Saturday Yoga Group
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Saturday Yoga Group Exploring different ways of moving & breathing for health, mobility and bringing clam to our being. A relaxed class suitable for beginners and the generally not so bendy !! Please contact Roz if you’d like to join this class. Info@rozholmes.com www.rozholmes.com my booking page :https://www.rozholmes.com/monthly-memberships
Yoga Masterclass – The Stories of the Asanas
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An intermediate class that is extended to 90 minutes which allows for a more in-depth practice. Each class will focus on a different story associated with a posture. These myths have been told since ancient times and have the power to bring the sacred and divine into our present world and help us realize our …