Setup your Sunday Yoga
Take an hour for yourself to start your Sunday with this flowing yoga class suitable for those with some previous yoga experience. Practising postures, breathing techniques and relaxation will leave you feeling healthier in body, mind and spirit, the perfect set up for your Sunday. Hi I’m Anj, I have a deep passion for yoga …
Setup your Sunday Yoga online
Take an hour for yourself to start your Sunday with this yoga class suitable for all abilities. Practising postures, breathing exercises and relaxation will leave you feeling healthier in body mind and spirit, the perfect setup for your Sunday. £8 per session. Hi I’m Angela, I am a qualified yoga teacher with Yoga Alliance …
Yoga for everybody (all abilities)
Price: £9 per session, Book here Time: 11.00 – 12.15pm Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. 2 spaces available for EF Community students at £8 per class (you will need to bring the EFC Student card) Yoga class in which postures are practised to align, strengthen and …
Yoga for everybody (all abilities) – ONLINE
Please contact me for ZOOM log in details Time: 11.00 – 12.15pm Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised We explore and balance body, breath and …
Reiki Healing / Aromatherapy Massage
Reiki Healing and Aromatherapy Massage with Claire Nicole. By appointment, please call to book. 07982 119519 In a beautiful setting I offer restoring and energising Reiki healing to all. The sessions are private on a one to one basis to allow for total relaxation. I work with universal life force energy to improve health and …
The Art of Letting Go – YIN Yoga Intensive Workshop
A Blissful 2 hours of soothing sounds and words related to our Metal Element. “The metal element governs our ability to take in life, absorb what is good for us and let go of the rest, making space for the new.” What are you looking to let go of this Autumn ? During this …
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Yoga for Every Body
Yoga for Every Body with Bella Friedman Are you not sure if Yoga is for you? Come and join me for a gentle and nourishing yoga practice, an introduction to this ancient medicine for body and soul. Enjoy 60 minutes of me time, let go of the week. Saturday at 5.30pm – 6.30pm Where: Yoga …