Archives: Events

Saturday Yoga Group Exploring different ways of moving & breathing for health, mobility and bringing clam to our being. A relaxed class suitable for beginners and the generally not so bendy !! Please contact Roz if you’d like to join this class. Info@rozholmes.com www.rozholmes.com my booking page :https://www.rozholmes.com/monthly-memberships  

Feel Good Yoga    2-4pm with Lou Lovegrove Time to soften, listen, learn and relax. Each month we will give ourselves the gift of 2 hours nurturing self-care. This extended class time provides the opportunity to connect to our breath and our bodies , assess our needs and dive deep into our practice in an accessible …

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CHANT & CHILL With Bella Friedman, Saturdays 4:30-5:15 £5 per person Due to popular demand we decided to launch these community Vedic chanting sessions open to all. We will be learning and practicing together short mantras and chants, taking you step by step through the joyful process of mastering them, creating an environment conducive to …

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I’m so glad to be hosting a delicious evening of kirtan at beautiful Yoga-Life Studio in the heart of Eastbourne. You’re invited to join us for soothing and uplifting mantra and melody in the yoga of sound. Please come and be held in the love that permeates this rustic natural-beamed, wooden-floored, love-infused & intimate venue …

Chanting from the Heart – Kirtan Read More »