for Complete Beginners with Bella Friedman Are you not sure if Yoga is for you? Come and join me for a gentle and nourishing yoga practice, an introduction to this ancient medicine for body and soul. Enjoy 60 minutes of me time, let go of the week. Saturday at 5.30pm – 6.30pm Where: Yoga …