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Thursday at 9.45am Back2Basics Yoga is a gentle entry level/beginners class for those who maybe coming to Yoga for the first time or just prefer a class that is slower paced with less exertion. All equipment is provided, all that …
Thursday 11.15am – 12.30pm A gentle class for all abilities with a blend of preparational exercises and yoga asana, breathing techniques and mantra. Each term having a specific focus. £10 per class Teacher: Roz Holmes Discounted Class passes can be …
Pilates classes suitable for all levels, focusing on improving posture, core strength, flexibility, mobility and producing longer leaner muscles. Teacher: Rebecca Brotherton Investment: £10 drop in or £40 for a 4 week block About Rebecca: I trained as a ballerina …
