Setup your Sunday Yoga
Take an hour for yourself to start your Sunday with this flowing yoga class suitable for those with some previous yoga experience. Practising postures, breathing techniques and relaxation will leave you feeling healthier in body, mind and spirit, the perfect set up for your Sunday. Hi I’m Anj, I have a deep passion for yoga …
Setup your Sunday Yoga online
Take an hour for yourself to start your Sunday with this yoga class suitable for all abilities. Practising postures, breathing exercises and relaxation will leave you feeling healthier in body mind and spirit, the perfect setup for your Sunday. £8 per session. Hi I’m Angela, I am a qualified yoga teacher with Yoga Alliance …
Yoga for everybody (all abilities)
Price: £9 per session, Book here Time: 11.00 – 12.15pm Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. 2 spaces available for EF Community students at £8 per class (you will need to bring the EFC Student card) Yoga class in which postures are practised to align, strengthen and …
Yoga for everybody (all abilities) – ONLINE
Please contact me for ZOOM log in details Time: 11.00 – 12.15pm Led by: Eva Kristlova For further information please contact Eva, telephone 07780 535134, or email the studio. Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised We explore and balance body, breath and …
Reiki Healing / Aromatherapy Massage
Reiki Healing and Aromatherapy Massage with Claire Nicole. By appointment, please call to book. 07982 119519 In a beautiful setting I offer restoring and energising Reiki healing to all. The sessions are private on a one to one basis to allow for total relaxation. I work with universal life force energy to improve health and …
Vedic Chanting Sangha with Penelope
VEDIC CHANTING SANGHA WITH PENELOPE COOMBER DATES: SATURDAY 26TH & SUNDAY 27TH MARCH 2022 TIMES: SATURDAY 4pm – 7pm & SUNDAY 2pm – 5pm FEE £30 per session or book both for £50 (Payment in advance and non-refundable) An opportunity to experience the joy of chanting the Vedas at this Vedic Chant Sangha. The Sangha …
Nourishing Yoga
Nourishing yoga Sunday 5.45pm – 6.45pm With Faye – Ethereal Balance It’s time to let go of the week and embrace the new week ahead… Together through breathwork, asanas/postures, meditation and journaling we’ll take a moment to just be! Suitable for all. £9 Short biography of teacher Faye studied at the Conscious Yoga Academy in …
Letting Go Yoga Workshop (Furness Road)
Do you ever feel like you need a break from your everyday life? Or some time to unwind and release stagnant energy from the body? This workshop invites you to sink into the mat with yin asanas, yoga nidra and intuitive card pulling – leaving you feeling relaxed and refreshed. Sunday 27th March 2022 6pm …